Voices from my Bunker 2020

By Pat Coakley-Writer/Photographer/Mixed Media

“Voices from my Bunker 2020” is a series of interviews with all ages of people of what 2020 has been like for them.  This is a rebranded podcast that used to be named, "PODSNACKS/Art of the Diet" but the first six months of 2020 has shifted my preoccupations from five years of weight maintenance to minute by minute sanity maintenance. Attention must be paid to the issues before me. I'm 75, live in Massachusetts, and my doorbell hasn't rung in 5 months and probably won't until there's a vaccine. My hair has its own zip code and I look like the Unibomber when captured in his Montana cabin. None of which interferes with my ability, thankfully, to ask questions over a Skype connection. I'll be recording interviews until the election on Nov 3, 2020. If he is reelected, look only for my obit.

  1. 1.
    Meet JoAnn. The Wrap Around Family.
    42:07
  2. 2.
    Voices from My Bunker 2020: Slippery Slope of Weight Management
    22:29
  3. 3.
    Meet Jay: At first, no. Now? I think of it as a natural calamity..
    40:43
  4. 4.
    Last Ferry and A Seat in the Reality Ballpark
    36:49
  5. 5.
    Meet Joan. Voices from My Bunker 2020
    42:54
  6. 6.
    Meet Steph: We Are All In This Together.
    44:32
  7. 7.
    Meet Alice. A First Grade Teacher During COVID19
    44:18
  8. 8.
    Meet Carol. Let Me Live Long Enough
    39:29
  1. 9.
    Needed To. Meant To. Meet Babz.
    33:14
  2. 10.
    Voices from My Bunker: Meet Melissa from Iowa
    35:05
  3. 11.
    Art of the Diet !Voices from My Bunker
    11:31
  4. 12.
    Eating Your Way Through a Pandemic
    41:56
  5. 13.
    Do Not Click on Brownie Bowl Recipe. Click.
    24:48
  6. 14.
    Is Truth on Your Grocery List or Sweatpants? PODSNACKS/Art of the Diet
    17:33
  7. 15.
    Prepper Advice for Dieters as Apocolypse Approaches.
    32:38
  8. 16.
    Art of the Diet with Claude Monet
    30:44
  9. 17.
    What's Next on the Fun Agenda?
    38:00
  10. 18.
    The Keep it Simple Diet
    21:52
  11. 19.
    Secret to Weight Control: Hide the Marshmallows.
    25:00
  12. 20.
    Art of the Diet is a Skillful Plan- PODSNACKS Art of the Diet 170
    26:24
  13. 21.
    That Man Has a Serious Weight Problem.
    20:25
  14. 22.
    RESIST Carbs and Hate. PODSNACKS ART OF THE DIET EP.168
    18:26
  15. 23.
    WithKindnessBeginAgain.PODSNACKS/ArtoftheDiet 167
    11:39
  16. 24.
    Your Car Knows How Much You Weigh_PODSNACKS/ArtoftheDiet 166
    26:42
  17. 25.
    Creativity is the Best Health Plan. Ep.164
    31:37
  18. 26.
    People Who Know Everything. PODSNACKS/ArtoftheDiet
    33:28
  19. 27.
    Begin, Again-PODSNACKS/ArtoftheDiet163
    27:00
  20. 28.
    WORRYING ABOUT WEIGHT FOR HALF HER LIFE. PODSNACKS/ArtoftheDiet
    33:03
  21. 29.
    Breathe. No, really. Take A Deep Breath in 2019. PODSNACKS/ArtoftheDiet 161
    32:30
  22. 30.
    Simple Habits Manage Complex Issues_PODSNACKS/ArtoftheDiet 160
    38:22
  23. 31.
    Control is Located in Choices_PODSNACKS/ArtoftheDiet 159
    37:28
  24. 32.
    Commitment to Time Not Pounds. PODSNACKS|ArtoftheDiet_158
    43:20
  25. 33.
    Becoming Visible_PODSNACKS/ArtoftheDiet157
    38:41
  26. 34.
    How To Regain Lost Weight Fast. PODSNACKS/ArtoftheDiet102
    31:21
  27. 35.
    She Beat The Slowskies & Smoking. A Weight Loss Story. PODSNACKS/Art of the Diet 043
    40:27
  28. 36.
    PODSNACKS 005- Self Control Chemistry 101
    8:44
  29. 37.
    Zen and The Art of Weight Maintenance-PODSNACKS/Art of the Diet 089
    43:41
  30. 38.
    WeightWatchers, Your Superpower is Invisibility or Being Ignored. PODSNACKS 060
    36:00
  31. 39.
    Habits You Don’t Hate You Do.PODSNACKS/Art of the Diet 039
    31:36
  32. 40.
    The Politics of Abuse PODSNACKS/Art of the Diet 099
    29:23
  33. 41.
    Beating the odds at the scale. One woman’s story of 6+ successful years. Podsnacks/Art of the Diet 030
    52:39
  34. 42.
    TAL:Tell Me I’m Fat: Living Outside the Metronome.PODSNACKS/Art of the Diet 046
    15:11
  35. 43.
    Self. Motivation. Aaargh. PODSNACKS/Art of the Diet 021
    11:02
  36. 44.
    Not so easy summer listening. All 144 episodes of Podsnacks/ArtoftheDiet.
    22:21
  37. 45.
    Cake at 4 AM. The Royal Wedding. PODSNACKS/ARTOFTHEDIET144
    20:26
  38. 46.
    Women. Doctors. Reboot or Give the Boot. Podsnacks/Art of the Diet 143
    23:14
  39. 47.
    Dear Hormones Gherlin and Leptin-PODSNACKS/ArtoftheDiet 142
    28:28
  40. 48.
    Scale Mt.Everest or Maintain Weight. PODSNACKS/ArtoftheDiet 141
    26:24
  41. 49.
    Starving Artist? No. But Coffee Lover like Beethoven, Yes. PODSNACKS\Art of the Diet 140
    30:47
  42. 50.
    Blind Eye Disease in Weight Control and Politics-PODSNACKS/Art of the Diet 139
    21:59

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