Affirmation Pod

By Josie Ong Media

Helping You Live In Self-Love. Get the language to be kind to yourself with Affirmation Pod! New episodes publish Sundays and Wednesdays.

  1. 1.
    When Something's Troubling You - 5 Minute (Voice Only) - Journaling Guide
    5:00
  2. 2.
    When Something's Troubling You - 5 Minute (With Music) Journaling Guide
    5:00
  3. 3.
    334 Fear of Abandonment
    11:08
  4. 4.
    333 Confidence in Yourself
    8:44
  5. 5.
    332 I Am Healing
    6:45
  6. 6.
    331 Gratitude During Hard Times
    8:27
  7. 7.
    330 Time to Feel Worthy
    7:41
  8. 8.
    329 Escaping to the Present
    9:04
  1. 9.
    328 When You're Worried About Losing Loved Ones to COVID-19
    6:31
  2. 10.
    327 When You've Tested Positive for COVID-19
    7:45
  3. 11.
    326 Interpersonal Challenges at Work
    9:02
  4. 12.
    325 Affirmations for Creativity
    7:43
  5. 13.
    324 Grown Up So Much
    7:35
  6. 14.
    323 Getting Back to Sleep
    14:16
  7. 15.
    322 Mental Health Pep Talk
    8:26
  8. 16.
    321 Who I Am and How I Live
    8:24
  9. 17.
    320 Morning Mirror Talk
    10:54
  10. 18.
    319 Releasing Judgements on Yourself
    8:38
  11. 19.
    318 Birthday Affirmations
    9:16
  12. 20.
    317 Self-Compassion
    8:50
  13. 21.
    316 Worthy of Love
    6:57
  14. 22.
    315 Short Tension Releasing Meditation
    10:00
  15. 23.
    314 Self-Boundaries
    11:39
  16. 24.
    313 Managing Frustrations in Tough Situations
    12:29
  17. 25.
    312 Getting Out of Your Head and Into the Now
    8:32
  18. 26.
    311 Believing in Your Future
    11:12
  19. 27.
    Self-Love Jewelry Collection from The New Affirmation Pod Shop!
    2:40
  20. 28.
    310 Your Best 2021
    20:05
  21. 29.
    309 Affirmations for Focus
    10:28
  22. 30.
    308 Accepting Yourself
    10:31
  23. 31.
    307 Healing Affirmations
    8:56
  24. 32.
    306 Morning Affirmations II
    8:54
  25. 33.
    305 Struggling to Hold it Together
    10:11
  26. 34.
    304 Comforting Breathing Meditation
    9:53
  27. 35.
    303 Figuring It Out
    6:39
  28. 36.
    302 Experiencing Burnout
    10:10
  29. 37.
    301 Feeling It and Not Being Swallowed Up By it
    10:54
  30. 38.
    300 Self-Love II
    12:22
  31. 39.
    299 Making Time for Self-Reflection
    11:25
  32. 40.
    298 Facing the Day
    9:41
  33. 41.
    297 Spinning Your Wheels and Not Getting Anywhere
    9:51
  34. 42.
    296 Dealing with Mistakes and Self-Loathing
    14:05
  35. 43.
    295 Confidence in Your Ability to Make Money
    11:10
  36. 44.
    294 Affirmations for Body Positivity
    9:47
  37. 45.
    293 Affirmations for Caregivers
    15:00
  38. 46.
    292 Processing Fear and Anxiety and Falling Asleep
    15:44
  39. 47.
    291 Managing Anger and Frustration
    12:02
  40. 48.
    290 Doing Things Differently and Doing Different Things
    8:56
  41. 49.
    289 Prioritizing Self-Care
    10:55
  42. 50.
    288 Going From Who Am I to Who I am
    9:40

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