Green Wisdom Health Podcast

By Dr. Stephen and Janet Lewis

Learn how to use natural vitamins, herbs and minerals to help you have a life worth living featuring Dr. Stephen and Janet Lewis!

  1. 1.
    How to Approach Arthritis and Inflammation
    33:46
  2. 2.
    Advanced Gut Health: How to Handle H. Pylori
    33:19
  3. 3.
    Factors That Contribute to Weight Gain
    33:46
  4. 4.
    Best Ways to Slow Down Your Immune System
    32:48
  5. 5.
    Finding Joy and Being Grateful
    32:01
  6. 6.
    How Chronic Inflammation is Related to Anxiety
    32:50
  7. 7.
    Can You Reduce Brain Fog?
    32:45
  8. 8.
    Probiotics for Immune System and Stress
    32:36
  1. 9.
    Emotional Health Takes Physical Effort
    33:07
  2. 10.
    Is it an Affair of the Heart?
    32:28
  3. 11.
    Happy Liver Makes a Happy Life
    32:28
  4. 12.
    Early Warning Signs of a Thyroid Problem
    31:47
  5. 13.
    Start When You’re Young to Protect Your Brain
    33:38
  6. 14.
    Is it COVID, Flu, or Allergies?
    33:38
  7. 15.
    Little Known Facts About Depression
    31:45
  8. 16.
    Is Gluten the Hidden Cause?
    33:02
  9. 17.
    How Much Vitamin D is Right for Me?
    32:18
  10. 18.
    Were You Sold Snake Oil?
    32:49
  11. 19.
    Are You in Optimal Health?
    32:51
  12. 20.
    Acid Indigestion, and Bloating
    32:52
  13. 21.
    Are You Having Trouble Breathing?
    31:24
  14. 22.
    How Blood Sugar Affects Immunity
    32:00
  15. 23.
    Probiotic’s Relationship to the Brain
    32:55
  16. 24.
    Are Vitamins Just Expensive Urine?
    31:56
  17. 25.
    Just In Case You Missed It!
    32:03
  18. 26.
    Signs Your Liver Might Be Toxic
    33:24
  19. 27.
    The Kidney’s Connection to Our Emotions
    31:40
  20. 28.
    You Can’t Outrun Your Fork
    33:02
  21. 29.
    Detox Your Way to Energy
    31:10
  22. 30.
    Time to Reset Your Health
    32:08
  23. 31.
    Depression Loves Junk Food
    32:45
  24. 32.
    Comfort Food Uncomfortable?
    31:41
  25. 33.
    Cleaning Yourself to Illness?
    32:38
  26. 34.
    Maintaining an Attitude of Gratitude
    33:37
  27. 35.
    Staying Strong Through the Storm
    34:22
  28. 36.
    Escaping Fear and Finding Joy
    32:20
  29. 37.
    Immune System Must-Haves
    32:08
  30. 38.
    When Feeling Bad Becomes Normal
    31:47
  31. 39.
    Hope for Alzheimer’s and Dementia
    31:25
  32. 40.
    Possible Symptoms of Autoimmune Disease
    31:38
  33. 41.
    Would You Pass The Healthy Thyroid Quiz?
    31:26
  34. 42.
    Overwhelmed By OCD, Anxiety or Depression?
    32:04
  35. 43.
    Is Cholesterol Your Friend or Enemy?
    30:49
  36. 44.
    Remedies for Cold and Flu Virus Symptoms
    32:12
  37. 45.
    Burning Up Those Stubborn Calories
    32:00
  38. 46.
    Exercising Consistent Health Habits
    32:19
  39. 47.
    Enjoy Extra Energy Naturally
    31:47
  40. 48.
    Winter Essentials for Health
    31:26
  41. 49.
    Counting Sheep, Need Some Sleep?
    32:18
  42. 50.
    Better Health Through Digestion
    30:57

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