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breakup BOOST Relationship Advice

By Trina Leckie

Going through a breakup? Struggling with a relationship? Missing your ex? Feeling like your self-worth is depleted? This podcast is for YOU! Trina will tell you what you NEED to hear and not just what you may WANT to hear...plus make you feel empowered! She believes that sugarcoating only keeps people stuck and that a change in perspective has the power to change your life.

  1. 1.
    #189: My Toxic Ex Keeps Texting Me / Looking at My Instagram Stories01/11/2021
    9:17
  2. 2.
    #188: Dealing With Thoughts & Feelings About Your Ex Over the Holidays12/20/2020
    11:50
  3. 3.
    #187: Ask Trina: Random Dating Questions12/18/2020
    12:05
  4. 4.
    #186: Dealing With Your Ex’s New Partner When Co-Parenting12/17/2020
    11:00
  5. 5.
    #185: Not Physically Attracted to Someone & How Faithfulness Factors In12/16/2020
    13:47
  6. 6.
    #184: The Importance of No Contact & Time in Healing from a Breakup12/15/2020
    13:25
  7. 7.
    #183: Feeling Guilty About Moving On From Your Ex in Terms of Dating12/14/2020
    8:37
  8. 8.
    #182: When Someone Breaks Up With You Over & Over Again12/13/2020
    11:55
  1. 9.
    #181: "The One That Got Away”12/03/2020
    20:53
  2. 10.
    #180: 25 Ways to Stop Coming Across as Pathetic in Dating & Relationships12/01/2020
    21:35
  3. 11.
    #179: "We Were Going to Get Married..."11/30/2020
    18:07
  4. 12.
    #178: Stages of a Breakup11/23/2020
    17:38
  5. 13.
    #177: Ask Trina: “My Ex Moved On. Was I Not Good Enough?”10/31/2020
    14:52
  6. 14.
    #176: Length of Time is Irrelevant if You're Unhappy10/27/2020
    17:32
  7. 15.
    #175: Please Stop Falling for THIS Obvious BS NOW!10/10/2020
    12:02
  8. 16.
    #174: Feeling Embarrassed By How Your Ex Treated You?10/05/2020
    9:04
  9. 17.
    #173: Alcohol & Breakups Don't Mix09/08/2020
    18:53
  10. 18.
    #172: Scarcity Mindset in Dating & the Anxiety of Being Single08/14/2020
    16:15
  11. 19.
    #171: “Why Wasn't I Good Enough?” Pep Talk08/13/2020
    10:21
  12. 20.
    #170: Dating as a Destination for Marriage vs. Just for Fun08/04/2020
    20:01
  13. 21.
    #169: Squashing Fear-Based Thoughts in Relationships, Breakups & Divorces08/01/2020
    1:04:58
  14. 22.
    #168: BOOST Your Mind & Body with Health Coach & Fitness Trainer Melissa Vogel!07/15/2020
    1:00:28
  15. 23.
    #167: Rebound Relationships07/11/2020
    13:22
  16. 24.
    Follow-up from #166 Re: A "Walk” as a First Date Idea07/09/2020
    7:46
  17. 25.
    #166: Initial Dating Interactions – Getting it Right Out of the Gate07/08/2020
    36:47
  18. 26.
    #165: If Your Partner Wants a "Break" Over the Summer06/25/2020
    9:36
  19. 27.
    #164: 7 Ways People Stay Stuck After a Breakup06/12/2020
    12:12
  20. 28.
    Join Trina’s Text Community for FREE @ 1-310-388-448906/03/2020
    4:43
  21. 29.
    #163: There is Nothing to Be "Confused" About05/25/2020
    13:31
  22. 30.
    #162: 9 Ways to Maintain Your Dignity After a Breakup (or Divorce)05/18/2020
    16:33
  23. 31.
    #161: Staying “Friends” with Exes from Toxic Relationships05/07/2020
    16:00
  24. 32.
