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Southeastern Trail Runner Podcast

By Clinton Lewis

Trail and ultra running show based in Kentucky and covering the Southeast US with PJ, Shannon, Alex and Clinton.

  1. 1.
    SETR 74: Lori Foringer, WS10018 July 2018
    1:03:12
  2. 2.
    SETR 73: Tony Konvalin, Bluegrass Runner blog11 July 2018
    1:17:31
  3. 3.
    SETR 72: David Roche4 July 2018
    1:15:24
  4. 4.
    SETR 71: Shannon & Clinton27 June 2018
    51:18
  5. 5.
    SETR 70: Chad Haffa, RD at Eagle Endurance20 June 2018
    58:06
  6. 6.
    SETR 69: Hank Campbell13 June 2018
    1:54:03
  7. 7.
    SETR 68: Will Rivera wins Warhammer 1006 June 2018
    1:11:22
  8. 8.
    SETR 67: Oak Mountain Memorial Day race + other results30 May 2018
    1:12:32
  1. 9.
    SETR 66: SETR Q&A23 May 2018
    1:40:08
  2. 10.
    SETR 65: Ragnar Kentuckiana16 May 2018
    1:10:20
  3. 11.
    SETR 64: Band of Runners9 May 2018
    1:31:37
  4. 12.
    SETR 63: Nance Hobbs, Exec Director of ATRA2 May 2018
    51:26
  5. 13.
    SETR 62: Josh Laker - Big Turtle 5025 April 2018
    1:14:10
  6. 14.
    SETR 61: Yamacraw 50k recap11 April 2018
    1:44:41
  7. 15.
    SETR 60: Kevin Lashley - Austin Rattler 66k4 April 2018
    1:12:51
  8. 16.
    SETR 59: Ragnar Trail Summit & NRC weekend recap28 March 2018
    1:28:00
  9. 17.
    SETR 58: Gear Reviews??21 March 2018
    1:12:38
  10. 18.
    SETR 57: Hillary "Hillygoat" Allen 14 March 2018
    1:13:31
  11. 19.
    SETR 56: Q&A with LAZ!7 March 2018
    1:33:15
  12. 20.
    SETR 55: Karl "Speedgoat" Meltzer28 February 2018
    1:23:04
  13. 21.
    SETR 54: John McKay, The Blind Runner21 February 2018
    1:07:42
  14. 22.
    SETR 53: Stephanie Howe Violett14 February 2018
    1:03:07
  15. 23.
    SETR 52: Uwharrie 1007 February 2018
    1:03:56
  16. 24.
    SETR 51: Falls 10031 January 2018
    1:53:37
  17. 25.
    SETR 50: Georgia Jewel race director Jenny Baker24 January 2018
    1:33:02
  18. 26.
    SETR 49: Race director Brian Gajus27 December 2017
    1:15:05
  19. 27.
    SETR #48: Pinhoti 10020 December 2017
    1:15:32
  20. 28.
    SETR #47: 2017 Recap13 December 2017
    1:13:37
  21. 29.
    SETR #46: Great Mississippi River Levee Run6 December 2017
    1:36:18
  22. 30.
    SETR #45: Shannon's Tunnel Hill 10022 November 2017
    2:22:48
  23. 31.
    SETR #44: 100 mile WR holder Camille Herron15 November 2017
    1:18:30
  24. 32.
    SETR #43: RagnarTrailAZ, Vibs 26.2 disaster, Tunnel Hill 100 preview8 November 2017
    1:42:22
  25. 33.
    SETR #42: No Business 100 winner Alondra Moody25 October 2017
    1:09:15
  26. 34.
    SETR #41: No Business 100 with Kevin Lashley18 October 2017
    1:39:33
  27. 35.
    SETR #40: Epic Zion Traverse Recap11 October 2017
    2:49:02
  28. 36.
    SETR #39: Ragnar Northwoods, Rugged 4-Hour & ZION!27 September 2017
    1:14:48
  29. 37.
    SETR #38: Special MUT Synchrocast episode! How to have the perfect race day.18 September 2017
    59:23
  30. 38.
    SETR #37: Rugged Red Recap13 September 2017
    1:09:32
  31. 39.
    SETR #36: Trail Etiquette6 September 2017
