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The Andy Petranek Podcast

By Andy Petranek

Andy's the co-founder of the Whole Life Challenge and has been a fitness coach, entrepreneur, and life-explorer for 25 years. On the podcast, he has conversations with health and well-being experts, thought leaders, and people with incredible life stories about their specific expertise, their life journey, and their unique approach today that keeps them happy, healthy and living their best.

  1. 1.
    149: Dr. Mark Goulston — Transforming Relationships and Upgrading Your Happy Through Listening13 August 2018
    1:55:12
  2. 2.
    148: Josh Mantz - Back From the Dead With a Message About Living2 August 2018
    1:55:03
  3. 3.
    147: Kevin Carter — Father, Philanthropist, Former NFL Player & Super Bowl Champion23 July 2018
    1:50:30
  4. 4.
    146: Charles Mayfield — Farmer, Father, and Bestselling Author of Paleo Comfort Foods17 July 2018
    1:57:54
  5. 5.
    145: Paul Chek— Founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute10 July 2018
    2:10:43
  6. 6.
    144: Katie Wells — The Wellness Mama2 July 2018
    1:35:01
  7. 7.
    143: Megan Morrone — TWiT.tv Host, Mother, Whole Life Challenger25 June 2018
    1:57:56
  8. 8.
    142: Jimmy Rosenberg — if You Juice it, They Will Come18 June 2018
    2:25:12
  1. 9.
    141: Dr. Jeremy Brook11 June 2018
    2:04:25
  2. 10.
    140: Ronnie Teasdale -- On Unicycling, Water, Sound Healing and Supercharging Your Life4 June 2018
    2:34:02
  3. 11.
    139: Michael Gervais -- On Unraveling the Secrets of Masters19 May 2018
    2:03:54
  4. 12.
    138: Kristin MacDermott -- On Learnable Resilience Skills to Improve the Quality of Your Life12 May 2018
    2:00:56
  5. 13.
    137: Sam Morris – Zen Warrior5 May 2018
    2:07:13
  6. 14.
    136: Brian Donahoe & Alex Rizk - Master Motion Mechanics21 April 2018
    1:50:52
  7. 15.
    135: Anela Lineham - On Courage and Resiliency, Living Into Your Intention No Matter What the Obstacle14 April 2018
    1:50:25
  8. 16.
    134: Diana Rodgers - Regenerative Farming, Paleo Nutrition, and Kale vs. Cow7 April 2018
    1:46:28
  9. 17.
    133: Garry Lineham - On The Human Garage, His "Machine-Shop" for the Body Where They Heal the Un-Healable24 March 2018
    2:03:01
  10. 18.
    132: Dr. Martin Gibala - Working Out for Busy People: Getting More Done in Less Time17 March 2018
    1:38:21
  11. 19.
    131: Dr. Sujit Sharma - Chewable Juice? A Super-Healthy and Completely New Way to Consume Your Veggies10 March 2018
    1:48:07
  12. 20.
    130: Maryann Berry - How You Are Your Own Best Healer3 March 2018
    1:33:45
  13. 21.
    129: Ryan Munsey - Don't Let Your Feelings Betray You24 February 2018
    1:56:45
  14. 22.
    128: Amber Lewis - The Good Kitchen17 February 2018
    1:43:45
  15. 23.
    127: Steven Sashen - On Why You Should Consider Running Barefoot with or without Your Shoes On11 February 2018
    1:31:57
  16. 24.
    126: NY Times Bestselling Author and Celebrity Fitness Trainer – Drew Logan3 February 2018
    1:54:54
  17. 25.
    125: Dr. Jason Fung — Author of The Obesity Code27 January 2018
    1:14:27
  18. 26.
    124: Jill Miller — Erase Pain, Improve Mobility and Live Better in Body and Mind20 January 2018
    1:37:43
  19. 27.
    123: Patrick McKeown — Learn to Breathe for Health and Vitality13 January 2018
    1:32:33
  20. 28.
    122: Chris Kresser — NY Times Bestselling Author of "Unconventional Medicine"6 January 2018
    1:37:42
  21. 29.
    121: Chris Keyes — Editor, Outside Magazine23 December 2017
    1:32:39
  22. 30.
    120: Philip Folsom — The Way Out Is Through, and Your Tribe Will Take You There16 December 2017
    2:19:41
  23. 31.
    119: Bobby Gill — Can Cows Save the World?9 December 2017
    1:33:27
  24. 32.
