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Feel Better, Live More with Dr Rangan Chatterjee

By Dr Rangan Chatterjee: GP & Author

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.Find out more on drchatterjee.com/podcastFollow me on instagram.com/drchatterjee,twitter.com/drchatterjeeuk andfacebook.com/DrChatterjeeFind Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar PlanDr Chatterjee’s NEW book The Stress Solution is now available

  1. 1.
    #78 How to Reverse Childhood Obesity with Kim Roberts10/11/2019
    1:22:30
  2. 2.
    #77 Why Getting More Light Will Transform Your Health with Linda Geddes10/09/2019
    1:43:35
  3. 3.
    #76 How to Optimise Your Brain Health with Dr Rahul Jandial10/02/2019
    1:14:08
  4. 4.
    #75 What Every Parent Should Know with Philippa Perry09/25/2019
    1:22:15
  5. 5.
    #74 How Diet Can Save Your Mental Health with Professor Felice Jacka09/18/2019
    1:21:55
  6. 6.
    #73 Why You Are Stronger Than You Think with Ross Edgley09/11/2019
    1:33:56
  7. 7.
    #72 Brain Training, Addiction, Self-Love and Community - End of Season 207/30/2019
    39:19
  8. 8.
    #71 What Makes Us Human with Tony Riddle07/23/2019
    1:53:28
  1. 9.
    #70 Why Sleep is the Most Important Pillar of Health with Professor Matthew Walker07/10/2019
    1:32:29
  2. 10.
    #69 Michael Pollan: Could Psychedelics Solve the Mental Health Crisis? 07/03/2019
    1:25:04
  3. 11.
    #68 Tennis: A Game for Life with Jamie Murray06/26/2019
    45:52
  4. 12.
    #67 The Secret to a Long and Happy life06/19/2019
    1:15:28
  5. 13.
    #66 Pushing Your Limits and Discovering Yourself with Kilian Jornet06/12/2019
    1:15:26
  6. 14.
    #65 Developing Confidence and Learning to Say No with Chloe Brotheridge06/05/2019
    1:07:49
  7. 15.
    #64 Time and How to Spend It with James Wallman05/29/2019
    52:59
  8. 16.
    #63 Gut Health and Probiotics with Dr Michael Ruscio05/22/2019
    1:16:42
  9. 17.
    #62 How to Accept Yourself in a World Striving for Perfection with Haemin Sunim05/15/2019
    1:06:27
  10. 18.
    #61 Talking Mental Health with Matt Haig05/08/2019
    1:09:39
  11. 19.
    #60 The Secret to Solving the Stress Cycle with Drs Emily and Amelia Nagoski 05/01/2019
    1:09:00
  12. 20.
    #59 Personalising Your Health with Alessandro Ferretti04/23/2019
    1:04:45
  13. 21.
    #58 How to Open Your Mind and Change Your Life with Dr Tara Swart04/17/2019
    1:08:48
  14. 22.
    #57 Mental Fitness and Body Image with Natasha Devon MBE04/10/2019
    59:53
  15. 23.
    #56 Becoming Stress Proof with Dr Mithu Storoni04/03/2019
    1:07:30
  16. 24.
    #55 Eating for Longevity with Professor Valter Longo03/27/2019
    1:06:50
  17. 25.
    #54 Re-Defining Happiness with Professor Paul Dolan03/20/2019
    57:00
  18. 26.
    #53 How to Do Less, Do it Better and Live More with Elizabeth Emens03/13/2019
    1:09:13
  19. 27.
    #52 Uncovering the Real Causes of Depression with Johan Hari PART 203/06/2019
    52:22
  20. 28.
    #51 Uncovering the Real Causes of Depression with Johann Hari PART 1 02/27/2019
    1:09:08
  21. 29.
    #50 How Social Media Could Be Making You Ill with Cal Newport02/08/2019
    1:11:13
  22. 30.
    #49 The Untapped Wellbeing Resource with Stephen Deuchar02/01/2019
    54:51
  23. 31.
    #48 Eat Your Way to Better Energy with James Collins01/30/2019
    1:12:49
  24. 32.
    #47 Why Good Health Begins in the Mouth with Dr Steven Lin01/25/2019
    57:21
  25. 33.
    #46 Making Movement Easier with Chris Boardman01/23/2019
    1:01:47
  26. 34.
    #45 Touch – The Forgotten Sense with Professor Francis McGlone01/16/2019
    1:14:43
  27. 35.
    #44 How to Grow New Brain Cells with Dr Sandrine Thuret01/09/2019
    1:06:05
  28. 36.
    #43 The Training Secrets of the Hollywood Stars with David Higgins01/02/2019
    1:06:53
  29. 37.
    #42 Parkrun – A Celebration of Community with Nick Pearson12/26/2018
    57:41
  30. 38.
