Emotional Compass

By Abiel and Bodhi

The emotional compass is a deep dive into mastering your emotions. Such mastery can bring about true joy, healthier relationships, better communication, and an immense love for life. It's a journey from the mind to the heart so you can become aligned with your life's purpose.

  1. 1.
    Episode 49: What is Orange in Spiral Dynamics?
    27:08
  2. 2.
    Episode 48: What is Blue in Spiral Dynamics
    46:55
  3. 3.
    Episode 47: The truth about fasting
    43:02
  4. 4.
    Episode 46: What is Spiral Dynamics? Understanding its colors.
    56:50
  5. 5.
    Episode 45: 100 Day Challenge and our one year anniversary!
    36:56
  6. 6.
    Episode 44: Interview with Dr Brooke Higgins (Part 2)
    24:36
  7. 7.
    Episode 43: Interview with Tim Corcoran, helping people find their purpose via a nature based methodology
    57:46
  8. 8.
    Episode 42: Interview with Marisa Meddin (Part 2)
    35:26
  1. 9.
    Episode 41: Interview with Bailey Frumen
    47:46
  2. 10.
    Episode 40: Interview with Marisa Meddin
    35:04
  3. 11.
    Episode 39: An Interview With Dr Brooke Higgins on How Emotions Affect Organs
    29:00
  4. 12.
    Episode 38: The Healing Power of Music
    26:16
  5. 13.
    Episode 37: Dealing with emotions under pressure
    28:42
  6. 14.
    Episode 36: Healing power of nature
    36:31
  7. 15.
    Episode 35: Exploring the Enneagram Personality Types
    17:08
  8. 16.
    Episode 34: The Life and Times of the Creator of the Enneagram - Claudio Naranjo
    23:34
  9. 17.
    Episode 33: Experience: The Mountain Is You - Transforming Self-Sabotage Into Self-Mastery
    28:15
  10. 18.
    Episode 32: Experience: Way of the Superior Man
    37:38
  11. 19.
    Episode 31: An interview with Kayleigh Oser on navigating emotions during challenging times
    30:11
  12. 20.
    Episode 30: Experience: Emotional Agility
    29:06
  13. 21.
    Episode 29: Experience: The Confidence Gap
    23:11
  14. 22.
    Episode 28: Remote viewing, seeing with a blindfold and so much more about our abilities
    23:17
  15. 23.
    Episode 27: The Neuroscience of Emotions and Behavior
    41:46
  16. 24.
    Episode 25: Experience: Mark Manson - The Subtle Art of Not Giving a F*ck
    30:42
  17. 25.
    Episode 24: Experience: The Untethered Soul Lecture Series 5 - 8
    23:52
  18. 26.
    Episode 23: Experience: The Untethered Soul Lecture Series 1 - 4
    26:58
  19. 27.
    Episode 22: Book review - A Return to Love
    23:28
  20. 28.
    Episode 21: Book review - Dark side of the light chasers
    21:48
  21. 29.
    Episode 20: Process Goals - learning to fall in love with the process
    27:36
  22. 30.
    Episode 19: Book review - Nonviolent Communication: A Language of Life
    30:07
  23. 31.
    Episode 18: Book review - Seat of the Soul
    23:15
  24. 32.
    Episode 17: Cultivating an abundance mindset to flow with money
    20:32
  25. 33.
    Episode 16: Medication versus Meditation
    17:10
  26. 34.
    Episode 15: Clinging to or resisting experience causes suffering
    19:55
  27. 35.
    Episode 14: Helping the tiger escape from its confines will liberate us
    21:05
  28. 36.
    Episode 13: Coping with isolation during a pandemic
    20:25
  29. 37.
    Episode 12: Choosing compassion over anger
    27:24
  30. 38.
    Episode 11: Dealing with Anger
    39:36
  31. 39.
    Episode 10: Through discipline comes freedom
    20:05
  32. 40.
    Episode 9: Choose your words mindfully as they shape your experience
    23:14
  33. 41.
    Episode 8: Be present and find something to love during times of uncertainty
    19:20
  34. 42.
    Episode 7: The three pillars of self-love and what it looks like in practice
    22:42
  35. 43.
    Episode 6: Please don't feed your fears and buy into the mass hysteria
    24:35
  36. 44.
    Episode 5: Judgement is like holding a magnifying glass to others flaws
    19:04
  37. 45.
    Episode 4: Forgiveness is an emotional vaccine
    22:50
  38. 46.
    Episode 3: How gratitude can help you out of depression
    26:31
  39. 47.
    Episode 2: How to deal with emotions in the workplace
    14:57
  40. 48.
    Episode 0: Who are we and what is the emotional compass all about?
    10:52

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