    #160: 20 Questions - Breakups, Relationships & Dating Advice04/28/2020
    39:49
  25. 33.
    #159: Going Through a Breakup in Quarantine During Coronavirus Covid-1904/14/2020
    21:54
  26. 34.
    #158: "400 Friends and No One to Call" - Social Isolation, Loneliness & Building Friendships04/08/2020
    1:06:49
  27. 35.
    #157: Dealing with Exes During Coronavirus Covid-1903/24/2020
    10:57
  28. 36.
    #155: Are You TRULY Loving Yourself?03/20/2020
    22:19
  29. 37.
    #154: Listener Breakup & Relationship Questions03/06/2020
    16:22
  30. 38.
    #153: Stop Doing THIS After a Breakup02/28/2020
    11:49
  31. 39.
    #152: "Love is Blind" on Netflix - My Insights & Observations02/25/2020
    41:22
  32. 40.
    #151: Divorce Pep Talk02/14/2020
    6:13
  33. 41.
    #150: 20 Reasons to NOT Second-Guess Breaking Up with Your Ex02/11/2020
    24:51
  34. 42.
    #149: Women Who “Date” & Have Affairs with Married Men - a Message on Infidelity01/30/2020
    23:26
  35. 43.
    #148: Signs of Drug Abuse / Addiction & Next Steps01/27/2020
    26:44
  36. 44.
    #147: "Drug Addiction Destroyed Our Relationship"01/21/2020
    35:27
  37. 45.
    #146: When Your Ex Moves On Right After Your Breakup01/10/2020
    19:52
  38. 46.
    #145: Holiday Pep Talk for the Heartbroken12/22/2019
    23:29
  39. 47.
    #144: Things NOT To Do in Online Dating12/10/2019
    1:20:32
  40. 48.
    #143: How Much Time Should Pass Before Giving Ex Another Chance?11/18/2019
    7:16
  41. 49.
    #142: Feeling Bad for Ending a Relationship11/17/2019
    6:40
  42. 50.
    #141: How to Breakup With Someone in the Nicest Way Possible11/17/2019
    9:05
  43. 51.
    #140: Should You Text Your Partner When They’re Out?11/17/2019
    8:33
  44. 52.
    #139: Things to Consider Before Living Together11/17/2019
    9:02
  45. 53.
    #138: Text Messaging Red Flags in Relationships11/17/2019
    11:29
  46. 54.
    #137: Journaling to Aid in Healing After a Breakup or Divorce11/17/2019
    14:57
  47. 55.
    #136: Trust in Relationships11/08/2019
    6:48
  48. 56.
    #135: Redirecting Your Energy After a Breakup or Divorce11/08/2019
    6:31
  49. 57.
    #134: 20 Questions re Breakups, Dating & Relationships11/05/2019
    16:02
  50. 58.
    #133: "That" Type of Connection in Relationships11/05/2019
    6:33
  51. 59.
    #132: Don't Avoid Conflict in Relationships10/22/2019
    6:52
  52. 60.
    #131: When Your Partner is Drifting Away10/14/2019
    7:36
  53. 61.
    #130: Friends with Benefits with Your Ex10/10/2019
    5:58
  54. 62.
    #129: Your Ex’s Relationship With Your Family10/10/2019
    14:46
  55. 63.
    #128: Stood Up on a Date? Dating advice for men & women...10/06/2019
    8:18
  56. 64.
    #127: Actions Speak Louder Than Words in Relationships10/02/2019
    16:34
  57. 65.
    #126: Breaking Up When No Specific Problem10/02/2019
    6:15
  58. 66.
    #125: Ambition & Career Goals in a Relationship09/27/2019
    9:12
  59. 67.
    #124: Re-Reading Text Messages from Your Ex09/27/2019
    4:40
  60. 68.
    #123: Dating Someone With Depression09/26/2019
    29:01
  61. 69.
    #122: Getting Back Together Won't Work If...09/08/2019
    6:31
  62. 70.
