The Fit Couple Show

By Julia Rene and Zack Blakeney

Transformation coaches Julia Rene and Zack Blakeney are driven by a COUPLED purpose to help you be FIT for all aspects of your life; physically fit, mentally fit, spiritually fit, fit for relationships, service, business and so much more! In their words, "FIT" truly means being your BEST. Not only will you receive applicable tips and strategies every week, but valuable insight into their own journey of their lives and relationship. If you are on a journey to be your TRUEST and BEST SELF, this show is for YOU!

  1. 1.
    BUSTING 5 FITNESS MYTHS
    40:28
  2. 2.
    OFF THE RECORD VOL. 3 with JULIA RENE
    33:25
  3. 3.
    How to Get SHREDDED for SUMMER
    36:45
  4. 4.
    HACKS to OVERCOME a Weight Loss Plateau
    52:39
  5. 5.
    RELATIONSHIP Q & A
    41:49
  6. 6.
    FCSHORT: How to see LESSONS in EVERY EXPERIENCE
    12:22
  7. 7.
    The EFFECTS of SOCIAL MEDIA on your HEALTH (Pt 2 of 2)
    36:05
  8. 8.
    FCSHORT: Will Julia EVER COMPETE AGAIN?
    13:23
  1. 9.
    The EFFECTS of SOCIAL MEDIA on your HEALTH (Pt 1 of 2)
    39:11
  2. 10.
    FCSHORT: How to IDENTIFY and AMPLIFY your INNER VOICE into ACTION with Zack Blakeney
    19:15
  3. 11.
    How to GAIN MUSCLE with MINIMAL FAT
    52:11
  4. 12.
    FCSHORT: What to EXPECT with BREAST AUGMENTATION Surgery with Julia Rene
    17:17
  5. 13.
    How to EXIT a TOXIC Environment
    36:38
  6. 14.
    FCSHORT: Where did JULIA GO?
    11:02
  7. 15.
    Why the JOURNEY matters MORE than your goal
    35:20
  8. 16.
    2 ROLES in a TOXIC Relationship
    54:27
  9. 17.
    FCSHORT: How the CANCEL IT OUT Method is KEEPING you STUCK
    12:37
  10. 18.
    How to use LOVE and LIGHT for HEALING
    35:35
  11. 19.
    Successful HABITS to Build the BODY you Desire in 2021
    31:13
  12. 20.
    Our 10 LESSONS LEARNED in 2020
    41:58
  13. 21.
    FCSHORT: THE FIT COUPLE HOLIDAY SPECIAL
    12:02
  14. 22.
    How to GAIN CONTROL of Emotionally CHARGED Impulsive Behavior
    39:43
  15. 23.
    FCSHORT: 10 Mindset Principles of SUCCESS with Zack Blakeney
    17:44
  16. 24.
    OFF THE RECORD Volume 2 with Zack Blakeney
    45:06
  17. 25.
    FCSHORT: Understanding the IMPORTANCE of DECISION VELOCITY with Zack Blakeney
    10:33
  18. 26.
    How to SPARK Motivation
    35:23
  19. 27.
    FCSHORT: How to LOVE and ACCEPT your BULKING body with Julia Rene
    14:21
  20. 28.
    How to DECIDE when to GROW or CUT
    40:27
  21. 29.
    FCSHORT: GRATEFUL vs. THANKFUL
    8:34
  22. 30.
    FCSHORT: 10 Mindset PROBLEMS that LIMIT your GROWTH with Zack Blakeney
    16:17
  23. 31.
    The Sequential STEPS to SELF-AWARENESS
    1:09:56
  24. 32.
    FCSHORT: Julia’s SECRETS to BUILDING your INSTAGRAM
    20:18
  25. 33.
    Your PARENTS are KINDA WRONG
    1:03:50
  26. 34.
    FCSHORT: Living the 80/20 RULE for a BALANCED Healthy Lifestyle
    12:04
  27. 35.
    OUR Experience PREPARING for a Bodybuilding Show TOGETHER
    59:57
  28. 36.
    FCSHORT: AWAKEN YOUR SOUL with Zack Blakeney
    15:25
  29. 37.
    OFF THE RECORD Volume 2 with Julia Rene
    37:00
  30. 38.
    FCSHORT: Summer Shredding SHOW REFLECTION
    18:38
  31. 39.
    How to HEAL from BINGE EATING
    50:04
  32. 40.
    FCSHORT: The PRICE of PORN ADDICTION with Zack Blakeney
    20:41
  33. 41.
    The 7 KEYS to ACHIEVE your GOAL
    52:27
  34. 42.
    FCSHORT: The BUFF BABE APP with Julia Rene
    9:17
  35. 43.
    LISTENER & FOLLOWER Q & A
    52:52
  36. 44.
    FCSHORT: QUICK TIPS to Overcome ANXIETY with Zack Blakeney
    22:09
  37. 45.
    What REAL Confidence is MADE OF
    50:18
  38. 46.
    The 411 on CONTEST PREP
    59:45
  39. 47.
    FCSHORT: GET YOUR SHIT TOGETHER with JULIA RENE
    19:01
  40. 48.
    The 3 “E’s” to Move TOWARDS your PURPOSE
    40:17
  41. 49.
    OFF THE RECORD with Zack Blakeney
    40:15
  42. 50.
    How to MANIFEST your Perfect Partner (PUZZLE PIECE)
    46:51

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