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From The Heart: Conversations with Yoga Girl

By Yoga Girl

Rachel Brathen is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl, Rachel has sparked a movement through deciding to share every corner of her heart's journey, the moments of beauty and of pain, and always of unyielding trust in life. She saw a photo-sharing platform as the perfect way to share her message: coupling photos of her contagious smile and free-spirited yoga practice with everything from a daily gratitude list to a raw story of heartbreak. Rachel’s bold, heart-centered voice made public has grown a global audience of millions all yearning to step into their own heart’s calling. Now – Rachel is offering an even more intimate look into her life and the inspiring journey she is here to share with you. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) will dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

  1. 1.
    Are We What We Eat? with Ella Mills17 November 2017
  2. 2.
    Healing Physical Pain, Finding Your Core and Movement As a Spiritual Practice with Lara Heimann10 November 2017
  3. 3.
    Self-Love, Fear of Dying, Rose Quartz Spheres and a Crappy Day3 November 2017
  4. 4.
    Walking Through Fire, Letting The Other Shoe Drop and Telling Your Story with Glennon Doyle27 October 2017
  5. 5.
    Peace, Love and Veganism with James Aspey20 October 2017
  6. 6.
    The Sleep Episode13 October 2017
  7. 7.
    Becoming Yoga Girl6 October 2017
  8. 8.
    The Spiritual Practice of Making Music with Trevor Hall29 September 2017
  1. 9.
    The Flight From Hell22 September 2017
  2. 10.
    The Challenges of Parenthood, Being a Stay-At-Home Dad and Becoming Iron Man with Dennis Schoneveld15 September 2017
  3. 11.
    Becoming a Force of Good In The World By Feeling Your Feelings and Choosing Your Community With Care8 September 2017
  4. 12.
    Just a Mom - Sleep Deprivation and Other Stories 1 September 2017
  5. 13.
    A Story of Rape and Responsibility with Thordis Elva25 August 2017
  6. 14.
    Body Positivity and Finding Self-Love In a World of Non-Acceptance18 August 2017
  7. 15.
    Hard Lessons Learned and The Business of Yoga 11 August 2017
  8. 16.
    Being Vulnerable, Feeling Your Feelings and Owning Your Sh*t4 August 2017
  9. 17.
    Life After Death, Facing Your Worst Fear and The Power Of A Brief Life28 July 2017
  10. 18.
    Following Your Passion, Turning Failure Into Success and Never Ever Giving Up On Love with Matt Cutshall21 July 2017
  11. 19.
    Mindful Relationships and Making Sacrifices For Mother Earth with Waylon Lewis14 July 2017
  12. 20.
    Using Hardships To Fuel Your Fire with Isabella Löwengrip7 July 2017
  13. 21.
    Venting: The Art of Working Through Struggles and Returning to Gratitude30 June 2017
  14. 22.
    From Burning Out to Changing The World with Olivia Rothschild23 June 2017
  15. 23.
    Living With Asthma, Using Meditation to Heal and Learning How to Breathe with Bee Bosnak16 June 2017
  16. 24.
    The Vaccination Debate and Social Media Regrets9 June 2017
  17. 25.
    Quitting Sugar and Making Changes Out of Love2 June 2017
  18. 26.
    Learning From Pain, Working Through Baggage and Learning The Art of Letting Go26 May 2017
  19. 27.
    Yoga Every Damn Day19 May 2017
  20. 28.
    Taking a leap for love with Dennis Schoneveld12 May 2017
  21. 29.
    No Bulls**t Motherhood with Jen Pastiloff5 May 2017
  22. 30.
    The Guilt Of The New Mom28 April 2017
  23. 31.
    Mother-Daughter Insights, Sobriety and Loving Lea Luna with Shama Persson21 April 2017
  24. 32.
    Overcoming Adversity, Healing Trauma and Parenting Your Own Way with Ashley Albrand14 April 2017
  25. 33.
    Manifesting Abundance7 April 2017
  26. 34.
    The Birth Story31 March 2017
  27. 35.
    Teaser Episode24 March 2017

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