    #121: Should You Keep in Contact on a Break?09/07/2019
    7:50
  63. 71.
    #120: "It Hasn’t Happened for Me Yet"09/06/2019
    23:07
  64. 72.
    #119: Love HURTS is a Myth08/30/2019
    9:34
  65. 73.
    #118: 20 Questions re Breakups, Dating & Relationships08/23/2019
    31:46
  66. 74.
    #117: Ultimatums in Relationships08/14/2019
    18:43
  67. 75.
    #116: Men Don't Suck07/24/2019
    21:01
  68. 76.
    #115: Completely Shocked About The Breakup07/11/2019
    12:01
  69. 77.
    #114: Relationship Red Flags to Spot in Yourself06/30/2019
    13:32
  70. 78.
    #113: Stop Wondering WHY in Rocky Relationships06/22/2019
    12:48
  71. 79.
    #112: Revenge Body After a Breakup or Divorce06/11/2019
    15:57
  72. 80.
    #111: My Saturday Night & The breakup BOOST Hall of Shame05/28/2019
    22:35
  73. 81.
    #110: 6 Tips for Telling Your Kids You’re Getting a Divorce05/24/2019
    16:11
  74. 82.
    #109: Got Caught Cheating? Catch Your Partner?05/16/2019
    29:25
  75. 83.
    #108: "Praying On It"05/04/2019
    12:49
  76. 84.
    #107: The TRUTH About Narcissistic Personality Disorder NPD (Narcissists)04/22/2019
    20:26
  77. 85.
    #106: 20 Questions re Dating & Relationships04/10/2019
    28:14
  78. 86.
    #105: Nice Guys Finish Last ... or do they?!03/28/2019
    11:10
  79. 87.
    #104: Hugs & Handshakes on First Dates03/19/2019
    13:32
  80. 88.
    #103: Gaslighting in Relationships03/13/2019
    20:48
  81. 89.
    #102: What Death Can Teach Us About Relationships03/06/2019
    16:57
  82. 90.
    #101: Relationship Wisdom with Don Miguel Ruiz Jr02/14/2019
    31:37
  83. 91.
    #100: Law of Attraction Starter Kit02/14/2019
    38:39
  84. 92.
    #99: Waiting for the Holiday Text from Your Ex02/07/2019
    12:20
  85. 93.
    #97: Listener Questions About Exes01/21/2019
    24:51
  86. 94.
    #96: Your Most Important Relationship01/11/2019
    22:22
  87. 95.
    #95: When The Honeymoon Phase Ends01/09/2019
    14:38
  88. 96.
    #94: Game Plan for 201901/01/2019
    21:18
  89. 97.
    #93: One Decision Away12/24/2018
    16:19
  90. 98.
    #92: Happy Wife, Happy Life12/05/2018
    10:44
  91. 99.
    #91: Can't Let Go of Relationship11/20/2018
    14:53
  92. 100.
    #90: Dividing Belongings After a Breakup11/16/2018
    28:45
  93. 101.
    #89: Love Bombing in Dating11/10/2018
    17:47
  94. 102.
    #88: Wearing a Mask is for Halloween10/27/2018
    18:20
  95. 103.
    #87: Fighting Low Energy10/17/2018
    42:43
  96. 104.
    #86: 20 Questions re Dating & Relationships09/25/2018
    20:37
  97. 105.
    #85: Broken TRUST in Relationships09/18/2018
    13:31
  98. 106.
    #84: Business & Body09/05/2018
    19:31
  99. 107.
    #83: Post-Breakup Reminder Checklist09/01/2018
    8:45
  100. 108.
    #82: Solo Travel Motivation08/23/2018
    23:52
  101. 109.
    #81: Being "Alone" After a Breakup or Divorce08/11/2018
    14:47
  102. 110.
    #80: Moving On Pep Talk08/03/2018
    22:56
  103. 111.
    #79: Micro-Cheating in Relationships07/30/2018
    13:56
  104. 112.
