The Health Stylist Podcast is a space for us to dive deeper into health, mindset and lifestyle. We’re all about long term sustainability and living your best life, the topics we bring to you on the podcast are directly aligned with this to give you the knowledge and the steps you can begin taking in order to implement new habits into your daily life. You can expect solo episodes form your host Christina Murphy who is an expert with mindset and disordered eating. We also bring you in depth interviews from people in a range of health industries discussing topics openly with no question left unanswered. Our goal is to inspire you and give you actionable steps that you can take away from each episode in order to begin living your best and healthiest life!