This Girl Loves Sleep

By Alanna McGinn

Welcome to the This Girl Loves Sleep podcast, the show that will help your entire family bring back bedtime. Each episode, sleep expert Alanna McGinn discusses your burning sleep questions and provides you with tangible sleep tips for babies to adults and provides tricks to help you create your own sleep plan for your family.

  1. 1.
    068: Napping on the Go
    7:00
  2. 2.
    067: Friendship - Heather Dixon - SavvyMom
    30:29
  3. 3.
    066: How Your Sheets and Blankets Help You Sleep
    12:10
  4. 4.
    065: Replay - My Story of Infertility
    25:58
  5. 5.
    064: Natural Medicine - Lisa Marie Holmes RH
    31:38
  6. 6.
    063: 4-Month Sleep Regression
    19:22
  7. 7.
    062: Delaying the Crib to Bed Transition
    19:47
  8. 8.
    061: Positive Affirmations - Anna Lozano and Lindy Sood
    28:11
  1. 9.
    060: Why Your Child is Stalling at Bedtime
    16:18
  2. 10.
    059: Replay - Spring Time Change
    22:15
  3. 11.
    058: How to Create a Successful Family Meeting
    12:18
  4. 12.
    057: Sleep Clinic #6
    20:55
  5. 13.
    056: Parenting Expert - Kelly Bourne
    33:33
  6. 14.
    055: Sleep Regressions
    21:42
  7. 15.
    054: Replay - Stop Taking Sleep for Granted
    37:43
  8. 16.
    053: Replay - Toddler Holiday Sleep Hangover
    13:58
  9. 17.
    052: Replay - Sleep Tool #4 - The Methods
    28:02
  10. 18.
    051: Replay - Sleep Tool #3 - Bedtime and Bedtime Routine
    22:35
  11. 19.
    050: Replay - Sleep Tool #2 - Lengthen Naps
    17:13
  12. 20.
    049: Replay - Sleep Tool #1 - A Perfect Baby Sleep Environment
    23:58
  13. 21.
    048: Child Bedtime Fears and Worries
    23:39
  14. 22.
    047: Replay - Fall Time Change
    17:52
  15. 23.
    046: Sharing Bedrooms and Your Kids Sleep
    37:11
  16. 24.
    045: Replay - Secondary Infertility
    27:40
  17. 25.
    044: How to Become a Morning Person
    17:10
  18. 26.
    043: How to Transition From Crib to Bed
    17:33
  19. 27.
    042: Breastfeeding and Sleep Training
    43:28
  20. 28.
    041:Sleep Clinic #5
    24:43
  21. 29.
    040: Guest - Paul Davis - Social Media Safety and Our Children
    1:11:47
  22. 30.
    039: Busting Through Baby Sleep Myths
    26:57
  23. 31.
    038: Guest - Tania DaSilva - Anxiety in School Aged Child
    41:27
  24. 32.
    037: How to Help Your Teen Sleep Better
    25:13
  25. 33.
    REPLAY: Toddler to Teen Sleep Tips
    24:30
  26. 34.
    REPLAY: Fire the Boss at Bedtime
    25:15
  27. 35.
    REPLAY: Mom Stories: Cat and Nat
    41:25
  28. 36.
    REPLAY: Mom Stories: Whitney Port
    37:40
  29. 37.
    REPLAY: Forget Self-Soothing
    15:33
  30. 38.
    REPLAY: When to Start Sleep Training
    25:37
  31. 39.
    036: Preparing Your Child for Sleep Away Camp
    24:47
  32. 40.
    035: Guest - Jamie Glowacki / Oh Crap Potty Training
    55:49
  33. 41.
    034: Sleep Clinic #4
    30:16
  34. 42.
    033: How to Sleep Train Your Baby With Your Toddler at Home
    24:10
  35. 43.
    032: Guest - Sarah Remmer / Pediatric Dietician and Nutritionist
    26:14
  36. 44.
    031: How to Sleep Well While Pregnant
    20:18
  37. 45.
    030: Guest - Dr. Stephanie Liu - Family Doctor
    31:06
  38. 46.
    029: Sleep Tool #4 - The Method
    27:10
  39. 47.
    028: Daycare Sleep
    24:57
  40. 48.
    027: Dad Stories: Joseph Tito
    38:34
  41. 49.
    026: Mom Stories: Jessi Cruickshank
    59:13
  42. 50.
    025: The Spring Time Change
    24:09

Listen to This Girl Loves Sleep now.

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