    118: Dr. Anthony Gustin — (Only) You Can Fix Yourself!2 December 2017
    1:31:17
  25. 33.
    117: Tom Butler — Adaptive Contrast Oxygen Therapy with LiveO218 November 2017
    1:58:28
  26. 34.
    116: Danny Clark — Danny Clark - On What is Natural Movement and Why You Should Care4 November 2017
    1:44:39
  27. 35.
    Well-Being Practice Mini-Episode: Connect With Someone1 November 2017
    11:23
  28. 36.
    115: Danny Dreyer — You, Too, Can Love Running28 October 2017
    1:42:40
  29. 37.
    Well-Being Practice Mini-Episode: 1-2-3 To-Do26 October 2017
    12:17
  30. 38.
    114: Dr. Andy Galpin — On a Mission to Lead, Educate, and Inspire Performance21 October 2017
    2:24:23
  31. 39.
    Well Being Practice Mini-Episode: Do Nothing18 October 2017
    10:48
  32. 40.
    113: Lorin Roche — You Might Already Be Meditating12 October 2017
    2:00:10
  33. 41.
    112: Julia Michels — Matching Music to Moods5 October 2017
    1:33:26
  34. 42.
    111: Samantha Peszek - Olympic Medalist and Unstoppable Force28 September 2017
    1:47:47
  35. 43.
    110: Joe DiStefano — Spontaneous Digital Detox14 September 2017
    1:38:28
  36. 44.
    109: Richard Janes — Find your Passion, Purpose, and Authenticity9 September 2017
    1:36:41
  37. 45.
    108: Ryan Parsons — The Tremendous Power of Self-Patterning2 September 2017
    1:36:01
  38. 46.
    107: Dr. Christopher Neck — The Surprising Benefits of Setbacks19 August 2017
    1:48:01
  39. 47.
    106: Aaron Alexander — Change Your Body, Change Your Life12 August 2017
    1:16:39
  40. 48.
    105—Eric Remensperger: Curing Cancer, Saving Yourself5 August 2017
    2:01:56
  41. 49.
    104: Dr. Lane Sebring—Paleo Plus Ketosis for Super-Health29 July 2017
    1:33:26
  42. 50.
    103: Dan “Nitro” Clark — An American Gladiator Goes Down22 July 2017
    1:33:19
  43. 51.
    102: Dorothy the Organizer: Declutter Your...Everything6 July 2017
    1:16:55
  44. 52.
    101: Dr. David Perlmutter — The Empowering Neurologist29 June 2017
    1:14:24
  45. 53.
    100: Jeff Tucker — Firefighter, Gymnastics Coach...Cheerleader22 June 2017
    1:43:00
  46. 54.
    99: David Allen — The Art of Stress-Free Productivity14 June 2017
    1:00:53
  47. 55.
    98: Dr. Ron Hulnick — Spiritual Psychologist8 June 2017
    1:31:27
  48. 56.
    97: John Durant — The Past Leads the Way Forward3 June 2017
    1:23:43
  49. 57.
    96: Robb Wolf — How We're "Wired to Eat"26 May 2017
    1:10:18
  50. 58.
    95: Kara Benz - Bullet Journaling for Creativity and Growth17 May 2017
    1:05:51
  51. 59.
    94: Eric Barker - Mythbusting the Quest for Success12 May 2017
    1:10:50
  52. 60.
    93: Greg Glassman — CrossFit and the Battle with Big Soda29 April 2017
    1:03:01
  53. 61.
    92 - Mark England: The Surprising Tool You Already Have to Change Your Life22 April 2017
    1:15:01
  54. 62.
    91 - Cycling Legend and Coach, Robbie Ventura - How to Find True Success by Focusing on the Struggles, not the Results14 April 2017
    1:33:51
  55. 63.
    90: Jack Osbourne — Shining a Light on Addiction and MS1 April 2017
    1:17:04
  56. 64.
    89: Sal Masekela - Learning Life Lessons While Surfing with Kelly Slater24 March 2017
    1:21:50
  57. 65.
    88: Val Voboril - How to Succeed at Motherhood, Happiness, and CrossFit9 March 2017
    1:30:38
  58. 66.
    87: Megan Devine - How Journaling Can Lead Us Through Grief and Into Our Heart2 March 2017
    1:22:49
  59. 67.
    86: Peter Himmelman - Tap Into Your Creativity23 February 2017
    1:27:06
  60. 68.
    85: Dr. Steve Orma - On Sleep, Insomnia, and the Establishment of a Bedtime Ritual16 February 2017
    1:15:52
  61. 69.
