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Cleveland Clinic Health Essentials Podcast

By Cleveland Clinic

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system? Cleveland Clinic a nonprofit, multispecialty academic medical center and the No. 2-ranked hospital in the nation by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family. Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

  1. 1.
    Women's Health: PCOS, Endometriosis and Periods with Dr. Linda Bradley06/26/2019
    38:49
  2. 2.
    An Introduction to Genetic Testing with Allison Schreiber06/19/2019
    36:17
  3. 3.
    How to Deal With (and Avoid) Kidney Stones with Dr. Manoj Monga06/12/2019
    16:20
  4. 4.
    The Life-Saving Act of Donating a Liver with Dr. Koji Hashimoto06/05/2019
    27:36
  5. 5.
    Healthy Sleep Habits for Kids with Dr. Vaishal Shah05/29/2019
    34:53
  6. 6.
    When Food Poisoning Strikes with Dr. Christine Lee05/22/2019
    37:16
  7. 7.
    Women and Stroke: Understanding the Risk Factors with Dr. Shazam Hussain05/15/2019
    18:33
  8. 8.
    Better Sleep for Your Tired Teens with Dr. Sally Ibrahim05/08/2019
    34:53
  1. 9.
    Neck & Back Pain: Causes, Treatment and Everything In-between with Dr. Edward Benzel05/01/2019
    49:15
  2. 10.
    What Can Go Wrong in the Upper GI Tract with Dr. Christine Lee04/24/2019
    38:16
  3. 11.
    Successful Aging with Dr. Ardeshir Hashmi04/17/2019
    48:45
  4. 12.
    The Surprising Facts About Stroke with Dr. Shazam Hussain04/10/2019
    23:48
  5. 13.
    Sleep Patterns and Disorders with Dr. Nancy Foldvary-Schaefer04/03/2019
    48:30
  6. 14.
    Crohn's and Colitis: What's the Difference? with Dr. Scott Steele03/27/2019
    40:13
  7. 15.
    All About BMI and Living at a Healthy Weight with Dr. Robert Bales03/20/2019
    31:38
  8. 16.
    Measles: Your Questions Answered with Dr. Frank Esper03/13/2019
    31:31
  9. 17.
    Living with Lupus with Dr. Emily Littlejohn03/06/2019
    21:17
  10. 18.
    What’s Bugging Your Gut? Discussing Digestive Issues with Dr. Christine Lee02/27/2019
    33:34
  11. 19.
    Shingles: What You Should Know About the Sequel to Chickenpox with Dr. Jeffrey Brown02/20/2019
    32:49
  12. 20.
    Understanding the Nuances of ADHD with Dr. Michael Manos02/13/2019
    1:01:12
  13. 21.
    Diabetes: Understanding Weight, Sugar and Insulin with Dr. Bartolome Burguera02/06/2019
    57:11
  14. 22.
    Fighting Winter Colds, Fevers and the Flu with Dr. Donald Ford01/30/2019
    50:30
  15. 23.
    Train Your Brain to Cope With Anxiety with Dr. Scott Bea01/23/2019
    34:28
  16. 24.
    Reclaim Your Kitchen with Dr. Mark Hyman01/16/2019
    40:42
  17. 25.
    A Food Allergy Primer for Parents with Dr. Jaclyn Bjelac01/09/2019
    27:00
  18. 26.
    Life After Breast Cancer with Dr. Kathleen Ashton01/02/2019
    18:18
  19. 27.
    Calcium, Bone Density and Osteoporosis with Drs. Pelin Batur and Chad Deal12/26/2018
    48:42
  20. 28.
    Autism in Children: Your Questions Answered with Dr. Cynthia Johnson12/19/2018
    31:17
  21. 29.
    What is a Midwife and Why Might a Woman Want to See One?12/12/2018
    32:11
  22. 30.
    The Realities of Addiction with Psychiatrist Dr. David Streem12/05/2018
    46:58
  23. 31.
    How to Minimize Fine Lines and Wrinkles with Cosmetic Injections with Dr. Shilpi Khetarpal11/28/2018
    20:08
  24. 32.
    Dealing with Common Aches and Pains as We Age with Dr. Donald Ford11/21/2018
    32:34
  25. 33.
    The Top Reasons You Might Want to See a Primary Care Women's Health Physician11/14/2018
    33:58
  26. 34.
    A Candid Conversation About Men’s Health with Dr. Ryan Berglund11/07/2018
    28:13
  27. 35.
    What to Expect When You’re Having a Total Joint Replacement with Dr. Trevor Murray10/31/2018
