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Nutrition & Alternative Medicine

By JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.

Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.

  1. 1.
    Ep. 23: The Community Speaks17 January 2018
    28:32
  2. 2.
    Ep 22: How to Make This Year Different9 January 2018
    1:05:06
  3. 3.
    Ep. 21: Top 5 Regrets of the Dying26 December 2017
    30:10
  4. 4.
    Ep. 20: The Dysfunction with the Scale20 December 2017
    39:03
  5. 5.
    Ep. 19: Emotional Burdens Create Physical Symptoms12 December 2017
    1:02:53
  6. 6.
    Ep. 18: Removing Blocks to Prosperity, Love and Health5 December 2017
    38:40
  7. 7.
    Ep. 17: Ending Body Shame28 November 2017
    55:12
  8. 8.
    Ep. 16: Using Your Story to Inspire Others20 November 2017
    59:41

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