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Nutrition & Alternative Medicine

By JJ Flizanes is an Empowerment Strategist and the host of several podcast shows including Fit 2 Love and Spirit, Purpose & Energy. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ has been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women’s Health as well as appeared on NBC, CBS, Fox 11, the CW and KTLA. Her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame debuted at #2 on the Amazon Best Seller List for Women’s Health and #2 as a Hot New Release on May 18th 2017.

Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.

  1. 1.
    Ep. 51: How to Be Your Greatest Possible Self14 August 2018
    47:47
  2. 2.
    Ep. 50: 5 Money Systems for Wealth and Prosperity7 August 2018
    48:12
  3. 3.
    Ep. 49: 7 Harmful Health Influences in Your Bedroom31 July 2018
    36:30
  4. 4.
    Ep. 48: Sacred Contracts- When Relationships Change24 July 2018
    55:54
  5. 5.
    Ep. 47: Changing Your Money Story17 July 2018
    36:50
  6. 6.
    Ep. 46: How Your Name Exposes You10 July 2018
    47:20
  7. 7.
    Ep. 45: From Rock Bottom to Dream Life3 July 2018
    59:52
  8. 8.
    Ep. 44: Are You Living an Evolved Lyfe?26 June 2018
    49:07
  1. 9.
    Ep. 43: Mastering Retrograde Cycles19 June 2018
    37:27
  2. 10.
    Ep. 42: Stop Avoiding Your Soul Gifts12 June 2018
    37:03
  3. 11.
    Ep. 41: Love Based Persuasion5 June 2018
    34:25
  4. 12.
    Ep. 40: Using Rituals29 May 2018
    24:35
  5. 13.
    Ep. 39: Overcoming Mindless Night Eating22 May 2018
    53:05
  6. 14.
    Ep. 38: Transforming a Vacation into a Healing15 May 2018
    37:30
  7. 15.
    Ep. 37: Bio Masculine Engineering8 May 2018
    55:20
  8. 16.
    Ep. 36: Uncovering Your Hidden Expertise1 May 2018
    44:44
  9. 17.
    Ep. 35: Falling in Love with Your Future24 April 2018
    1:06:57
  10. 18.
    Ep. 34: Why You Need Community17 April 2018
    20:20
  11. 19.
    Ep. 33: How Your Pain Shapes Your Purpose10 April 2018
    44:38
  12. 20.
    Ep. 32: Is It Time to Reinvent Yourself?3 April 2018
    42:04
  13. 21.
    Ep: 31: 3 Unconscious Money Barriers27 March 2018
    45:47
  14. 22.
    Ep. 30: Ditching the Diet20 March 2018
    26:53
  15. 23.
    Ep. 29: A Reminder of Who You Really Are13 March 2018
    31:06
  16. 24.
    Ep. 28: Happy Couple Files for Divorce at 10 Years6 March 2018
    45:35
  17. 25.
    Ep. 27: Hollywood Producer Turned Health Advocate27 February 2018
    40:10
  18. 26.
    Ep. 26: Personal Habits that Secretly Undermine Success6 February 2018
    31:16
  19. 27.
    Ep. 25: Financially Rewarding the Health Conscious30 January 2018
    48:06
  20. 28.
    Ep. 24: Food for Life with Laila Ali23 January 2018
    39:11
  21. 29.
    Ep. 23: The Community Speaks17 January 2018
    28:32
  22. 30.
    Ep 22: How to Make This Year Different9 January 2018
    1:05:06
  23. 31.
    Ep. 21: Top 5 Regrets of the Dying26 December 2017
    30:10
  24. 32.
    Ep. 20: The Dysfunction with the Scale20 December 2017
    39:03
  25. 33.
    Ep. 19: Emotional Burdens Create Physical Symptoms12 December 2017
    1:02:53
  26. 34.
    Ep. 18: Removing Blocks to Prosperity, Love and Health5 December 2017
    38:40
  27. 35.
    Ep. 17: Ending Body Shame28 November 2017
    55:12
  28. 36.
    Ep. 16: Using Your Story to Inspire Others20 November 2017
    59:41
  29. 37.
    Ep. 15: Best Foods to Burn Belly Fat14 November 2017
    28:33
  30. 38.
    Ep. 14: Why Your Exercise is Not Working7 November 2017
    29:23
  31. 39.
    Ep. 13: What Losing My Parents to Cancer Taught Me31 October 2017
    33:30
  32. 40.
    Ep. 12: 3 Foods that Harm Your Brain24 October 2017
    37:00
  33. 41.
    Ep. 11: Clearing Inherited Emotional DNA17 October 2017
    38:32
  34. 42.
    Ep: 10: Consciously Speaking about Releasing Weight10 October 2017
    44:37
  35. 43.
    Ep. 9: How to Love Yourself on Valentines Day14 February 2017
    56:12
  36. 44.
    Ep. 8: Best Homeopathic Remedies7 February 2017
    31:45
  37. 45.
    Ep. 7: Drug Free Treatments for Disease and Chronic Pain31 January 2017
    27:37
  38. 46.
    Ep. 6: Hidden Dangers in Our Food24 January 2017
    29:06
  39. 47.
    Ep. 5: Beliefs that Stop You from Exercising17 January 2017
    28:54
  40. 48.
    Ep. 4: Fix Your Mood with Food10 January 2017
    24:36
  41. 49.
    Ep. 3: Healing Your Hormones Naturally3 January 2017
    30:00
  42. 50.
    Ep. 2: Top 3 Foods Making You Sick22 December 2016
    28:54
  43. 51.
    Ep. 1: What Doctors Don't Tell You22 December 2016
    30:00
  44. 52.
    Ep. 0: About Nutrition & Alternative Medicine Podcast22 December 2016
    6:56

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