    84: Traver Boehm (Part 2) - Four Ways To Face Your Fears and Test Your Limits9 February 2017
    1:32:04
  62. 70.
    83: Coby Kozlowski - Learn This Simple Trick to Make Meditation Easy2 February 2017
    1:09:56
  63. 71.
    82: Sasha Andrews - A World-Class Soccer Player's Opinion on the Value of Teamwork27 January 2017
    1:21:15
  64. 72.
    81: Carolyn Freyer Jones - How To Set and Achieve Goals That Speak to Your Soul20 January 2017
    1:27:42
  65. 73.
    80: Ryan Hurst - Founder of GMB: On Training with Purpose, Fun and Playfulness13 January 2017
    1:29:00
  66. 74.
    79: Miki Agrawal - On Creativity, Innovation, and Leading from the Front5 January 2017
    1:18:37
  67. 75.
    78: Jay Jacobs - Secret Lessons for the New Year from A Biggest Loser Finalist28 December 2016
    1:21:57
  68. 76.
    77: Nick Green, co-founder of Thrive Market - An American Success Story15 December 2016
    56:14
  69. 77.
    76: Scott McGee - On Grit, Resilience, and Having an Unconquerable Soul9 December 2016
    1:37:48
  70. 78.
    75: Dr. Andrew Hill - The Surprising Things a Brain Scan (and My Mother) Revealed1 December 2016
    1:10:05
  71. 79.
    74: Dr. Kirk Parsley - Get Sleep! Advice from a Navy SEAL18 November 2016
    2:06:43
  72. 80.
    73: Rafe Furst - on Fine Tuning Your Decision-Making for Optimal Long-Term Results11 November 2016
    1:36:14
  73. 81.
    72: "Tinier" Tim Bauer - On How He Lost 250 lbs and Got His Life Back4 November 2016
    1:39:03
  74. 82.
    71: Adam Stanecki - On Life, Listening, and Living Authentically28 October 2016
    1:51:47
  75. 83.
    70: Mary Shenouda, the Paleo Chef on just saying "F*ck it!" and getting on with your life.20 October 2016
    2:01:22
  76. 84.
    WLC Podcast 69: Curtis Estes - Measuring Your Way To An Extraordinary Life14 October 2016
    1:15:51
  77. 85.
    WLC Podcast 68: U.J. Ramdas - How Five Minutes a Day of Journaling Can Change Your Life29 September 2016
    1:15:35
  78. 86.
    WLC Podcast 67: Charles Staley - secrets of a world-renown trainer23 September 2016
    1:36:44
  79. 87.
    66: Tony Blauer - On self defense, when success means never getting to the fight15 September 2016
    1:39:06
  80. 88.
    65: V. Capaldi - How she changed her diet to cure her "incurable" disease (MS)8 September 2016
    1:57:13
  81. 89.
    64: Traver Boehm - 28 Days of darkness and solitude… by choice2 September 2016
    1:38:47
  82. 90.
    63: Erin Cafaro - On On what it takes to win Olympic Gold (twice)26 August 2016
    1:47:25
  83. 91.
    62: Valerie Waters - On Getting Red Carpet Ready & Training Celebs like Jennifer Garner18 August 2016
    1:42:58
  84. 92.
    61: Christine Hassler - How To Survive the Roller Coaster of Life4 August 2016
    53:31
  85. 93.
    60: Brian Mackenzie - On Being Responsible, Breathing Your Way To Peak Performance and Super-Immunity29 July 2016
    1:51:58
  86. 94.
    59: Robert Morton - Learning by example: How to change your life even when you have no plan21 July 2016
    1:37:58
  87. 95.
    58: Dan John - The 3 F's, Creating a Personal Mission Statement, and Living a Principled Life16 July 2016
    1:38:14
  88. 96.
    57: Matt Fitzgerald - Mastering Mind over Muscle, training smarter not harder7 July 2016
    1:50:41
  89. 97.
    56: Nir Eyal - How To Break Your Technology Habit Once and For All24 June 2016
    1:05:17
  90. 98.
    55: Todd White - What You Don't Know About the Wine You Drink May Be Killing You17 June 2016
    1:29:01
  91. 99.
    54: Darya Rose - Using Logic and Science to Get Healthy10 June 2016
    1:22:45
  92. 100.
    53: Andy (& Michael) - Changing ISPs, Mother Dirt, Dog training, Update on 4:30am Experiment, Cancer, GOT, Update from PaleoFx3 June 2016
    1:05:18

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