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Yoga Girl: Conversations From The Heart

By Rachel Brathen

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

  1. 1.
    Help Heal The World (and your heart!)09/13/2019
    58:40
  2. 2.
    Listen To Your Inner Voice (Not To Assholes)09/06/2019
    54:04
  3. 3.
    Turn Self-Pity Into Self-Appreciation 08/30/2019
    54:14
  4. 4.
    How To Win At Marriage with Dennis Schoneveld 08/23/2019
    55:43
  5. 5.
    Where Your Attention Goes, Energy Flows08/16/2019
    1:00:24
  6. 6.
    Learn How Set Boundaries - It Will Change Your Life08/09/2019
    1:08:43
  7. 7.
    Your Healing Journey Starts NOW08/02/2019
    48:23
  8. 8.
    How to Practice Self Reflection (It Will Change Your Life!)07/26/2019
    55:08
  1. 9.
    How to Balance Struggle and Ease07/19/2019
    46:33
  2. 10.
    What If Fear Is A Doorway To Healing?07/12/2019
    57:20
  3. 11.
    Anxiety as a Spiritual Practice07/05/2019
    57:38
  4. 12.
    Turn Resentment into Compassion06/28/2019
    1:08:06
  5. 13.
    Be Yourself, The World Depends On It with LP06/21/2019
    58:39
  6. 14.
    Be Kind To Yourself06/14/2019
    55:23
  7. 15.
    On Being Human with Jen Pastiloff06/07/2019
    1:02:21
  8. 16.
    To Love and Let Go05/31/2019
    48:08
  9. 17.
    Medical Medium on How To Take Charge of Your Health05/24/2019
    1:07:11
  10. 18.
    F*ck Your Abortion Ban05/17/2019
    59:17
  11. 19.
    Who Do You Need To Forgive? (And Should You Always?)05/10/2019
    1:04:40
  12. 20.
    How To Let Your Wounds Make You Wiser05/03/2019
    54:47
  13. 21.
    How To Heal Your Heart04/26/2019
    57:16
  14. 22.
    Female Entrepreneurship and Redefining Success with Sophia Amoruso04/19/2019
    51:23
  15. 23.
    Spring Cleaning For The Body: My Cleanse Story04/12/2019
    56:09
  16. 24.
    How To Set Boundaries And Never, Ever Betray Yourself with Stephanie Birch04/05/2019
    1:02:43
  17. 25.
    Hilary Swank on Overcoming the Burden of ‘Perfect'03/29/2019
    56:04
  18. 26.
    Navigating Marriage & Kids with Dennis Schoneveld​03/22/2019
    1:03:56
  19. 27.
    Vulnerability Will Change Your Life03/15/2019
    58:17
  20. 28.
    How To Cope With Loss 03/08/2019
    53:46
  21. 29.
    Trusting Your Intuition and the Birth Heard Around the World with Ashley Albrand03/01/2019
    1:08:58
  22. 30.
    You Are Not Sick - You're Healing02/22/2019
    50:40
  23. 31.
    How To Manifest Anything You Want02/15/2019
    1:04:03
  24. 32.
    Deepak Chopra Wants You To Move, Sleep and Practice Gratitude02/08/2019
    58:09
  25. 33.
    Should We All Turn Our Passion Into a Business? With Jessica Taylor02/01/2019
    59:06
  26. 34.
    What If We All Just Did Whatever the F*ck We Want? 01/25/2019
    1:05:09
  27. 35.
    What If Every Challenge Is a Blessing In Disguise?01/18/2019
    49:48
  28. 36.
    Nurturing Your Friendships with Olivia Rothschild 01/11/2019
    1:05:39
  29. 37.
    Calm and Confident in 201901/04/2019
    55:15
  30. 38.
    Rituals to Set Your New Years Intentions12/28/2018
    1:07:58
  31. 39.
    Holidays, Trauma and the Santa Claus Problem12/21/2018
    48:20
  32. 40.
    Let Your Inner Wild Woman Roar12/14/2018
    1:01:10
  33. 41.
    Maternity Leave Schmaternity Leave12/07/2018
    1:09:00
  34. 42.
    The Art Of Slowing Down11/30/2018
    1:12:36
  35. 43.
    What Scares You? (Part 2)11/23/2018
    2:07:59
  36. 44.
    What Scares You? (Part 1)11/16/2018
    2:24:25
  37. 45.
