Kick Some ADHD

By Dana Rayburn and David G. Johnson

The podcast for professionals and business owners who struggle to stay focused and get the important stuff done

  1. 1.
    Ep. 58: Is ADHD an Excuse or Explanation?
    30:20
  2. 2.
    Ep. 57½: The ADHD Tax (Rebroadcast of Ep #5)
    27:57
  3. 3.
    Ep. 57: Stop Wasting Time with the “Would I?” Code
    28:21
  4. 4.
    Ep. 56: Dissecting Decision Deviation
    18:22
  5. 5.
    Ep. 55: Tackling ADHD Symptom Triggers
    28:45
  6. 6.
    Ep. 54: Your Post-Pandemic Pivot
    31:08
  7. 7.
    Ep. 53: Crack Your Clutter Conundrum
    34:02
  8. 8.
    Ep. 52: Your Clutter Is Costing You
    32:40
  1. 9.
    Ep. 51: Give Your Brain a Break… or Else!
    37:14
  2. 10.
    Ep. 50: The Power of the Pause
    32:15
  3. 11.
    Ep. 49: Self-Talk Sabotage
    38:48
  4. 12.
    Ep. 48: ADHD Sayings to Live By
    21:58
  5. 13.
    Ep. 47: Kick Your ADHD-Inflamed Anxiety
    38:56
  6. 14.
    Ep. 46: Dana Guards Her No
    10:38
  7. 15.
    Ep. 45: Dealing with ADHD Sleep Disruptors
    36:04
  8. 16.
    Ep. 44: Your Sleep Sucks. So Does Your ADHD
    30:26
  9. 17.
    Ep. 43: Your Gut: More Than an Instinct
    36:16
  10. 18.
    Ep. 42: Guard Your No
    34:57
  11. 19.
    Ep. 41: Mastering Meetings
    28:09
  12. 20.
    Ep. 40: Strong Personal Systems for People with ADHD
    31:00
  13. 21.
    Ep. 39: Multitasking Is BS
    33:08
  14. 22.
    Ep. 38: ADHD Task List Overhaul
    30:54
  15. 23.
    Ep. 37: ADHD’s War with Reality
    32:48
  16. 24.
    Ep. 36: Time Tracking Traps
    29:53
  17. 25.
    Ep. 35: The Stimulation Sweet Spot
    28:14
  18. 26.
    Ep. 34: Capturing Commitments
    19:08
  19. 27.
    Season 2 Launches February 1st!
    1:12
  20. 28.
    Ep. 33: A Day in the Life of an ADHD Brain
    38:06
  21. 29.
    Ep. 32: Is Your ADHD Medication Working?
    38:53
  22. 30.
    Ep. 31: Controlling ADHD Phone Addiction
    38:13
  23. 31.
    Ep. 30: What Are the Types of ADHD and Do They Matter?
    34:48
  24. 32.
    Ep. 29: Does Gender Influence ADHD?
    36:18
  25. 33.
    Ep. 28: Reducing Your ADHD Risk Factors
    27:30
  26. 34.
    Ep. 27: Overcommit Much? (Coaching Session)
    35:35
  27. 35.
    Ep. 26: Making Your Mistakes Your Friends
    30:26
  28. 36.
    Ep. 25: How to Stop Annoying People With Your ADHD
    27:58
  29. 37.
    Ep. 24: Are You Overly Sensitive or Are They Really Rejecting You?
    32:15
  30. 38.
    Ep. 23: Who To Tell About Your ADHD
    30:30
  31. 39.
    Ep. 22 The Realities of 2020
    25:45
  32. 40.
    Ep. 21: Camouflaging Your ADHD
    38:04
  33. 41.
    Ep. 20: 5 Signs Your ADHD Needs Help
    35:48
  34. 42.
    Ep. 19: 3 Types of Help for ADHD
    32:30
  35. 43.
    Ep. 18: Cut the Complexity Trap
    28:54
  36. 44.
    Ep. 17: Automating Your Troubles Away
    32:49
  37. 45.
    Ep. 16: 5 Ways to Delegate with ADHD
    33:48
  38. 46.
    Ep. 15: Avoiding ADHD Landmines
    30:05
  39. 47.
    Ep. 14: Build An ADHD-Friendly Working Life
    31:15
  40. 48.
    Ep. 13: Stop Mishandling Meetings: The Key to Effective Follow-Through
    22:29
  41. 49.
    Ep. 12: Being Unprepared (AKA BSing Your Way Through Meetings)
    26:38
  42. 50.
    Ep. 11: Why Meditation Matters for ADHD Brains
    30:58

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