Feel Better, Live More with Dr Rangan Chatterjee

By Dr Rangan Chatterjee: GP & Author

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.Find out more on drchatterjee.com/podcast. Follow me on instagram.com/drchatterjee, twitter.com/drchatterjeeuk and facebook.com/DrChatterjee. Find out about Dr Chatterjee’s best-selling books The 4 Pillar Plan, The Stress Solution, Feel Better in 5 and Feel Great Lose Weight.

  1. 1.
    #180 BITESIZE | Train Your Brain to Create the Life You Want to Live | Tara Swart
    15:02
  2. 2.
    #179 Why Emotions Matter More Than You Think with Professor Marc Brackett
    1:41:33
  3. 3.
    #178 BITESIZE | The 6 Keys to Happiness | Meik Wiking
    13:13
  4. 4.
    #177 How to Build Exceptional Relationships and Why You Should with David Bradford and Carole Robin
    2:01:33
  5. 5.
    #176 BITESIZE | Why We All Need to Feel Connected | Johann Hari
    11:41
  6. 6.
    #175 Gut Health: Everything You Need to Know
    58:45
  7. 7.
    #174 BITESIZE | Why Friendships, Community and Compassion Matter for Our Health | Dr Julian Abel
    11:55
  8. 8.
    #173 The Voice In Our Head and How to Harness It, with Dr Ethan Kross
    1:41:48
  1. 9.
    #172 BITESIZE | Why You Should Change Your Lifestyle With The Seasons | Dallas Hartwig
    15:35
  2. 10.
    #171 How To Change Your Mindset and Transform Your Life with Ryan Holiday
    1:08:20
  3. 11.
    #170 BITESIZE | Why Giving Back Is The Most Powerful Thing You Can Do | John McAvoy
    14:29
  4. 12.
    #169 Dr Gabor Maté on Why We Are All Addicts
    1:25:46
  5. 13.
    #168 BITESIZE | Understand Your Motivation and Transform Your Life | Ross Edgley
    10:29
  6. 14.
    #167 The Truth About Fitness and Keeping Your Brain Healthy with Dr Tommy Wood
    1:45:20
  7. 15.
    #166 BITESIZE | How 10 Minutes of Exercise a Day Can Improve Mental Health | Dr Brendon Stubbs
    9:47
  8. 16.
    #165 How To Talk To Children About Race with Dr Pragya Agarwal
    1:38:34
  9. 17.
    #164 BITESIZE | How to Reduce Anxiety and Build Self-Confidence | Chloe Brotheridge
    12:00
  10. 18.
    #163 How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff
    1:33:02
  11. 19.
    #162 BITESIZE | Why Rest Is Important and How To Get More | Claudia Hammond
    12:29
  12. 20.
    #161 How To Keep Your Brain Healthy At Any Age
    41:31
  13. 21.
    #160 BITESIZE | How Walking Improves Our Brain and Mental Health | Shane O’Mara
    8:22
  14. 22.
    #159 Dr Mark Hyman on Getting Real About Food
    1:26:43
  15. 23.
    #158 BITESIZE | How To Use Running as a Tool to Transform Your Life | Sanjay Rawal
    10:37
  16. 24.
    #157 Priyanka Chopra Jonas on Self-Worth, Success and Walking Your Own Path
    1:06:57
  17. 25.
    #156 BITESIZE | Improve Your Relationship and Transform Your Life | Esther Perel
    13:41
  18. 26.
    #155 The Power of Plants, Love and Connection with Dr Gemma Newman
    1:25:40
  19. 27.
    #154 BITESIZE | How To Find Your True Values and Live The Life You Really Want | Jay Shetty
    11:26
  20. 28.
    #153 Rich Roll on Why Consistency is the Key to Success
    1:35:19
  21. 29.
    #152 BITESIZE | How Food can Improve Your Mood | Felice Jacka
    8:18
  22. 30.
    #151 The Surprising Truth About Happiness with Professor Laurie Santos
    1:48:35
  23. 31.
    #150 BITESIZE | How Movement Can Transform Your Life | Dr Kelly McGonigal
    10:13
  24. 32.
    #149 Joe Wicks on The Power of Positivity
    1:14:11
  25. 33.
    #148 BITESIZE | The Surprising Benefits of Taking a Break From Alcohol | Andy Ramage
    14:52
  26. 34.
    #147 How To Improve Your Sleep and Why You Should with Professor Matthew Walker
    1:39:21
  27. 35.
    #146 BITESIZE | How to Build Healthy Habits That Last a Lifetime | BJ Fogg
    13:10
  28. 36.
    #145 How to Build Good Habits and Break Bad Ones with James Clear
    1:39:12
  29. 37.
    #144 Auschwitz Survivor Dr Edith Eger on How to Discover Your Inner Power
    1:38:25
  30. 38.
    #143 Dr Rangan Chatterjee on Authenticity, Compassion and Building a Healthier World
    1:39:50
  31. 39.
    #142 8 Powerful Ideas to Make 2021 Your Best Year Yet
    50:03
  32. 40.
    #141 BITESIZE | The Power of Light To Transform Your Health | Linda Geddes
    7:56
  33. 41.
    #140 Gareth Southgate on The Football Skills That Transfer to Life
    1:38:27
  34. 42.
    #139 BITESIZE | Free Your Subconscious Mind and Reach Your Full Potential | Peter Crone
    6:47
  35. 43.
    #138 The Healing Power of Compassion with Dr Julian Abel
    1:37:28
  36. 44.
    #137 BITESIZE | How to live a happy, healthy and fulfilling life at any age | Daniel Levitin
    6:20
  37. 45.
    #136 Arianna Huffington: Microsteps and Rituals to Help You Thrive
    1:33:04
  38. 46.
    #135 BITESIZE | Why Mindset Is The Key To Achieving The Life You Want To Live | Marie Forleo
    8:10
  39. 47.
    #134 Matthew McConaughey on How To Be More You
    1:37:12
  40. 48.
    #133 BITESIZE | Why Kindness Is Contagious and How to Make It Spread | David Hamilton
    6:50
  41. 49.
    #132 How Addictive Technology Keeps You Hooked with Professor Adam Alter
    1:27:10
  42. 50.
    #131 Tim Spector: Why Everything You’ve Been Told About Food Is Wrong
    2:06:19

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