Offline, The Podcast: Honest Conversations About True Self

By Alison Rice

Hosted by award-winning leader, journalist and conscious career coach, Alison Rice, Offline is a series of honest conversations with the people behind our favourite Instagram accounts and the teachers who help us on our way. Past guests include Goop's Elise Loehnen, Shameless co-hosts Michelle Andrews and Zara McDonald, Buddhist meditation teacher Manoj Dias, Australian fashion and beauty entrepreneurs Elle Ferguson and Pip Edwards, colourism activist and scientist Zinnia Kumar, NYC astrologist Nadine Jane Astrology, award-winning STEM journalist Rae Johnston and fashion designer Anine Bing.Together, Alison and her guests get real about life on the other side of the filter and explore the often confronting concept of True Self.Offline exists as a resource for anyone who is ready to look past social media’s highlight reel to develop the relationship they have with the deepest, truest part of themselves — their True Self.These are raw, imperfect conversations, grounded in reality.—MORE FROM OFFLINE AND ALISON RICE Become a student of Self StudyIf you’re interested in learning about conscious success and more, become a student of Self Study — a series of considered online courses. Book a coaching session Offline’s host, Alison Rice, is an award-winning leader and conscious career coach. She offers personal coaching sessions. Find out more or book directly.  Early access For early access to new episodes of the podcast, Self Study learning opportunities and Offline events, follow @getoffline.co and @alisonlarsenrice on Instagram or Facebook.  Share with those in needIf you know someone who would benefit from hearing these honest conversations, please share Offline with them. Original music by DLakeCreates.