    #78: "They Look Good On Paper" Dating Advice for Men & Women07/24/2018
    13:19
  105. 113.
    #77: 2 Words to Avoid When Arguing in Relationships07/09/2018
    22:46
  106. 114.
    #76: Biggest Douchebag Dating Move07/03/2018
    11:27
  107. 115.
    #75: Petty Arguments in Relationships06/28/2018
    18:04
  108. 116.
    #74: Jealousy After a Breakup06/20/2018
    17:43
  109. 117.
    #73: Kindness & Calmness in Dealing with People06/12/2018
    24:23
  110. 118.
    #72: Wasted Time in Relationships06/06/2018
    19:42
  111. 119.
    #71: Choices, Mercedes & Hot Dogs!05/17/2018
    12:35
  112. 120.
    #70: Call Trina Direct *10 Minutes FREE Breakup Advice05/15/2018
    7:21
  113. 121.
    #69: One Lie...Goodbye!05/10/2018
    20:07
  114. 122.
    #68: Don't Play the Victim Role in Relationships & Your Life05/01/2018
    15:35
  115. 123.
    #67: Trust Your Gut in Dating & Relationships04/23/2018
    20:48
  116. 124.
    #66: 20 Questions re Relationships, Breakups & Dating Advice04/18/2018
    20:02
  117. 125.
    #65: Khloe Kardashian & Tristan Thompson04/11/2018
    14:21
  118. 126.
    #64: Vacationing Together Can Make or Break a Relationship04/04/2018
    19:34
  119. 127.
    #63: Spring Cleaning Your Life03/25/2018
    26:15
  120. 128.
    #62: Emotional Eating After Breakups or Emotional Trauma03/14/2018
    33:33
  121. 129.
    #61: 20 Questions re Relationship & Dating Advice03/05/2018
    26:52
  122. 130.
    #60: Taking a "Break" in a Relationship02/24/2018
    13:20
  123. 131.
    #59: Mars & Venus with World Renowned Relationship Expert John Gray02/14/2018
    28:50
  124. 132.
    #58: Hanging Onto What They Said02/13/2018
    11:47
  125. 133.
    #56: Are You Ready for Marriage? Celebrity Divorce Attorney Vikki Ziegler01/23/2018
    42:22
  126. 134.
    #55: Looking for Closure from Your Last Relationship?01/16/2018
    6:54
  127. 135.
    #54: 20 Questions re Dating, Breakups, Relationship Advice01/11/2018
    18:27
  128. 136.
    #53: Let Them Go...Pep Talk!12/16/2017
    13:10
  129. 137.
    #51: Get Your Ex Back11/29/2017
    28:29
  130. 138.
    #50: The Dreaded C-Word...Cheating!10/19/2017
    12:41
  131. 139.
    #49: 37 Red Flag Behaviors in Dating & Relationships10/06/2017
    24:09
  132. 140.
    #48: Appreciation & Effort in a Relationship09/27/2017
    21:31
  133. 141.
    #47: Suicidal Thoughts After a Breakup09/14/2017
    16:27
  134. 142.
    #46: Law of Attraction to Manifest Your Ideal Relationship with Michael Losier09/12/2017
    39:40
  135. 143.
    #45: Transformational Expert Orion Talmay08/10/2017
    47:45
  136. 144.
    #44: Relationships Need FUN07/25/2017
    10:59
  137. 145.
    #43: Don't Call Them Crazy!07/06/2017
    10:21
  138. 146.
    #42: Support for Your Heartbreak, Relationship Issues & More...06/30/2017
    5:55
  139. 147.
    #41: Do You Apologize "Properly"?06/29/2017
    18:58
  140. 148.
    #40: 5 Tips for Positive Co-Parenting After Divorce06/19/2017
    11:18
  141. 149.
    #39: Social Media ISN'T Why Your Relationship Failed. However…06/03/2017
    11:40
  142. 150.
    #38: Get Out if It’s Not Right. Period.05/26/2017
    13:59
  143. 151.
