Tranquili-Tease

By Marina Mars

The Tranquili-Tease is an exploration of what it means to embody love, beauty, and pleasure straight from the mouth of a burlesque dancing mathematician who ran away with the circus. Each episode begins with a delicious story - then we dive into one specific facet of life represented in the story and hone into the important role that love, beauty, and/or pleasure may play in it. By the end of every episode, you will walk away with at least one actionable piece of advice that will allow you to open yourself up to the delicacies and divinities within our hearts and pleasure centers. Let the tears roll and the laughs echo!

  1. 1.
    Episode 0 - Welcome to My Glitter Den!
    15:39
  2. 2.
    Episode 1 - What is Love?
    15:20
  3. 3.
    Episode 2 - What is Beauty?
    16:57
  4. 4.
    Episode 3 - What is Pleasure?
    18:14
  5. 5.
    Episode 4 - How to Change Your Mind and Become More Successful
    19:36
  6. 6.
    Episode 5 - Overcome Performance Anxiety
    20:32
  7. 7.
    Episode 6 - How to Focus and Enter the Flow State
    18:46
  8. 8.
    Episode 7 - How to Attract Healthy Love
    17:56
  1. 9.
    Episode 8 - RE: Pole Flow (Advanced Flow State Technique)
    12:29
  2. 10.
    Episode 9 - Finding Your Why
    21:09
  3. 11.
    Episode 10 - Navigating the CoronaVirus in Las Vegas ft. Auzzy Blood
    19:44
  4. 12.
    Episode 11 - Competition Mindset: How to Engage Our Best Flow
    27:40
  5. 13.
    Episode 12 - The Personal Power of Human Energy Fields
    15:24
  6. 14.
    Episode 13 - Martian Movers 30 Day Movement & Mindfulness Challenge
    18:09
  7. 15.
    Episode 14 - Mental Hygiene: Overcoming Intrusive Thoughts & Behaviors
    17:15
  8. 16.
    Episode 15 - The Art of Unexpected Transitions
    25:39
  9. 17.
    Episode 16 - Take Up Space! Spatial Awareness for Dancers & Humans
    14:28
  10. 18.
    Episode 17 - Lessons in Pain: How to be Resilient in Life ft Auzzy Blood
    20:40
  11. 19.
    Episode 18 - Let’s Talk About Death (Ego & Physical)
    18:29
  12. 20.
    Episode 19 - Measure What Matters & Track Progress Without Shame
    20:37
  13. 21.
    Episode 20 - Creative Collaboration and the Network of Life
    20:02
  14. 22.
    Episode 21 - The Holistic Diet of Habitual Nourishment (aka the Diet of All Senses)
    20:16
  15. 23.
    Episode 22 - Disrupting the Algorithm (Shift Happens)
    17:17
  16. 24.
    Episode 23 - Stop Coping & Break Down Already!
    27:08
  17. 25.
    Episode 24 - The Shadows of Show Biz (The Inner Workings of the Entertainment Industry)
    39:59
  18. 26.
    Episode 25 - What is a Hero?
    22:34
  19. 27.
    Episode 26 - The Beauty of Becoming ft. Chelsee Ramos of Elev8ed Movement
    19:18
  20. 28.
    Episode 27 - Success is Inevitable
    6:57
  21. 29.
    Episode 28 - Don’t Quit, Pivot!
    13:28
  22. 30.
    Episode 29 - Employment vs Collaboration (Who's in charge?!)
    8:34
  23. 31.
    Episode 30 - Groupthink: Creativity’s Kryptonite
    13:28

Listen to Tranquili-Tease now.

Listen to Tranquili-Tease in full in the Spotify app