The Model Health Show

By Shawn Stevenson

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. The Model Health Show is brought to you by RareGem Productions.

  1. 1.
    TMHS 499: 6-Pack Secrets & Getting Superhero Fit - With Guest Don Saladino
    1:21:09
  2. 2.
    TMHS 498: Circadian Nutrition: The Groundbreaking New Science Of Meal Timing
    1:06:48
  3. 3.
    TMHS 497: Inflammation Masterclass: The Brain-Gut-Liver Connection & Anti-Inflammatory Superfoods
    1:12:11
  4. 4.
    TMHS 496: Neuronutrition Masterclass: The 3 Dominant Fats Of The Brain
    1:03:31
  5. 5.
    TMHS 495: Master Your Mindset & Create The Life You Want - With Dr. Michael Beckwith
    1:45:17
  6. 6.
    TMHS 494: Activate The Youth Within Your Cells Through The Power Of Autophagy - With Guest Naomi Whittel
    1:43:45
  7. 7.
    TMHS 493: 7 Ways To Boost Serotonin Naturally
    1:05:34
  8. 8.
    TMHS 492: The Shocking Truth About Cholesterol, Statin Drugs, & Heart Disease - With Dr. Jonny Bowden
    1:36:17
  1. 9.
    TMHS 491: Snoring, Hypertension, Dental Health, & The Science of Breathing - With Guest James Nestor
    2:01:01
  2. 10.
    TMHS 490: Eat These 11 Foods For Total Body Health
    1:22:00
  3. 11.
    TMHS 489: Covid-19 Lab Leak Theory, PCR Testing Conflicts, & More - With Dr. Joseph Mercola
    2:11:26
  4. 12.
    TMHS 488: 8 Fitness Tips & Mindset Shifts To Create A Stronger, Healthier Body
    1:15:14
  5. 13.
    TMHS 487: The Rise In Infectious Diseases, Autoimmunity, & The Gut-Immune Connection - With Dr. Emeran Mayer
    2:00:22
  6. 14.
    TMHS 486: Metabolic Individuality & The Critical Nutrients To Unlock Energy - With Guest Robb Wolf
    1:15:40
  7. 15.
    TMHS 485: What Causes Cancer, The History Of Cancer Treatments, & Cracking The Cancer Code - With Guest Dr. Jason Fung
    1:53:04
  8. 16.
    TMHS 484: 7 Mind-Blowing Ways To Extend Your Lifespan
    1:24:59
  9. 17.
    TMHS 483: Overcome Fear & Develop A Winning Mindset - With Guest Tim Grover
    1:45:32
  10. 18.
    TMHS 482: How Food Impacts Our Emotional Stability, Relationships, & Community At Large
    1:44:36
  11. 19.
    TMHS 481: How To Deal With Negative Thinking & The Truth About Discipline - With Guest Light Watkins
    1:34:41
  12. 20.
    TMHS 480: Taking On The Psychological, Financial, & Social Fallout From COVID - With Guest Abel James
    1:31:06
  13. 21.
    TMHS 479: How Body Weight Gets “Stuck” In Place & The Truth About Diabesity - With Guest Jonathan Bailor
    1:28:38
  14. 22.
    TMHS 478: How Clothing, Cooking, & Culture Controls Our Movement - With Guest Katy Bowman
    1:45:32
  15. 23.
    TMHS 477: Covid mRNA Medications: The Peer-Reviewed Evidence -With Guest Dr. Ron Brown
    2:00:18
  16. 24.
    TMHS 476: Vitamin D Masterclass: The Sex, Cancer, & Covid Connection
    1:17:58
  17. 25.
    TMHS 475: The Shocking Connection Between Covid, Sedentary Behavior, & Obesity - With Guest Mike Mutzel
    1:34:23
  18. 26.
    TMHS 474: Finding Lasting Love, Investing In Yourself & The Truth About Visualization - With Lisa Nichols
    1:38:22
  19. 27.
    TMHS 473: 7 Ways To Find More Peace, Purpose, & Power Through Meditation
    1:14:59
  20. 28.
    TMHS 472: Consequences of Unnatural Food, Water Fasting, & Metabolic Healing - With Guest Dr. Alan Goldhamer
    1:28:14
  21. 29.
    TMHS 471: Superfoods With Strange Effects On The Human Body
    1:12:43
  22. 30.
    TMHS 470: What’s Really Causing The Susceptibility To COVID-19? - With Guest Dr. William Li
    1:15:28
  23. 31.
    TMHS 469: Adaptation Energy & Meditation For Better Performance - With Guest Emily Fletcher
    1:11:26
  24. 32.
    TMHS 468: Circadian Medicine, Circadian Fasting, & How To Stop Being So Effing Tired - With Dr. Amy Shah
    1:25:12
  25. 33.
    TMHS 467: How Fat Burning Actually Works & Nutrition That Impacts The Process
    1:10:49
  26. 34.
    TMHS 466: How To Find Your Zone Of Fire & Achieve Uncommon Success - With Guest John Lee Dumas
    1:16:04
  27. 35.
    TMHS 465: Metabolic Flexibility & The Truth About Intuitive Fasting - With Guest Dr. Will Cole
    1:11:18
  28. 36.
    TMHS 464: The Ingredients For Greatness - With Guest Laila Ali
    1:23:50
  29. 37.
    TMHS 463: The Mind Vs. The Brain & Cleaning Up Your Mental Mess - With Guest Dr. Caroline Leaf
    1:33:33
  30. 38.
    TMHS 462: 5 Critical Keys To Unlocking More Energy - With Guest Dr. Steven Gundry
    1:08:09
  31. 39.
    TMHS 461: Psychosomatic Effects Of COVID-19, Lack Of Transparency, & Dangerous Outcomes
    1:55:38
  32. 40.
    TMHS 460: 10 Surprising Secrets To Live Longer & Improve Your Healthspan Today!
    1:15:33
  33. 41.
    TMHS 459: Tame the Hidden Dragons That Control Your Happiness, Habits, & Hang-Ups - With Dr. Daniel Amen
    1:16:52
  34. 42.
    TMHS 458: Clinically Proven Method To Reduce Stress, Improve Sleep, & Feel Empowered - With Guest Jessica Ortner
    1:10:30
  35. 43.
    TMHS 457: Eat These Foods To Improve Your Sleep Quality
    1:10:50
  36. 44.
    TMHS 456: Superfood Hunting, Sustainability, & Getting Down To Earth - With Guest Darin Olien
    1:17:13
  37. 45.
    TMHS 455: The Surprising Truth About Cancer, Carcinogens, & Community - With Guest Dr. Christian Gonzalez
    1:19:03
  38. 46.
    TMHS 454: The Surprising Truth About Thyroid Health & The Thyroid Reset Diet - With Dr. Alan Christianson
    58:28
  39. 47.
    TMHS 453: The Microbiome-Body Fat Connection
    1:16:21
  40. 48.
    TMHS 452: Our Strange Relationship With Viruses & How To Improve Your Immune System - With Dr. Steven Gundry
    1:03:58
  41. 49.
    TMHS 451: 7 Major Factors That Control What Calories Do In Your Body
    1:07:35
  42. 50.
    TMHS 450: Use These Foods To Improve Your Memory, Enhance Your Focus, & Reverse Brain Aging
    1:05:09

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