    The Family Podcast with Dennis Schoneveld and Shama Persson11/09/2018
    1:01:05
  38. 46.
    Yoga, Judgment and Lea Luna in The Luna Shala11/02/2018
    1:03:38
  39. 47.
    The Bet10/26/2018
    1:12:04
  40. 48.
    Holding On and Letting Go10/19/2018
    1:04:11
  41. 49.
    Feel Your F*cking Feelings with JP Sears10/12/2018
    1:26:13
  42. 50.
    Path of Love10/05/2018
    1:13:38
  43. 51.
    Imperfection, Self-Doubt and Grief as a Journey09/28/2018
    1:10:01
  44. 52.
    Everyone Can Be A Yoga Girl09/21/2018
    1:27:34
  45. 53.
    Catching Up09/14/2018
    59:20
  46. 54.
    How to Be a True Ally to Women of Color with Rachel Cargle09/07/2018
    1:18:06
  47. 55.
    Cultural Appropriation with Susanna Barkataki 08/31/2018
    1:22:32
  48. 56.
    Life on Tour with Nathan Connelly08/24/2018
    1:10:38
  49. 57.
    Here, Now with Seal08/17/2018
    1:13:12
  50. 58.
    Staying in Alignment - How To Bring Yourself Back To Balance08/10/2018
    1:06:45
  51. 59.
    My Favorite Books on Yoga and Spirituality08/03/2018
    1:32:16
  52. 60.
    The Inner Critic (part 2)07/27/2018
    1:47:01
  53. 61.
    The Inner Critic (part 1)07/20/2018
    1:27:11
  54. 62.
    How To Improve Your Alignment and Find A Sustainable Yoga Practice with Lara Heimann07/13/2018
    1:23:26
  55. 63.
    Moving Through Pain and Holding Space For Growth07/06/2018
    57:43
  56. 64.
    A Wedding Anniversary and Making Things Work with Dennis Schoneveld06/29/2018
    1:10:13
  57. 65.
    Epiphanies, Self-Care and Being Alone 06/22/2018
    1:06:42
  58. 66.
    Project Alone Time06/15/2018
    59:15
  59. 67.
    Yoga with Usher and An Emergency Toolkit For Wellbeing 06/08/2018
    1:05:08
  60. 68.
    OSHO Dynamic Meditation and Healing by Feeling06/01/2018
    1:15:35
  61. 69.
    Triggers and Teachings05/25/2018
    58:05
  62. 70.
    Wedding Wonders and Tough Travels05/18/2018
    1:03:18
  63. 71.
    Powering Through and Mellowing Out05/11/2018
    1:08:39
  64. 72.
    On The Road Again05/04/2018
    51:55
  65. 73.
    Mind, Body and Stories About Pain04/27/2018
    1:04:48
  66. 74.
    Stress, Anxiety and Accepting The Present Moment04/20/2018
    1:07:07
  67. 75.
    Movement as Medicine with Lara Heimann04/13/2018
    1:20:47
  68. 76.
    Serenity, Now04/06/2018
    1:08:04
  69. 77.
    From Suicide to Sobriety with Shama Persson03/30/2018
    1:19:47
  70. 78.
    52 Weeks of Speaking From The Heart03/23/2018
    1:03:48
  71. 79.
    Gratitude, Cloning and Turning a Bad Day Around03/16/2018
    59:36
  72. 80.
    A Perfect Storm03/09/2018
    1:01:19
  73. 81.
    Astrology - The Art of Aligning with Your Life’s Purpose with Debra Silverman03/02/2018
    1:12:58
  74. 82.
    Life After Death and Healing Emotional Pain 02/23/2018
    53:21
  75. 83.
    Social Media Marketing and Making Money With a Purpose02/16/2018
    58:26
  76. 84.
    Sex, Sarcasm and The Meaning of Consent02/09/2018
    1:17:15
  77. 85.
    Competition and Jealousy - The Business of Yoga02/02/2018
    1:09:06
  78. 86.
    Believe In The Good Things Coming with Nahko Bear01/26/2018
    1:21:24
  79. 87.
    Magic Happens Where Your Comfort Zone Ends with Chris Burkard01/19/2018
    1:05:36
  80. 88.
    From Resentment to Kindness (with a Fever of 103)01/12/2018
    57:14
  81. 89.
    Turning Dreams Into Reality01/05/2018
    1:15:55
  82. 90.
    Setting Intentions and Manifesting Love12/29/2017
    58:03
  83. 91.