    #41 Stress - The Health Epidemic of the 21st Century with Dr Rangan Chatterjee12/19/2018
    1:02:12
  31. 39.
    #40 Healing IBS and Gut Health with Jeanette Hyde12/12/2018
    59:14
  32. 40.
    #39 How to Stay Pain Free with The Foot Collective12/05/2018
    1:06:42
  33. 41.
    #38 The Power of Community with The Happy Pear11/28/2018
    1:17:20
  34. 42.
    #37 How Our Childhood Shapes Every Aspect of Our Health with Dr. Gabor Maté11/21/2018
    1:25:28
  35. 43.
    #36 The Truth About Plastic: Why We Should All Care with Will McCallum 11/14/2018
    58:15
  36. 44.
    #35 Why Depression Isn’t All In The Mind with Professor Edward Bullmore11/07/2018
    1:11:38
  37. 45.
    #34 Why Being Popular Isn’t All It’s Cracked Up To Be with Professor Mitch Prinstein10/31/2018
    1:02:12
  38. 46.
    #33 The Gut-Brain Connection and Why Diversity is Key with Miguel Toribio-Mateas10/24/2018
    1:13:10
  39. 47.
    #32 The Science of Happiness with Meik Wiking10/17/2018
    1:04:26
  40. 48.
    #31 Born to Run with Vassos Alexander10/10/2018
    1:02:42
  41. 49.
    #30 Mindfulness Instead of Medication with Danny Penman 10/02/2018
    56:45
  42. 50.
    #29 Amelia Freer on What We Need to Eat09/26/2018
    1:12:24
  43. 51.
    #28 Rich Roll on How to Find Your Purpose 09/19/2018
    1:03:21
  44. 52.
    #27 Why We Sleep with Matthew Walker PART 207/17/2018
    42:24
  45. 53.
    #26 Why We Sleep with Matthew Walker PART 107/10/2018
    49:09
  46. 54.
    #25 Eat Your Way to Better Health with Dale Pinnock07/03/2018
    1:13:35
  47. 55.
    #24 How To Be Well with Dr Frank Lipman06/28/2018
    52:10
  48. 56.
    #23 The Truth About Meditation with Light Watkins06/20/2018
    1:12:57
  49. 57.
    #22 Why When We Eat Matters with Professor Satchin Panda PART 206/15/2018
    42:57
  50. 58.
    #21 Why When You Eat Matters with Professor Satchin Panda PART 106/06/2018
    46:50
  51. 59.
    #20 IBS, Stress and Gut Health with Professor John Cryan05/30/2018
    55:30
  52. 60.
    #19 Emma Willis on Body Image, Motherhood and the Challenges of Modern Life05/23/2018
    1:08:35
  53. 61.
    #18 The Best Foods to Nourish Your Brain with Neuroscientist, Dr Lisa Mosconi05/16/2018
    1:01:15
  54. 62.
    #17 Matt Willis on Pop Stardom, Addiction and Discovering Good Health05/09/2018
    1:04:38
  55. 63.
    #16 Jamie Oliver's Ambush on Childhood Obesity and Learning to Cook05/04/2018
    1:05:47
  56. 64.
    #15 Treating Depression and Anxiety with Dynamic Running Therapy with William Pullen04/25/2018
    36:02
  57. 65.
    #14 The Sleep Hacking Secrets of the World’s Top Athletes with Nick Littlehales04/18/2018
    1:00:49
  58. 66.
    #13 The Importance of Barefoot Shoes with Galahad Clark04/11/2018
    47:50
  59. 67.
    #12 Human Movement and Taking Control of your Health with Gary Ward04/04/2018
    57:58
  60. 68.
    #11 Good Sleep Habits and Sleep Misconceptions with Dr Guy Meadows03/27/2018
    50:16
  61. 69.
    #10 Reviving NHS General Practice and Lifestyle Medicine with Dr Ayan Panja03/21/2018
    43:17
  62. 70.
    #9 Childhood Obesity and Fussy Eating with Dr Venita Patel03/15/2018
    46:18
  63. 71.
    #8 Optimising Hormonal Health with Angelique Panagos03/07/2018
    52:05
  64. 72.
    #7 Paleo Fitness and Natural Movement with Darryl Edwards02/28/2018
    52:25
  65. 73.
    #6 Making Fast Food Healthy with John Vincent02/21/2018
    26:12
  66. 74.
    #5 IBS and Gut Health with Dr Megan Rossi02/14/2018
    37:24
  67. 75.
    #4 How Food is Medicine with Dr Rupy Aujla02/09/2018
    38:56
  68. 76.
    #3 The Importance of Heart Health with Dr Aseem Malhotra 01/31/2018
    32:01
  69. 77.
    #2 How to Stay Calm in a Busy World with Michael Acton Smith01/24/2018
    31:40
  70. 78.
    #1 Gut Health and why we need to throw out the rule-book with Professor Tim Spector01/19/2018
    45:52
  71. 79.
    Trailer01/09/2018
    1:32

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