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By ABC News

After struggling with her weight her entire life, ABC News Correspondent Mara Schiavocampo finally discovered the keys to living a healthier, happier life, losing 90 pounds along the way. She shares her journey in her bestselling weight loss memoir "Thinspired: How I Lost 90 Pounds: My Plan for Lasting Weight Loss & Self-Acceptance." Now, in this podcast, she takes a look at all things health, wellness, nutrition and spirituality with top experts and regular people. New episodes every Monday.

  1. 1.
    Transformation Inspiration1 January 2018
  2. 2.
    Top 2018 Health and Wellness Resolutions25 December 2017
  3. 3.
    Tips for Reinventing Yourself at Any Age18 December 2017
  4. 4.
    Our Favorite 'Motivated' Moments11 December 2017
  5. 5.
    How Important is your Peer Group in Maintaining a Healthy Lifestyle?4 December 2017
  6. 6.
    Fit-Friendly Beauty and Tech Products27 November 2017
  7. 7.
    Mindful Tips for Surviving the Holidays20 November 2017
  8. 8.
    Shaun T on How to Find Your Truth and Transform Your Life13 November 2017

Listen to Motivated now.

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