  1. 1.
    Stephanie Miller and Laura Henshaw open up about their journey from influencers to entrepreneurs.
    1:19:02
  2. 2.
    Rae Johnston reflects on the realities of being a woman working in science, gaming and tech.
    1:30:01
  3. 3.
    Doctor and zero waste life advocate Anita Vandyke on living in alignment with your values.
    1:03:41
  4. 4.
    Food entrepreneur Donna Hay on how she built a brand that transcends trends and mediums.
    1:16:09
  5. 5.
    Storyteller Jess Molina is pioneering what it means to influence consciously.
    1:18:47
  6. 6.
    JANE Magazine’s Annika Hein on backing yourself and self-funding your idea.
    1:33:42
  7. 7.
    Over 3.5 million people follow The Holistic Psychologist on Instagram, here’s why.
    59:27
  8. 8.
    Fashion creative Yan Yan Chan on her year of healing and embodying her True Self.
    1:16:27
  1. 9.
    Artist Bobby Clark on speaking your truth and why we need to stop trying to do the “right” thing.
    1:31:48
  2. 10.
    Natalie Fornasier on living with stage four melanoma and what really matters in life.
    1:22:40
  3. 11.
    Racial justice educator and spiritual activist Rachel Ricketts on what “doing the work” actually looks like in practice.
    1:07:29
  4. 12.
    Host Alison Rice on overcoming imposter syndrome, communicating authentically online and how to develop confidence.
    41:23
  5. 13.
    Artist and designer Rachael Sarra on creativity, commercialisation and her advice to emerging artists.
    1:02:01
  6. 14.
    Vedic astrologer Dalia Gencher on evolving beyond our karma and how to step into 2021 with clarity.
    1:14:28
  7. 15.
    Empowerment and performance coach Carson Tueller on re-writing the narratives we’ve created about ourselves.
    1:09:35
  8. 16.
    Zara and Michelle from Shameless on privacy, therapy, navigating criticism and building a modern media company.
    1:13:03
  9. 17.
    Evolutionary astrologer Daisy Clementine Douglas on how the Natal Chart can reveal why our soul incarnated.
    55:45
  10. 18.
    Dr. Evan Sgammotta on the transformational power of the Neuro Emotional Technique.
    57:00
  11. 19.
    Fashion creative Zeenat Wilkinson on getting her start in media, moving abroad to further her career and Buddhism.
    56:26
  12. 20.
    Goop’s chief content officer Elise Loehnen on why they will never stop fighting against the silencing of all that is unseen, felt and intrinsically known.
    1:00:25
  13. 21.
    Danielle Prescod on representation, the benefits of therapy, freezing her eggs and giving up Instagram.
    56:43
  14. 22.
    P.E. Nation co-founder Pip Edwards opens up about confidence, honouring her emotions and making space for love.
    1:00:52
  15. 23.
    Scientist and model Zinnia Kumar on colourism, the serious issue of skin colour stigma in South Asia and why science and spirituality can co-exist.
    56:26
  16. 24.
    Fitness entrepreneur Kirsten King on how Pilates helps women return to themselves and their bodies.
    59:46
  17. 25.
    Beauty entrepreneur Kristin Fisher on taking risks, remaining authentic and why pausing is the best business decision she’s ever made.
    54:01
  18. 26.
    Do you want to make contact with your True Self, so you can align to your purpose and succeed consciously?
    18:37
  19. 27.
    Sustainable fashion entrepreneur Charlotte Hicks on building a values-based business and brand.
    56:43
  20. 28.
    International supermodel Victoria Lee on how she uses criticism as a pathway to growth.
    51:00
  21. 29.
    Chelsea Pottenger on her experience with post-natal depression and how it led her to launch a conscious business.
    50:42
  22. 30.
    Alison Rice on dealing with toxic co-workers, stepping up as a leader and how to ask for a payrise.
    40:46
  23. 31.
    Penny Locaso on facing your fears and stepping into your future.
    1:06:03
  24. 32.
    Almost 30’s Krista and Lindsey on influence in times of crisis, scaling a media business and vulnerability hangovers.
    1:00:23
  25. 33.
    Benedicte Bemet shares what it takes to become a principal ballet dancer.
    1:11:40
  26. 34.
    Dylan Smith on the fundamentals of Ayurveda and how to live in alignment with your true nature.
    1:06:16
  27. 35.
    Deborah Hutton shares her career lessons, opens up about grief, ageing and life as an energy exchange.
    1:14:47
  28. 36.
    Dr. Jeremy Cumpston on Botox, filler and why you need to know and trust the person injecting your face.
    1:15:48
  29. 37.
    Kaity Ham on fashion blogging, personal style and how she’s thinking about the future.
    1:21:05
  30. 38.
    Rebecca Burrow on birth and motherhood, losing her own mum and Taj’s Burger Ring proposal.
    1:42:13
  31. 39.
    Gemma Watts on operating a beauty business, navigating sponsored content and advocating for diversity.
    1:07:44
  32. 40.
    Lara Briden on the dangers of hormonal birth control, misdiagnosed PCOS and alternatives to pill medicine.
    1:10:37
  33. 41.
    Anine Bing opens up about how she leveraged her Instagram following to launch a global fashion brand.
    54:26
  34. 42.
    Teryll Brewer on surviving stage four metastatic breast cancer.
    1:25:54
  35. 43.
    Jose Bryce Smith on starting and scaling natural haircare brand Original & Mineral into a global business.
    1:16:28
  36. 44.
    Alison Rice on how to explore spirituality, finding fulfilment and what she’s learned about leading teams.
    37:12
  37. 45.
    Juliet Allen on confidence in the bedroom, sex-positive porn and how to communicate your sexual needs.
    1:17:37
  38. 46.
    Live: Alison Rice and Erin Maxwell on staying true to your values and the definition of manifestation.
    30:40
  39. 47.
    Live: Erin Maxwell on creativity, motherhood and the realities of being married to a professional athlete.
    1:16:25
  40. 48.
    Eleanor Pendleton defines self care, what it takes to lead, finding a mentor and her relationship with ageing.
    1:14:26
  41. 49.
    Deborah Symond O’Neil shares her journey building a modern fashion business.
    1:01:20
  42. 50.
    Nadia Fairfax on being an entertainer and connector, and the importance of her night-time routine.
    1:09:36

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