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Motivated

By Mara Schiavocampo - ABC News

After struggling with her weight her entire life, ABC News Correspondent Mara Schiavocampo finally discovered the keys to living a healthier, happier life, losing 90 pounds along the way. She shares her journey in her bestselling weight loss memoir "Thinspired: How I Lost 90 Pounds: My Plan for Lasting Weight Loss & Self-Acceptance." Now, in this podcast, she takes a look at all things health, wellness, nutrition and spirituality with top experts and regular people. New episodes every Monday.

  1. 1.
    Transformation Inspiration1 January 2018
    32:03
  2. 2.
    Top 2018 Health and Wellness Resolutions25 December 2017
    30:20
  3. 3.
    Tips for Reinventing Yourself at Any Age18 December 2017
    31:41
  4. 4.
    Our Favorite 'Motivated' Moments11 December 2017
    25:40
  5. 5.
    How Important is your Peer Group in Maintaining a Healthy Lifestyle?4 December 2017
    32:56
  6. 6.
    Fit-Friendly Beauty and Tech Products27 November 2017
    27:36
  7. 7.
    Mindful Tips for Surviving the Holidays20 November 2017
    29:45
  8. 8.
    Shaun T on How to Find Your Truth and Transform Your Life13 November 2017
    29:15

Listen to Motivated now.

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