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Fireflies Unite With Kea

By Fireflies Unite

Fireflies Unite Podcast With Kea is a weekly podcast from the perspective of individuals thriving with a mental illness created by suicide survivor T-Kea Blackman. The mission of the podcast is to bring light into darkness (just like the fireflies), encourage people of color to seek treatment, end the stigma and raise awareness. We want to show that mental illness does not have "a look"; it also includes everyday high functioning people. The podcast is also designed for people to see how everyday decisions impact their mental health such as finances, relationships, and nutrition. Podcast episodes are available every Monday.Join the conversation and get social! Facebook Closed Group-Fireflies Unite: Healthy MindsFacebook Fan Page: @firefliespodTwitter: @firefliespodInstagram: @firefliespod

  1. 1.
    Sometimes You Have To Check People (Advocating For Yourself)12/9/2019
    27:59
  2. 2.
    Addiction Is A Brain Disease: It's Not A Choice Featuring Jasmin Carnelus, LMFT12/2/2019
    1:10:30
  3. 3.
    Living In My Truth As A Black Woman, Veteran & Mother Featuring Cashia Kemp11/18/2019
    1:17:05
  4. 4.
    Sis, You Are Doing Self Care Wrong (Part 2)11/11/2019
    21:34
  5. 5.
    The Motherless Child: Absent, Toxic, Deceased or Emotionally Unavailable Mothers Featuring Siobhan Sudberry11/4/2019
    1:02:26
  6. 6.
    Medication Update (Gettin It Done)10/28/2019
    39:03
  7. 7.
    Depression Doesn't Need A Reason: It's A Science!10/21/2019
    26:04
  8. 8.
    Do You Need A Social Media Detox? 10/14/2019
    32:16
  1. 9.
    When Taking Medication Makes You Feel Like A Failure10/9/2019
    32:43
  2. 10.
    Suicide Signs & How To Help9/30/2019
    41:25
  3. 11.
    How Are You?.....Do You Really Care? 9/23/2019
    46:52
  4. 12.
    I'm Suicidal. Now What? 9/16/2019
    46:13
  5. 13.
    Sidelined By Mental Illness Featuring Rwenshaun Miller9/9/2019
    39:47
  6. 14.
    Grief Etiquette 1019/2/2019
    32:31
  7. 15.
    Selah: Pause & Reflect (Two Week Break)8/14/2019
    12:06
  8. 16.
    Tragedy To Triumph: " I Lost My 11-Year-Old Sister To Suicide" Featuring JacQuan Winters8/5/2019
    46:27
  9. 17.
    Girl Talk With Grandma, Baby Sis & Cousin7/29/2019
    51:32
  10. 18.
    Announcements: Thank You!7/23/2019
    19:30
  11. 19.
    Stinking Thinking---Catch It. Check It. Change It. 7/15/2019
    43:08
  12. 20.
    'Talk Therapy' May Not Be For You But There Are Other Methods Featuring Davia Roberts7/9/2019
    58:11
  13. 21.
    Dead The Silence: I Lost My Sister To Suicide Featuring Anthony Duncan & Osadeba Omokaro7/1/2019
    39:47
  14. 22.
    All Things Therapy: How Do I Know If My Therapist Is Right For Me? Featuring Brandi Lewis, M.Ed, LPC6/25/2019
    39:30
  15. 23.
    Dismantling The Myth: People With Mental Illness Can Work With Disability Benefits Featuring Kierstyn Silver6/17/2019
    42:50
  16. 24.
    Caring For Your Child With Mental Illness Featuring Nikita Powell-Cottman6/10/2019
    1:12:54
  17. 25.
    Why Do I Care So Much?: Stop Letting People Hold You Back6/4/2019
    25:43
  18. 26.
    Define It For Yourself 5/27/2019
    26:28
  19. 27.
    GIRL TALK: Cultivating & Maintaining Healthy Relationships Featuring Jazmine Turley5/20/2019
    1:17:02
  20. 28.
    Can Veganism Help Your Depression? Practical Steps To A Plant Based Diet Featuring Monique5/13/2019
    1:04:22
  21. 29.
    The Molecule Of More Featuring Dr. Daniel Lieberman & Michael Long5/6/2019
    54:00
  22. 30.
    Book Release Announcement & Updates4/29/2019
    32:43
  23. 31.
    Reflections: Growing Pains In Recovery4/22/2019
    44:54
  24. 32.
    REAL TALK: Family Is NOT Everything Featuring Anita Washington 4/15/2019
    1:29:35
  25. 33.
    Representation Matters For Black Boys Mental Health Featuring Dr. Madhere, Dr. Johnson, & Dr. Semien 4/8/2019
    1:03:24
  26. 34.
    #ShameShutdown (Multiple Pathways To Recovery)4/1/2019
    40:05
  27. 35.
    Real Talk: The Connection Between Obesity & Mental Health & Stigma Of Weight Loss Surgery Featuring Krysal Graham 3/25/2019
    2:54:34
  28. 36.
    Burnout Among Therapists & Other Helping Professions Featuring Amber Lane3/11/2019
    1:06:47
  29. 37.
    Feel The Feels & Process: Why Are You Crying?3/4/2019
    42:51
  30. 38.
    Losing My Dad To Suicide: Overcoming My Depression & Suicidal Thoughts Featuring Robert Brown2/25/2019
    1:20:41
  31. 39.
    How To Set Boundaries: Self-Care, Unlearning & Doing Your Soul Work Featuring Yesenia Villalta2/18/2019
    1:14:02
  32. 40.
    February 11, 2016: I Attempted Suicide (Reflections)2/11/2019
    42:41
  33. 41.
    Intentional Living: Who Am I? 2/4/2019
    32:28
  34. 42.
    Coping With ADHD Featuring Darrell Williams 1/28/2019
    33:09
  35. 43.
    Finding Peace In Your Singleness And Celibacy 1/21/2019
    48:00
  36. 44.
    New Year, Same You: Stop Playin Ya Self 1/14/2019
    47:31
  37. 45.
    People Pleasing & Its Impact On Your Mental Health (Dear Future Wife) Featuring Paul Bashea Williams1/7/2019
    46:59
  38. 46.
    Reflections: Fireflies Unite Turns One! 12/31/2018
    19:27
  39. 47.
    Let It Go: Relationships, Self-Limiting Beliefs & Things That Prevent You From Thriving12/24/2018
    45:50
  40. 48.
    Where Are You?: The Stages Of Change12/17/2018
    39:07
  41. 49.
    #BookedandBusy: The Impact Of Busy On Mental Health Featuring Jaynay Johnson12/10/2018
    1:20:54
  42. 50.
    What Is Seasonal Affective Disorder? 12/4/2018
    22:18

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