    The Inappropriate Husband with Dennis Schoneveld12/22/2017
    1:13:14
  84. 92.
    Family Business (and A Little Bit of Politics)12/15/2017
    59:01
  85. 93.
    Best Friends Forever - with Olivia Rothschild!12/08/2017
    1:05:58
  86. 94.
    #MeToo 12/01/2017
    1:17:50
  87. 95.
    Relatable Feminism, Anti-Bullying and Loving Yourself No Matter What with Violet Benson11/24/2017
    58:14
  88. 96.
    Are We What We Eat? with Ella Mills11/17/2017
    57:32
  89. 97.
    Healing Physical Pain, Finding Your Core and Movement As a Spiritual Practice with Lara Heimann11/10/2017
    1:21:56
  90. 98.
    Self-Love, Fear of Dying, Rose Quartz Spheres and a Crappy Day11/03/2017
    56:51
  91. 99.
    Walking Through Fire, Letting The Other Shoe Drop and Telling Your Story with Glennon Doyle10/27/2017
    1:11:12
  92. 100.
    Peace, Love and Veganism with James Aspey10/20/2017
    58:26
  93. 101.
    The Sleep Episode10/13/2017
    57:21
  94. 102.
    Becoming Yoga Girl10/06/2017
    59:11
  95. 103.
    The Spiritual Practice of Making Music with Trevor Hall09/29/2017
    1:21:56
  96. 104.
    The Flight From Hell09/22/2017
    54:06
  97. 105.
    The Challenges of Parenthood, Being a Stay-At-Home Dad and Becoming Iron Man with Dennis Schoneveld09/15/2017
    1:08:25
  98. 106.
    Becoming a Force of Good In The World By Feeling Your Feelings and Choosing Your Community With Care09/08/2017
    54:12
  99. 107.
    Just a Mom - Sleep Deprivation and Other Stories 09/01/2017
    52:18
  100. 108.
    A Story of Rape and Responsibility with Thordis Elva08/25/2017
    1:14:15
  101. 109.
    Body Positivity and Finding Self-Love In a World of Non-Acceptance08/18/2017
    1:03:45
  102. 110.
    Hard Lessons Learned and The Business of Yoga 08/11/2017
    58:09
  103. 111.
    Being Vulnerable, Feeling Your Feelings and Owning Your Sh*t08/04/2017
    50:17
  104. 112.
    Life After Death, Facing Your Worst Fear and The Power Of A Brief Life07/28/2017
    1:40:49
  105. 113.
    Following Your Passion, Turning Failure Into Success and Never Ever Giving Up On Love with Matt Cutshall07/21/2017
    51:04
  106. 114.
    Mindful Relationships and Making Sacrifices For Mother Earth with Waylon Lewis07/14/2017
    1:06:07
  107. 115.
    Using Hardships To Fuel Your Fire with Isabella Löwengrip07/07/2017
    1:02:46
  108. 116.
    Venting: The Art of Working Through Struggles and Returning to Gratitude06/30/2017
    48:04
  109. 117.
    From Burning Out to Changing The World with Olivia Rothschild06/23/2017
    1:05:12
  110. 118.
    Living With Asthma, Using Meditation to Heal and Learning How to Breathe with Bee Bosnak06/16/2017
    1:00:27
  111. 119.
    The Vaccination Debate and Social Media Regrets06/09/2017
    53:18
  112. 120.
    Quitting Sugar and Making Changes Out of Love06/02/2017
    54:15
  113. 121.
    Learning From Pain, Working Through Baggage and Learning The Art of Letting Go05/26/2017
    1:05:07
  114. 122.
    Yoga Every Damn Day05/19/2017
    53:56
  115. 123.
    Taking a leap for love with Dennis Schoneveld05/12/2017
    1:22:05
  116. 124.
    No Bulls**t Motherhood with Jen Pastiloff05/05/2017
    1:15:29
  117. 125.
    The Guilt Of The New Mom04/28/2017
    43:58
  118. 126.
    Mother-Daughter Insights, Sobriety and Loving Lea Luna with Shama Persson04/21/2017
    48:56
  119. 127.
    Overcoming Adversity, Healing Trauma and Parenting Your Own Way with Ashley Albrand04/14/2017
    1:15:41
  120. 128.
    Manifesting Abundance04/07/2017
    52:05
  121. 129.
    The Birth Story03/31/2017
    30:26
  122. 130.
    Teaser Episode03/24/2017
    1:01

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