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Espada Podcast

By Ervin Quintin

Coming to you from Virginia Beach, this podcast is for martial artists who want to make the most out of their training. Making it more than just a martial art practice but to make it a complete lifestyle. It is for those that look to sharpen and discipline the mind inside and outside the school.

  1. 1.
    How to Take on the New Year | S2E11/1/2020
    17:02
  2. 2.
    Season 2 Prelude | S2E010/8/2019
    3:10
  3. 3.
    EP 29 - One Thing I'd Say to a First Time Competitor5/22/2019
    4:52
  4. 4.
    EP 28 - Don't Break Your Rules2/5/2019
    10:49
  5. 5.
    EP 27 - Rushing Versus Going Fast1/24/2019
    5:32
  6. 6.
    EP 26 - Using Martial Arts Discipline in Finances and Relationships11/16/2018
    27:06
  7. 7.
    EP 25 - Fight Practice Don't Fight Yourself11/7/2018
    5:04
  8. 8.
    EP 24 - Why Would You Be Scared to Talk to Someone You Respect11/2/2018
    4:57
  1. 9.
    EP 23 - Carlos David Oliveira on How BJJ Became a Lifestyle10/29/2018
    42:04
  2. 10.
    EP 22 - How to Improve Decision Making Skills with the OODA Loop9/22/2018
    17:57
  3. 11.
    EP 21 - What is the Right Way8/30/2018
    9:23
  4. 12.
    EP 20 - Its Supposed to be Hard8/7/2018
    23:12
  5. 13.
    EP 19 - Roberto Traven on Self Motivation and Strong Foundations7/18/2018
    21:05
  6. 14.
    EP 18 - Andrew Smith on Evolving from Competition7/11/2018
    26:03
  7. 15.
    EP 17 - Round 1...Fight!6/27/2018
    22:06
  8. 16.
    EP 16 - Nakapan Phungephorn on Time Management and Preserving Culture6/11/2018
    36:49
  9. 17.
    EP 15 - Don't Let the Little Things Get in the Way6/5/2018
    9:13
  10. 18.
    EP 14 - Patrick Consing on Accountability5/26/2018
    37:21
  11. 19.
    EP 13 - Confidence Balance and Violence5/20/2018
    9:23
  12. 20.
    EP 12 - Don't Take Simplicity for Granted5/9/2018
    13:32
  13. 21.
    EP 11 - Motivation and Inspiration is Fleeting5/3/2018
    8:25
  14. 22.
    EP 10 - Time to Prepare4/23/2018
    32:07
  15. 23.
    EP 09 - We Only Got an Hour4/13/2018
    5:34
  16. 24.
    EP 08 - Chris Sayoc on the Cultural Evolution of FMA3/31/2018
    11:47
  17. 25.
    EP 07 - Joey Marana on Lakas FMA3/13/2018
    22:34
  18. 26.
    EP 06 - Carlos David Oliveira on Old Skool vs New Skool Jiu Jits2/28/2018
    27:01
  19. 27.
    EP 05 - Quitting2/21/2018
    20:56
  20. 28.
    EP 04 - Death and Growth of Relationships2/10/2018
    20:22
  21. 29.
    EP 03 - Nobody Really Cares Just Work Harder1/13/2018
    12:46
  22. 30.
    EP 02 - Issues with Studying Multiple Martial Arts1/10/2018
    22:08
  23. 31.
    Sound Bite 1: Authenticity1/9/2018
    1:25
  24. 32.
    EP 01 - Black Mirror's Arkangel and the Parent Filter1/6/2018
    14:59
  25. 33.
    EP 00 - The Intro1/3/2018
    2:58

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