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Simple on Purpose | Intentional living for Christian moms to simplify and live on purpose

By Shawna Scafe, Your Nerdy Girlfriend and Life Coach

When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day – this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to live a life of action and purpose. I wanted to parent with presence and peace. I wanted to enjoy my husband and kids, and myself. Join me as I share my own journey, my life coaching tips, and my minimalist ideas to help you declutter your home, heart and life and start showing up for your life, for motherhood, for marriage, for YOU! with peace purpose and presence. I’m Shawna, You might know me as your Nerdy Girlfriend and Life Coach. I am a trained transformation and life coach for moms, enneagram enthusiast, minimalist and author of the Life on Purpose Workbook. I teach moms around the world

  1. 1.
    76. Why it matters what you think (limiting mindsets in motherhood)10/15/2020
    16:01
  2. 2.
    75. How to hygge when you are a busy mom (and it isn’t about socks and candles)10/09/2020
    10:06
  3. 3.
    74. Show up for momlife with these empowering mindsets10/02/2020
    15:42
  4. 4.
    73. How to deal with the emotional struggles of being a mom of babies and toddlers10/02/2020
    19:51
  5. 5.
    72. When your spouse doesn’t want to declutter (but really, it’s marriage advice)09/25/2020
    13:15
  6. 6.
    71. I let my kids do whatever they wanted all day, here is what happened09/14/2020
    15:49
  7. 7.
    70. How to get good at things (three mindsets you might be missing)09/04/2020
    16:44
  8. 8.
    69. Will a simpler home bring me peace?08/20/2020
    13:35
  1. 9.
    68. Mindful eating for moms (Interview with Jessica Penner)08/08/2020
    42:55
  2. 10.
    67. Making motherhood harder than it needs to be (Mom Martyr)07/31/2020
    14:12
  3. 11.
    66. Are you stuck in the hustle for happiness? Finding contentment in momlife07/25/2020
    16:53
  4. 12.
    65. When your kids don’t play with their toys anymore07/10/2020
    23:31
  5. 13.
    64. Restlessness in motherhood (July, on Purpose)06/20/2020
    18:07
  6. 14.
    63. Why it is hard to enjoy the simple pleasures of life, and what to do about it06/12/2020
    18:02
  7. 15.
    62. My husband put the groceries away wrong, he doesn’t care about me (love languages and expectations in marriage)05/22/2020
    11:19
  8. 16.
    61. How we introduced chores to our kids (Saturday Morning Chores)05/15/2020
    17:54
  9. 17.
    60. Doing Chores You Want to Avoid (how I life coached myself to do the dishes)05/15/2020
    13:37
  10. 18.
    59. What are we really in control of? (Concern, influence, control) BONUS EPISODE05/11/2020
    14:23
  11. 19.
    58. Isolation life vs simple on purpose life (marriage, motherhood, working from home, mental health)05/01/2020
    14:46
  12. 20.
    57. What Isolation is Teaching Me About My Simple on Purpose Life (shopping, wellness, friends, routine)05/01/2020
    14:14
  13. 21.
    56. How to make a daily routine that works for you + your family04/18/2020
    11:27
  14. 22.
    55. Tips to move out of the stress response and into resilience04/04/2020
    18:27
  15. 23.
    54. 7 Tips for dealing with anxiety03/23/2020
    11:16
  16. 24.
    53. Change your motherhood experience by changing how you make memories03/21/2020
    16:34
  17. 25.
    52. How minimalism changed my marriage, homemaking and life03/07/2020
    14:55
  18. 26.
    51. How Minimalism Changed My Motherhood (+ weird stuff I’m googling)03/07/2020
    10:27
  19. 27.
    50. Things I never thought I would do, until I became a parent (also, cheese)02/22/2020
    24:47
  20. 28.
    49. Facing change and uncertainty with a growth mindset02/08/2020
    11:25
  21. 29.
    48. Being Brave With Your Life (Part 4 of the Show Up For Your Life Series)01/25/2020
    20:28
  22. 30.
    47. Interview with Conor on how we plan our ‘life on purpose01/18/2020
    24:58
  23. 31.
    46. Listening to your life (part 3 of SHOW UP FOR YOUR LIFE)01/04/2020
    16:27
  24. 32.
    45. Paying attention to your life (Part 2 of SHOW UP FOR YOUR LIFE)12/28/2019
    12:32
  25. 33.
    44. Showing up for your life (part 1 of the Show Up For Your Life Series)12/14/2019
    14:24
  26. 34.
    43. Simplify Your Christmas (kids, clutter, traditions, hosting, festivities).11/23/2019
    23:08
  27. 35.
    42. Simplify Christmas (gifts, decor, mindsets).11/23/2019
    16:33
  28. 36.
