Sheri Todd is not a therapist or a psychiatrist. She doesn't even like yoga! She is a survivor of child sexual and physical abuse who has a story to tell. And like most survivors, Sheri grew up with a self-hate for herself. And throughout her life, she had to learn how to care and love herself as much as she did for others. Sheri calls it "Sherapy". Listen as Sheri shares inspiring and motivational stories she hopes will help in healing and encourage self-compassion. Also, follow Sheri on her new journey caring for her Mom with dementia. Welcome to "Sherapy."