I Can, I Am, I Will

By I Can, I Am, I Will

Actionable advice and relatable content to help you build confidence. Hosted by someone who's been there, confidence coach Lyndsey Getty. Let's get real and build some confidence so you can do the thing... you know that think you want to do but haven't done yet.

  1. 1.
    Checking In - 50
    11:20
  2. 2.
    Mirror Technique to Build Confidence - 49
    10:33
  3. 3.
    Confidence and Culture — 48
    10:49
  4. 4.
    This Kind of Thinking Kills Self-Esteem — 47
    11:26
  5. 5.
    TOOL's "Ticks & Leeches" and Body Positivity —46
    10:33
  6. 6.
    Make You Who You Want to Be - 45
    10:18
  7. 7.
    Ep44: Confident Mindset Shift
    11:37
  8. 8.
    Ep43: How to Build Boundaries—3 Steps
    10:33
  1. 9.
    Ep42: Examples of Boundaries
    4:14
  2. 10.
    Ep41: What Walter White Can Teach Us About Boundaries
    10:42
  3. 11.
    Ep40: Not Having Boundaries Can Ruin Your Life
    9:39
  4. 12.
    Ep39: What Gus Fring Can Teach Us About Boundaries
    9:53
  5. 13.
    Ep38: Boundaries Are Self Care
    10:00
  6. 14.
    Ep37: A Keanu Reeves Approved, Wholesome Podcast
    11:31
  7. 15.
    Ep36: Story Behind the I Can, I Am, I Will Podcast
    11:19
  8. 16.
    Ep35: The Podcast Designed to Encourage You, Help You Build Confidence and Feel Empowered
    10:52
  9. 17.
    Ep34: Identity and Defining Who You Are
    10:36
  10. 18.
    Ep33: External Identity
    10:01
  11. 19.
    Ep32: Empowering Response to External Narratives
    10:25
  12. 20.
    Ep31: 3 Narratives & Inner Voice
    11:32
  13. 21.
    Ep30: 3 Narratives & Identity
    10:07
  14. 22.
    Ep29: Build Confidence With a Wins List
    10:40
  15. 23.
    Ep28: How to Fake It Till You Make It
    10:15
  16. 24.
    Ep27: The Importance of Self-Acceptance
    10:53
  17. 25.
    Ep26: Acceptance, Empowerment & Body Positivity
    9:44
  18. 26.
    Ep25: Acceptance and Confidence
    9:50
  19. 27.
    Ep24: How to Build Confidence and Reject Invalidation
    11:02
  20. 28.
    Ep23: Invalidation Destroys Confidence. Are You Invalidating Yourself?
    10:33
  21. 29.
    Ep22: Are You Aware of When People Are Invalidating You?
    10:10
  22. 30.
    Ep21: This Common Mindset Is Negatively Impacting Your Confidence and Self-Empowerment
    10:09
  23. 31.
    Ep20: How to Stop Overthinking
    10:24
  24. 32.
    Ep19: How to "Just Be Yourself"
    10:56
  25. 33.
    Ep18: Limiting Beliefs About Emotions
    9:48
  26. 34.
    Ep17: Limiting Belief: "Blood is Thicker than Water"
    10:56
  27. 35.
    Ep16: Let's Talk About the Dangerous Limiting Belief Around Emotions
    11:04
  28. 36.
    Ep15: Limiting Beliefs and How to Spot Them
    9:15
  29. 37.
    Ep14: The Mindset Needed to Successfully Build Confidence
    9:45
  30. 38.
    Ep13: What Snoop Dogg and Self-Empowerment Have in Common
    9:27
  31. 39.
    Ep12: 3 Science Backed Techniques You Can Do Right Now to Build Confidence
    10:04
  32. 40.
    Ep11: Build Confidence by Making Feedback Work for You
    10:21
  33. 41.
    Ep10: What Everyone Ought to Know About External Validation
    10:18
  34. 42.
    Ep9: Guided Self-Healing to Help You Build Unshakable Confidence
    10:01
  35. 43.
    Ep7: When You Tell Yourself This You Limit Yourself and Destroy Your Confidence
    8:53
  36. 44.
    Ep6: Quick Tips to Help You Maintain Confidence After Rejection
    8:56
  37. 45.
    Ep5: How to Build Confidence Even When You Feel Hopeless
    9:35
  38. 46.
    Ep4: Finding Your Confidence
    9:32
  39. 47.
    Ep3: What Confidence Is, and What It's Not
    8:38
  40. 48.
    Ep2: Benefits of Building Confidence
    9:30
  41. 49.
    Ep1: Start Building Confidence Today
    10:43

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