    41. Overwhelm in mom life: Life coaching advice on how to manage overwhelm.11/09/2019
    14:03
  29. 37.
    40. The ‘Not-Enough’ Mindset (scarcity + abundance in motherhood and life)11/02/2019
    11:04
  30. 38.
    39. Coaching Session with Adeline on Kitchen Clutter.10/26/2019
    50:11
  31. 39.
    38. Hygge and Minimalism (how they compare, how to hygge this fall/winter).10/22/2019
    9:50
  32. 40.
    37. Three mindset shifts to help you declutter your home + the tool of visualization.10/12/2019
    13:33
  33. 41.
    36. 5 common home organization mistakes and what to do about them10/05/2019
    13:45
  34. 42.
    35. Ways to Simplify MomLife (part 2)09/28/2019
    15:53
  35. 43.
    34. Ways to Simplify MomLife (part 1)09/14/2019
    12:35
  36. 44.
    33. How to simplify your life (Part 4 of the You Can Simplify Your Life Series)08/24/2019
    15:43
  37. 45.
    32. When you don’t know what you want out of life (part 3 of You Can Simplify Your Life).08/17/2019
    10:59
  38. 46.
    31. 10 things keeping you from a simpler life (Part 2 of You Can Simplify Your Life)08/03/2019
    14:59
  39. 47.
    30. The core issue of making your life simpler (Part 1 of You Can Simplify Your Life)07/19/2019
    15:11
  40. 48.
    29. Birthdays on Purpose, Mindful in marriage, Love your summer wardrobe.07/06/2019
    16:35
  41. 49.
    28. How to plan your summer on purpose, family rhythms we have and how to set ones you love.06/22/2019
    15:50
  42. 50.
    27. Lessons from the first year of decluttering, live your values and live your vision.06/08/2019
    12:26
  43. 51.
    26. Having personal goals and dreams while mothering small kids. Bonus Q+A Episode05/30/2019
    12:11
  44. 52.
    25. Working through unhappiness in motherhood, life coaching steps for handling a bad day. Bonus Q+A Episode05/30/2019
    14:07
  45. 53.
    24. Why minimalism changes lives, life coach advice on uncomfortable change, eye brows matter05/25/2019
    12:29
  46. 54.
    23. Identity Clutter, Abundance Mindset, Declutter tip, Oil Cleansing.05/10/2019
    12:26
  47. 55.
    22. Mindsets for Tired Moms, A Quick Way to Simplify Your Life, the Currently List.04/26/2019
    15:09
  48. 56.
    21. Parenting books that changed my mothering, your future self, #MayOnPurpose Instagram challenge.04/13/2019
    13:29
  49. 57.
    20. Q+A (Creating Space, Capsule Wardrobe, Decluttering with Kids, Family Meetings, Being Creative)04/06/2019
    15:59
  50. 58.
    19. Tips to get stuff done, when goals don’t work, recently decluttered (with kids).03/30/2019
    14:38
  51. 59.
    18. How to start LIFE ON PURPOSE (values, vision, goals), styling an outfit, the enneagram replay.03/16/2019
    10:20
  52. 60.
    Enneagram 101 (what is it and what are the nine types)03/05/2019
    17:16
  53. 61.
    16. When did I stop enjoying my kids? Knowing your vision and values. The best waffles ever.03/02/2019
    10:58
  54. 62.
    15. Intentional Living (what I’ve learned), Mom Retreats (mom office hours), Food Uniforms.02/16/2019
    10:21
  55. 63.
    14. Currently decluttering, tips to plan your day, date your friends, a vision for the bedroom means decluttering.02/02/2019
    10:08
  56. 64.
    13. Family Culture, Thoughts on Tidying Up, the Currently List.01/19/2019
    12:07
  57. 65.
    12. New Year’s meh, manage overspending, the top ten of 2018. Episode 1201/05/2019
    8:33
  58. 66.
    11. The Finnish Art of Sisu and Pantry Epiphany12/21/2018
    6:12
  59. 67.
    10. Minimalist Christmas, Time Management and Decluttering for Christmas.12/08/2018
    6:29
  60. 68.
    9. Being a Good Hostess (Simple Christmas Part 4).12/05/2018
    8:25
  61. 69.
    8. Family Traditions and Shop Your Closet (A Simple Christmas Part 3).12/01/2018
    8:08
  62. 70.
    7. Decluttering ‘identity’ items, Getting Comfortable with Discomfort, Family Meetings.11/24/2018
    8:06
  63. 71.
    6. Simplify the gift giving. Thoughtful Gifts (Simple Christmas Part 2).11/21/2018
    7:27
  64. 72.
    5. Simplifying Christmas, from one mom to another (Part 1)11/17/2018
    9:42
  65. 73.
    4. Decluttering kids’ toys, getting ready for a Simple Christmas, easy food for a crowd.11/09/2018
    7:46
  66. 74.
    3. Brain dump, kid’s clothes storage, minimum baseline to change habits.10/27/2018
    9:04
  67. 75.
    2. Decluttering the kitchen, meal planning book, capsule wardrobes and the currently list.10/13/2018
    7:48
  68. 76.
    1. What is Simple Saturdays by Simple on Purpose.10/12/2018
    7:37

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