Mayim Bialik's Breakdown

By Mayim Bialik

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

  1. 1.
    Vishen Lakhiani: Practical Steps to Follow Your Heart & Generate Self-Love
    1:19:30
  2. 2.
    Bevisode with Mayim’s Mom! Mayim’s Mantra & The Gravity of Gratitude
    36:04
  3. 3.
    Tig Notaro: Find Comfort in Simplicity
    52:52
  4. 4.
    Dr. Christine Moutier: We All Have A Role to Play
    1:12:42
  5. 5.
    Michael Sweetney: Write Your Own Story
    1:13:46
  6. 6.
    Jalen Rose: Master Your Role
    1:15:55
  7. 7.
    Alan Gordon: Stop Chronic Pain
    1:14:20
  8. 8.
    David Archuleta: Permission to Make Mistakes
    1:04:01
  1. 9.
    David Sinclair: Reverse Aging & Extend Your Lifespan
    1:09:53
  2. 10.
    Andy Richter: Work for Peace
    1:13:52
  3. 11.
    Matthew McConaughey: Love Hard
    1:08:50
  4. 12.
    Anthony Green: If You’re Alive and Listening, There’s Hope
    1:07:03
  5. 13.
    Rainn Wilson: Embrace Your Eccentricities & A Petri Dish of Creativity
    1:04:50
  6. 14.
    Angela Matusik: Reinvent Your Career, Creative Contentment & Branded Storytelling
    1:01:25
  7. 15.
    Timber Hawkeye: Work Less & Live More, Non-Violent Communication & Engraved Clocks
    1:21:47
  8. 16.
    Lindsey Stirling: Find Control in Creativity, Body Dysmorphia & Hair Hanging
    1:29:30
  9. 17.
    Kevin Sussman: Weighted Blankets, Actor Anxiety & the Science of Sobbing
    1:17:28
  10. 18.
    Jackson Galaxy: Emotional Guardrails, Language of Empathy & The Social Anxiety Corner
    1:16:07
  11. 19.
    Dr. Gary Small: Bolster Your Brain & Lengthen Longevity
    1:31:17
  12. 20.
    Melissa Bernstein: Achievement Anchoring & The Logic of Lying
    1:18:46
  13. 21.
    Jennette McCurdy: Enmeshment, Individuating, & Coping Mechanisms
    1:17:32
  14. 22.
    Rabbi Steve Leder: Clearing out the Clutter, Nonlinear Grief & Finding Gratitude in the Mundane
    1:22:56
  15. 23.
    Jenny Taitz: Self-Soothing Strategies, How to be Single and Happy & Ending Emotional Eating
    1:13:46
  16. 24.
    Lamorne Morris: Breaking Barriers, Life Coaching & Different Shades of Black
    1:26:50
  17. 25.
    Steve Hassan: Spotting a Cult, Hidden Hypnotism & Indoctrination in the Digital Age
    1:25:12
  18. 26.
    Kelly Clarkson: Small-Town Starts, F-You Attitudes, & Combating Industry Standards
    1:19:32
  19. 27.
    Bobby Moynihan: Puppetry, People-Pleasing & The SNL Pressure Cooker
    1:08:20
  20. 28.
    Bevisode with Mayim's Mom! Mysticism, Motherhood, Hungarian Superpowers & Pioneering Prison Programs
    34:19
  21. 29.
    Oliver Hudson: Sibling Stressors, Love Languages & Ego Elimination
    1:11:57
  22. 30.
    Dan Mathews: Prostitutes, PETA, and A Schizophrenic Success Story
    1:22:31
  23. 31.
    Alison Desir: Running While Black, Competent Counseling & Caregiver Burnout
    1:14:35
  24. 32.
    Moshe Kasher: Nature vs. Nurture, Growing Up CODA & Rebuilding Trust
    1:35:42
  25. 33.
    Hayley Williams: Mind-Body Breakthroughs, Weird Weddings & Intensive Therapy
    1:25:29
  26. 34.
    Bevisode with Mayim’s Mom! Millennials, Mindfulness, & Memories
    29:15
  27. 35.
    Hunter McGrady: Redefining Beauty, Mantras & Body Positivity
    1:14:53
  28. 36.
    Bevisode with Mayim’s Mom! Mindfulness, Self Esteem & Psychedelic Experiences
    46:21
  29. 37.
    Wil Wheaton: Trauma, Depression & Self-Discovery
    1:41:42
  30. 38.
    Sal Khan: Emotional Stress, Standardized Tests, & A New Approach to Education
    1:18:54
  31. 39.
    Brian Posehn: Gentle Giants, Weed, and Dungeons & Dragons
    1:21:59
  32. 40.
    Elizabeth Bachner: Alternative Medicine, Acupuncture & Adrenal Failure - Doulas Do it Right
    1:30:05
  33. 41.
    Bevisode with Mayim’s Mom! Anxiety, Sexuality & Mind-Body Connection
    46:08
  34. 42.
    AJ McLean: Backstreet’s Back! Rehabilitation, Sobriety & Relapse
    1:08:01
  35. 43.
    Jaleel White: Did I do That? A Case Study of a Young Star
    1:12:06
  36. 44.
    Sam Harris: Transcend the Illusion of Self
    1:33:18
  37. 45.
    Sofia Franklyn: Mug Shots, Mormonism & Mayhem
    1:03:20
  38. 46.
    Rick Doblin: Overcome Trauma
    1:45:24
  39. 47.
    Glennon Doyle: Manage Anxiety, Personal Truth & Transformation
    1:22:34
  40. 48.
    Ricki Lake and Abby Epstein: The Truth About the Pill
    1:28:06
  41. 49.
    Kunal Nayyar: Stay Present & Know Yourself
    1:10:41
  42. 50.
    Cheyenne Jackson: Depression, Identity & Broadway
    1:32:23

Listen to Mayim Bialik's Breakdown now.

Listen to Mayim Bialik's Breakdown in full in the Spotify app