    39:44
  28. 36.
    Keys to Lively Sex Life for Women with Drs. Linda Bradley and Dana Brendza10/24/2018
    34:51
  29. 37.
    Know Your Heart Numbers with Dr. Haitham Ahmed10/17/2018
    38:00
  30. 38.
    Stroke Symptoms and Risk Factors Everyone Should Know with Dr. Shazam Hussain10/10/2018
    30:46
  31. 39.
    A Functional Approach to the Keto Diet with Mark Hyman, MD10/03/2018
    1:01:11
  32. 40.
    Help Your Kids Be Their Best Selves with Dr. Ellen Rome09/26/2018
    44:52
  33. 41.
    The Small but Mighty Thyroid: Myths and Diagnoses with Dr. Mary Vouyiouklis Kellis09/19/2018
    38:51
  34. 42.
    Understanding Your Vision Correction Surgery Options with Dr. Ronald Krueger09/12/2018
    37:02
  35. 43.
    How To Support Someone Who Has Cancer with Dr. Joel Marcus09/05/2018
    32:39
  36. 44.
    Overcoming Your Child's Potty Problems with Dr. Katherine Lamparyk and Kimberly Slocombe, CNP08/29/2018
    48:35
  37. 45.
    Ladies: When Bladder Control Is a Problem with Dr. Katie Propst08/22/2018
    28:30
  38. 46.
    How to Not Let Stress Get the Best of You with Dr. Brenda Powell08/15/2018
    31:39
  39. 47.
    Understanding Arthritis So You Can Effectively Manage Your Pain with Dr. Elaine Husni08/08/2018
    34:33
  40. 48.
    What You Should (and Shouldn't) Be Buying at the Grocery Store with Dr. Mark Hyman08/01/2018
    59:17
  41. 49.
    Helping the Youngest Patients with Congenital Heart Disease with Dr. Tess Saarel07/25/2018
    31:31
  42. 50.
    Why Sleep Is So Critical (and What To Do if You're Not Getting Enough ZZZs) with Dr. Nancy Foldvary07/18/2018
    54:51
  43. 51.
    Why Weight Management Can Be Tricky for Women with Dr. Karen Cooper07/11/2018
    55:37
  44. 52.
    Everything Sugar (and How to Eliminate it from Your Diet) with Dr. Mark Hyman07/03/2018
    58:29
  45. 53.
    Lumps, Skin Changes and Other Breast Cancer Concerns with Dr. Megan Kruse06/27/2018
    28:36
  46. 54.
    Your Heart: Why It Works & Why It Fails with Dr. Steven Nissen06/20/2018
    30:26
  47. 55.
    Hair, Skin & Nails: The Window to Your Health with Dr. Melissa Piliang06/13/2018
    30:20
  48. 56.
    Weight-Loss Surgery: What You Need to Know with Dr. Philip Schauer06/06/2018
    30:22
  49. 57.
    Anxiety vs. Depresssion: Which Do I Have (or Both?) with Dr. Karen Jacobs05/30/2018
    33:52
  50. 58.
    Why Many Women Neglect Their Heart Health (But Shouldn't!) with Leslie Cho, MD05/23/2018
    28:55
  51. 59.
    How to Have a Kinder, Gentler Menopause with Dr. Holly Thacker05/16/2018
    28:04
  52. 60.
    Managing Back Pain (Upper, Middle & Low) with Robert Bolash, MD05/14/2018
    30:36
  53. 61.
    What You Should Really Be Eating (and Not!) with Kristin Kirkpatrick, RD05/14/2018
    35:12
  54. 62.
    How Your Immune System is Affected by Diet, Stress and Exercise with Dr. Leonard Calabrese05/14/2018
    24:48
  55. 63.
    What You Need to Know about Opioids with Dr. Richard Rosenquist05/14/2018
    30:41
  56. 64.
    Mens Health Concerns with Dr James Ulchaker05/14/2018
    30:56
  57. 65.
    Autoimmune Diseases: When the Body Attacks Itself with Dr. Howard Smith05/14/2018
    29:57
  58. 66.
    Help for Common Skin Concerns with Dr. Christine Lopez05/14/2018
    27:10
  59. 67.
    Breast Cancer: Basics and Beyond with Dr. Jame Abraham05/14/2018
    25:37
  60. 68.
    Tension Headaches, Migraines and Cluster Headaches with Emad Estemalik, MD05/14/2018
    26:46
  61. 69.
    Finding Relief from Digestive Issues with Dr. Maged Rizk05/14/2018
    29:08
  62. 70.
    Common Health Misconceptions Debunked with Dr. Mark Hyman05/14/2018
    1:00:23

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