Self-Care for Educators with Dr. Tina H. Boogren

By Dr. Tina H. Boogren

Self-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution Tree and Marzano Resources. Each week, Tina will help educators dig into the essential work of self-care via bite-sized episodes that fit into your busy schedule. If you are a teacher, administrator, counselor, coach, singleton, or simply considering a career in education, this podcast is for you. Because truth be told, this isn't just a podcast; this is a community. We are the caretakers. It's time to find ourselves again so we can create lives we don't need to escape from. You are welcome here.

  1. 1.
    Episode 46: An Evening Ritual
    5:51
  2. 2.
    Episode 45: A Hand to Calm Me
    9:52
  3. 3.
    Episode 44: It's a Great Day to Have a Great Day.
    5:55
  4. 4.
    Episode 43: Take It Outside.
    4:24
  5. 5.
    Episode 42: A Little More Intentionality, A Little Less Chaos Please.
    5:06
  6. 6.
    Episode 41: Find Your Guiding Quote.
    3:41
  7. 7.
    Episode 40: Setting an Intention
    7:58
  8. 8.
    Episode 39: Out With the Old.
    6:41
  1. 9.
    Episode 38: A Little R.E.S.P.I.T.E
    6:28
  2. 10.
    Episode 37: Perfecting Pomodoro
    5:37
  3. 11.
    Listener Episode 2: Overcoming Teacher Guilt
    9:48
  4. 12.
    Episode 35: Twinkle Lights and Bursts of Joy
    4:15
  5. 13.
    Listener Episode 1: Responding to That Negativity
    8:38
  6. 14.
    Episode 33: Burn the Candles.
    2:37
  7. 15.
    Episode 32: Walk-And-Talk
    4:19
  8. 16.
    Episode 31: Do You Have a Second?
    7:36
  9. 17.
    Episode 30: #SquadGoals
    7:58
  10. 18.
    Episode 29: Start A Productive Day In One Easy Step
    3:21
  11. 19.
    Episode 28: Good Word Hunting
    7:03
  12. 20.
    Episode 27: Remember Me?
    7:50
  13. 21.
    Episode 26: 5, 4, 3, 2, 1, Go!
    3:59
  14. 22.
    Episode 25: It's Not Me. It's Snooze.
    5:37
  15. 23.
    Episode 24: MindFULL Munching
    4:18
  16. 24.
    Episode 23: The Skinny On 15 Minutes
    8:09
  17. 25.
    Episode 22: Stop Putting It Off.
    4:16
  18. 26.
    Episode 21: Completing the Stress Cycle
    8:05
  19. 27.
    Episode 20: Celebrating the Screen-Free Sabbath
    5:00
  20. 28.
    Episode 19: Reflecting On This Big, Giant, New Experiment
    7:58
  21. 29.
    Episode 18: Bust A Move!
    4:27
  22. 30.
    Episode 17: Crack Open a New One
    9:21
  23. 31.
    Episode 16: When Does It End?
    6:44
  24. 32.
    Episode 15: Thank You. Period.
    6:27
  25. 33.
    Episode 14: The One-Minute Rule
    4:47
  26. 34.
    Episode 13: Marvelous Mornings
    9:02
  27. 35.
    Episode 12: AAWs FTW
    5:56
  28. 36.
    Episode 11: Beautiful Belly Breath
    10:00
  29. 37.
    Episode 10: Surviving the Season of Sacrifice
    8:11
  30. 38.
    Episode 9: Adventure Awaits
    6:51
  31. 39.
    Episode 8: Write Your Worries Away
    8:48
  32. 40.
    Episode 7: 21.4.20202021
    9:07
  33. 41.
    Episode 6: Where the Wild Teachers Are
    7:32
  34. 42.
    Episode 5: Hell No (I Can't Go)
    8:24
  35. 43.
    Episode 4: Listening Like Heaven
    5:21
  36. 44.
    Episode 3: Something Selfless This Way Comes
    6:47
  37. 45.
    Episode 2: Thank You, Self-Care Squad
    6:14
  38. 46.
    Episode 1: Self-Care Soundtrack
    6:40
  39. 47.
    Introducing Self-Care for Educators
    4:46

Listen to Self-Care for Educators with Dr. Tina H. Boogren now.

Listen to Self-Care for Educators with Dr. Tina H. Boogren in full in the Spotify app