The Ninjababes Podcast

By Cara Poalillo; Founder of Ninjababes™ and 2x American Ninja Warrior City

Cara Poalillo Mack, a 3x American Ninja Warrior leads a discussion about females in the sport of ninja. She interviews female athletes within the ninja world about their personal stories, performance on the ninja course, and mindset practices.

  1. 1.
    What are the Challenges For Females In Sports? with Meagan Martin
    41:26
  2. 2.
    NNL New England Regionals Extravaganza!
    33:30
  3. 3.
    100th Episode Open-Mic Celebration!
    32:56
  4. 4.
    What's The Best Ninja Warrior Gear?
    37:13
  5. 5.
    Jennifer Stefano
    46:10
  6. 6.
    Avery Glantz Teen American Ninja Warrior Competitor:
    29:01
  7. 7.
    Athlete Blood Test with A'nna Roby
    41:42
  8. 8.
    How Do Ninja Athletes Prevent Injury In High Impact Sports?
    44:46
  1. 9.
    Dr. Elspeth Hart
    33:03
  2. 10.
    Taylor Johnson: Top Elite Ninja
    36:46
  3. 11.
    The Sober Ninja: Kendra Nyrkkanen
    37:13
  4. 12.
    Future of Females in Ninja: A Conversation with Jordan Thurston
    49:40
  5. 13.
    Jason Huewe, USNL, and The Future of Ninja
    59:40
  6. 14.
    Megan Johnson- Med Student By Day, Ninja By Night
    36:51
  7. 15.
    Taylor Amann: Athlete and Creative Photographer #86
    25:11
  8. 16.
    Ashley McConville Interview:
    30:39
  9. 17.
    Periods and Sports Performance
    49:59
  10. 18.
    Jesse Labreck is The Last Woman Standing
    30:46
  11. 19.
    How to Fight FOMO
    41:16
  12. 20.
    Myths About Athletes and How Do Women Best Train For Ninja?
    1:04:51
  13. 21.
    Optimizing Ninja Performance For Women
    54:40
  14. 22.
    #79: Olivia Vivian and Sarah Blackmoore
    44:43
  15. 23.
    Ninjababes #78: Dr. Fitni Destani
    1:05:05
  16. 24.
    Ninjababes #77: Sara Heesen
    40:23
  17. 25.
    Ninjababes #76: Casey Rothschild
    36:33
  18. 26.
    Ninjababes #75: Maggie Owen
    20:10
  19. 27.
    Ninjababes #74: How Do We Create Incredible Gym Culture?
    32:36
  20. 28.
    Ninjababes #73: Shelle Edge
    28:10
  21. 29.
    Ninjababes #72: Gloria Orta
    38:46
  22. 30.
    Ninababes #71: Rebekah Cornwall
    26:01
  23. 31.
    Ninjababes #70: Being a Bystander of Abuse & Violence
    26:16
  24. 32.
    Ninjababes #69: "Permission Granted" with Rachel Stewart
    34:57
  25. 33.
    Ninjababes #68: Grief Processing with Trauma Therapist Renee Gillett
    31:38
  26. 34.
    Ninjababes #67: How Do We Make Our Gyms Safe?
    28:44
  27. 35.
    Ninjababes #66: How to Talk About Sexual Abuse and Seeing Red Flags
    27:18
  28. 36.
    Ninjababes #65: Brett and Grace Sims
    43:18
  29. 37.
    Ninjababes #64: Gender Bias Followup
    15:32
  30. 38.
    Ninjababes #63: Gender Bias Part 2
    33:51
  31. 39.
    Ninjababes #62: Gender Bias with Mary Leighton
    38:16
  32. 40.
    Ninjababes #61: Ava Long
    20:20
  33. 41.
    Ninjababes #60: Jamie Ross
    41:51
  34. 42.
    Ninjababes #59: Mom Squad; Redefining "Mom-Bod"
    43:29
  35. 43.
    Ninjababes #58: Emilie Thibodeau
    21:39
  36. 44.
    Ninjababes #57: Maggi Thorne and Jessie Graff
    39:34
  37. 45.
    Ninjababes #56: Laura Bliss
    34:45
  38. 46.
    Ninjababes #55: Behnoush Babzani
    46:36
  39. 47.
    Ninjababes #54: Caitlyn Bergstrom
    31:42
  40. 48.
    Ninjababes #53: Injury Prevention; Body and Mind
    43:02
  41. 49.
    Ninjababes #52: Haley Shapley
    33:50
  42. 50.
    Ninjababes #51: Origin Story
    42:18

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