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From The Heart: Conversations with Yoga Girl

By Yoga Girl

Rachel Brathen is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl, Rachel has sparked a movement through deciding to share every corner of her heart's journey, the moments of beauty and of pain, and always of unyielding trust in life. She saw a photo-sharing platform as the perfect way to share her message: coupling photos of her contagious smile and free-spirited yoga practice with everything from a daily gratitude list to a raw story of heartbreak. Rachel’s bold, heart-centered voice made public has grown a global audience of millions all yearning to step into their own heart’s calling. Now – Rachel is offering an even more intimate look into her life and the inspiring journey she is here to share with you. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) will dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

  1. 1.
    Are We What We Eat? with Ella Mills17 November 2017
    57:32
  2. 2.
    Healing Physical Pain, Finding Your Core and Movement As a Spiritual Practice with Lara Heimann10 November 2017
    1:21:56
  3. 3.
    Self-Love, Fear of Dying, Rose Quartz Spheres and a Crappy Day3 November 2017
    56:51
  4. 4.
    Walking Through Fire, Letting The Other Shoe Drop and Telling Your Story with Glennon Doyle27 October 2017
    1:11:12
  5. 5.
    Peace, Love and Veganism with James Aspey20 October 2017
    58:26
  6. 6.
    The Sleep Episode13 October 2017
    57:21
  7. 7.
    Becoming Yoga Girl6 October 2017
    59:11
  8. 8.
    The Spiritual Practice of Making Music with Trevor Hall29 September 2017
    1:21:56
  1. 9.
    The Flight From Hell22 September 2017
    54:06
  2. 10.
    The Challenges of Parenthood, Being a Stay-At-Home Dad and Becoming Iron Man with Dennis Schoneveld15 September 2017
    1:08:25
  3. 11.
    Becoming a Force of Good In The World By Feeling Your Feelings and Choosing Your Community With Care8 September 2017
    54:12
  4. 12.
    Just a Mom - Sleep Deprivation and Other Stories 1 September 2017
    52:18
  5. 13.
    A Story of Rape and Responsibility with Thordis Elva25 August 2017
    1:14:15
  6. 14.
    Body Positivity and Finding Self-Love In a World of Non-Acceptance18 August 2017
    1:03:45
  7. 15.
    Hard Lessons Learned and The Business of Yoga 11 August 2017
    58:09
  8. 16.
    Being Vulnerable, Feeling Your Feelings and Owning Your Sh*t4 August 2017
    50:17
  9. 17.
    Life After Death, Facing Your Worst Fear and The Power Of A Brief Life28 July 2017
    1:40:49
  10. 18.
    Following Your Passion, Turning Failure Into Success and Never Ever Giving Up On Love with Matt Cutshall21 July 2017
    51:04
  11. 19.
    Mindful Relationships and Making Sacrifices For Mother Earth with Waylon Lewis14 July 2017
    1:06:07
  12. 20.
    Using Hardships To Fuel Your Fire with Isabella Löwengrip7 July 2017
    1:02:46
  13. 21.
    Venting: The Art of Working Through Struggles and Returning to Gratitude30 June 2017
    48:04
  14. 22.
    From Burning Out to Changing The World with Olivia Rothschild23 June 2017
    1:05:12
  15. 23.
    Living With Asthma, Using Meditation to Heal and Learning How to Breathe with Bee Bosnak16 June 2017
    1:00:27
  16. 24.
    The Vaccination Debate and Social Media Regrets9 June 2017
    53:18
  17. 25.
    Quitting Sugar and Making Changes Out of Love2 June 2017
    54:15
  18. 26.
    Learning From Pain, Working Through Baggage and Learning The Art of Letting Go26 May 2017
    1:05:07
  19. 27.
    Yoga Every Damn Day19 May 2017
    53:56
  20. 28.
    Taking a leap for love with Dennis Schoneveld12 May 2017
    1:22:05
  21. 29.
    No Bulls**t Motherhood with Jen Pastiloff5 May 2017
    1:15:29
  22. 30.
    The Guilt Of The New Mom28 April 2017
    43:58
  23. 31.
    Mother-Daughter Insights, Sobriety and Loving Lea Luna with Shama Persson21 April 2017
    48:56
  24. 32.
    Overcoming Adversity, Healing Trauma and Parenting Your Own Way with Ashley Albrand14 April 2017
    1:15:41
  25. 33.
    Manifesting Abundance7 April 2017
    52:05
  26. 34.
    The Birth Story31 March 2017
    30:26
  27. 35.
    Teaser Episode24 March 2017
    1:01

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