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The Truth Prescription

By Dr Seku Gathers

Stories of journey and how accepting the truth brings freedom, clarity and joy.

  1. 1.
    Truth Tip #19: Meditation put you in touch with reality. Practice daily for doses of Truth.1/19/2020
    0:12
  2. 2.
    Truth Tip #18: Change your posture. Change your energy.1/18/2020
    0:08
  3. 3.
    Truth Tip #17: If you think you can’t your probably right1/17/2020
    0:08
  4. 4.
    Truth Tip #16: If you think you can your probably right1/16/2020
    0:08
  5. 5.
    Truth Tip #15: Food has energy. High functioning people eat high energy foods.1/15/2020
    0:10
  6. 6.
    Truth Tip #14: Take a cold shower for 3 days in a row. This will help you accept what you are avoiding.1/14/2020
    0:10
  7. 7.
    Truth Tip #13: The Truth does not change, our opinions do.1/13/2020
    0:09
  8. 8.
    Truth Tip #12: Depression and Anger come from not accepting the Truth.1/12/2020
    0:09
  1. 9.
    Truth Tip #11: Change your environment, change your trajectory.1/11/2020
    0:08
  2. 10.
    Truth Tip #10: The macro and micro are the same. The same principles you use for self improvement you can use for improvement in any other area of your life.1/10/2020
    0:13
  3. 11.
    Truth Tip #9: All is mental. Perception is reality, whether that reality is true or false.1/9/2020
    0:11
  4. 12.
    Truth Tip #8: Use technology like a tool to build, not a crutch to live.1/8/2020
    0:08
  5. 13.
    Truth Tip #7: The truth only sets you free if you're willing to accept it.1/7/2020
    0:08
  6. 14.
    Truth Tip #6: 90% illness has a psychological basis.1/6/2020
    0:10
  7. 15.
    Allan Boomer: Stop Selling Your Time1/6/2020
    52:20
  8. 16.
    Truth Tip #5:Don’t run from feelings. They are there to guide you.1/5/2020
    0:09
  9. 17.
    Truth Tip #4: Stuff happens in life. You want nothing to happen, wait until you die. You’ll get what you want.1/4/2020
    0:12
  10. 18.
    Truth Tip #3: Treat your business like you would your own body. If you treat your body bad,.there is your answer.1/3/2020
    0:11
  11. 19.
    Truth Tip #2: You Have Everything You Need Right Now1/2/2020
    0:09
  12. 20.
    New Year Truth Tip: Change The Automatic1/1/2020
    0:10
  13. 21.
    Give Yourself the Gift You Need12/23/2019
    6:02
  14. 22.
    Dr. Nick Molinaro: The Keys to Increasing Performance12/9/2019
    22:10
  15. 23.
    Teru Clavel: Get Smart11/25/2019
    57:08
  16. 24.
    Libby Moore: Live Your Own Life11/11/2019
    1:05:51
  17. 25.
    Chris Bello: Leap Outside the Box10/28/2019
    46:35
  18. 26.
    Robyn Spizman: Loving Out Loud10/14/2019
    1:02:07
  19. 27.
    Dr. Wayne Pernell: Be Who YOU Want to Be9/30/2019
    46:10
  20. 28.
    My Consciousness: Two Choices9/16/2019
    8:14
  21. 29.
    David Frangioni: Focusing on Your Strengths9/2/2019
    42:39
  22. 30.
    My Consciousness: What Makes a Great leader8/19/2019
    6:19
  23. 31.
    My Consciousness: Your truth could be your lie8/5/2019
    9:02
  24. 32.
    Heather Parady: Leaning into the Uncertainty7/22/2019
    33:32
  25. 33.
    Kim Allen: Adjusting Your Goals As You Go7/8/2019
    30:17
  26. 34.
    My Consciousness: I Had to Lose it All to Gain Everything6/24/2019
    16:20
  27. 35.
    Jodi Womack: Creating Momentum Around What's Important to You6/10/2019
    49:46
  28. 36.
    Adrion Porter: Using Professional Branding Expertise to Create the Best You5/27/2019
    1:11:28
  29. 37.
    B. Michael - Building a Brand. Creating a Legacy.5/13/2019
    32:28
  30. 38.
    Raj Jana: Coffee, Passion, Wisdom, and Gratitude4/29/2019
    55:16
  31. 39.
    Josh Cary: A Self-Aware Journey From Actor to Entrepreneur 4/15/2019
    37:20
  32. 40.
    Dave Chase: Working to Right the Healthcare Wrongs4/1/2019
    55:12
  33. 41.
    Truth Bomb: Perception Being Fantasy3/18/2019
    6:16
  34. 42.
    Todd Herman: The Superpowers of the Alter Ego3/4/2019
    46:26
  35. 43.
    Jay Harris: Chasing the Perfect Show2/18/2019
    31:13
  36. 44.
    Ellen Grace O'Brian: Living a Life in a Way that Lets Us Shine 2/4/2019
    34:30
  37. 45.
    Dr. Ian K. Smith: Living Your Life on Full Blast1/21/2019
    51:54
  38. 46.
    Marla Mattenson: Using a Logical Approach with Emotional Materials 1/7/2019
    55:35
  39. 47.
    The Holiday Truth12/24/2018
    4:32
  40. 48.
    Michelle Miller - Honesty, Integrity and Authenticity12/10/2018
    1:05:30
  41. 49.
    David Neagle: Defying the Odds to Create a Life of Success11/26/2018
    25:14
  42. 50.
    Galen Gordon: The Truth About Knowing What You're Good At11/12/2018
    42:47

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