    #37: Ask Trina...Breakup on Vacation & Dealing with His Ex-Wife05/19/2017
    11:13
  144. 152.
    #36: Benefits of Being Single vs. in a Relationship05/08/2017
    13:51
  145. 153.
    #35: Choose People Who Choose You for Healthy Relationships04/27/2017
    18:28
  146. 154.
    #34: How Many Chances Will You Give Your "Carousel" Relationship?03/22/2017
    17:53
  147. 155.
    #33: Makeover After a Breakup or Divorce to Boost Your Confidence03/15/2017
    19:03
  148. 156.
    #32: Ghosting in Dating & Relationships03/07/2017
    13:31
  149. 157.
    #31: Working with Your Ex After a Breakup03/01/2017
    14:45
  150. 158.
    #30: Taking Gifts Back After a Breakup02/16/2017
    4:53
  151. 159.
    #29: Valentine's Day Blues When You're Single02/13/2017
    8:24
  152. 160.
    #28: Moving On After a Breakup, Separation, or Divorce02/09/2017
    9:57
  153. 161.
    #27: 5 Thoughts to Avoid After a Breakup or Divorce01/13/2017
    10:12
  154. 162.
    #26: Ask Trina ...Girlfriend Wanted "The Single Life" & is Now on Tinder01/12/2017
    17:27
  155. 163.
    #25: Dealing with Anger After a Breakup or Divorce01/06/2017
    7:07
  156. 164.
    #24: Ask Trina...What if They Come Back?12/13/2016
    9:30
  157. 165.
    #23: Combatting Loneliness After a Breakup12/07/2016
    14:48
  158. 166.
    #22: Ask Trina...Can't Go No Contact...Still Living Together12/01/2016
    18:50
  159. 167.
    #21: When Someone Walks Away, Let Them Go10/25/2016
    12:03
  160. 168.
    #20: Practicing Gratitude to Fight Depression and Anxiety10/18/2016
    10:05
  161. 169.
    #19: Most Common Times of the Year for Breakups10/01/2016
    10:00
  162. 170.
    #18: Signs Your Partner May Be Cheating on You09/08/2016
    12:35
  163. 171.
    #17: Ask Trina...Disrespectful Boyfriend & Online Dating08/24/2016
    19:02
  164. 172.
    #16: Stay Away from Social Media Stalking After a Breakup07/28/2016
    8:38
  165. 173.
    #15: 9 Reasons Why He Won't Commit to a Relationship with You07/28/2016
    14:05
  166. 174.
    #14: How to Help Your Friend through a Breakup07/25/2016
    7:45
  167. 175.
    #13: Breaking Up Over Text Message07/20/2016
    5:39
  168. 176.
    #12: 8 Key Questions to Ask Yourself Before Breaking Up with Someone07/19/2016
    7:40
  169. 177.
    #11: How Men & Women Process Breakups Differently07/18/2016
    11:39
  170. 178.
    #10: Cut to the Chase When it Comes to Online Dating07/06/2016
    4:24
  171. 179.
    #9: Keep Your Relationship OFF Facebook07/06/2016
    7:12
  172. 180.
    #8: Maintain Your Own Identity in a Relationship07/06/2016
    4:08
  173. 181.
    #7: You Can't Change People07/06/2016
    8:55
  174. 182.
    #6: No Contact with Your Ex is the Key to Moving On07/06/2016
    20:16
  175. 183.
    #5: Coping with Relationship Breakup Anxiety07/06/2016
    12:58
  176. 184.
    #4: The Creation of the Pro & Con List After You Breakup07/06/2016
    10:01
  177. 185.
    #3: 16 Good Reasons to Breakup07/06/2016
    7:15
  178. 186.
    #2: You Just Broke Up With Your Boyfriend or Girlfriend...Now What?07/06/2016
    20:03
  179. 187.
    #1: Heal Your Broken Heart with Relationship Help from breakup BOOST07/06/2016
    5:26

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