    1:01:35
  32. 40.
    SETR #35: Hot Hot 100k Recap23 August 2017
    1:14:47
  33. 41.
    SETR #34: Rory Bosio17 August 2017
    1:08:09
  34. 42.
    SETR #33: Mid year review & trail running basics9 August 2017
    51:34
  35. 43.
    SETR #32: Karen Jackson and the Vol State 500k2 August 2017
    1:57:54
  36. 44.
    SETR #31: Public Trails Assoc. of Grayson County 26 July 2017
    54:42
  37. 45.
    SETR Podcast #30: Race Director David Nance19 July 2017
    1:06:44
  38. 46.
    SETR Podcast #29: WS100 recap with Alondra Moody12 July 2017
    1:08:34
  39. 47.
    SETR Podcast #28: WS100 recap with Clare Gallagher5 July 2017
    43:32
  40. 48.
    SETR Podcast #27: WS100 and gear reviews!28 June 2017
    1:34:36
  41. 49.
    SETR Podcast #26: SETR 12-Hour Challenge14 June 2017
    1:26:23
  42. 50.
    SETR Podcast #25: Steve Durbin7 June 2017
    1:23:09
  43. 51.
    SETR Podcast #24: Clare Gallagher31 May 2017
    1:07:22
  44. 52.
    SETR Podcast #23: Alondra Moody24 May 2017
    56:30
  45. 53.
    SETR Podcast #22: Life Balance with Erin Couch17 May 2017
    53:30
  46. 54.
    SETR Podcast #21: Big Turtle 50 recap with Shannon & Brian10 May 2017
    2:16:23
  47. 55.
    SETR Podcast #20: Clinton & PJ tell all3 May 2017
    1:02:30
  48. 56.
    SETR Podcast #19: Yamacraw 50k Recap26 April 2017
    1:27:04
  49. 57.
    SETR Podcast #18: John Kelly and the Barkley Marathons19 April 2017
    53:10
  50. 58.
    SETR Podcast #17: Dean Karnazes12 April 2017
    40:59
  51. 59.
    SETR Podcast #16: Patrick Folker5 April 2017
    1:11:33
  52. 60.
    SETR Podcast #15: Jason Boyle and trail running in the Deep South29 March 2017
    1:09:37
  53. 61.
    SETR Podcast #14: Nashville Running Co.22 March 2017
    37:57
  54. 62.
    SETR Podcast #13: Mike Whisman of Next Opportunity Events in Lexington, KY16 March 2017
    1:00:49
  55. 63.
    SETR Podcast #12: Running The Parks with Bill Sycalik10 March 2017
    1:21:43
  56. 64.
    SETR Podcast #11: Run Fast. Eat Slow. cookbook, PlowOn Gum and Lace Locker reviews3 March 2017
    1:31:05
  57. 65.
    SETR Podcast #10: Ginger Runner Live and Preview Runs21 February 2017
    36:58
  58. 66.
    SETR Podcast #9: 2017 Shoe Preview9 February 2017
    53:07
  59. 67.
    SETR Podcast #8: Ragnar Trail Kentuckiana race director Alex Docta1 February 2017
    32:25
  60. 68.
    SETR Podcast #7: Randy Whorton from WildTrails Chattanooga25 January 2017
    1:10:49
  61. 69.
    SETR Podcast #6: Alex Vibbert first 26.2 & Shannon Bryan17 January 2017
    51:38
  62. 70.
    SETR Podcast #5: 2016 Recap & 2017 Preview3 January 2017
    58:22
  63. 71.
    SETR Podcast #4: the Nathan Maxwell episode30 December 2016
    1:01:19
  64. 72.
    SETR Podcast #3: Ragnar Trail FL and Christine DeLessio Miller18 December 2016
    53:07
  65. 73.
    SETR Podcast #2: Brian Summers recap of Blood Rock 50k6 December 2016
    35:57
  66. 74.
    Kentucky Trailrunning Podcast #1: Fall race recap with PJ, Shannon & Clinton29 November 2016
    1:27:54

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