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Fit to Succeed

By Nordic Fitness Education

Regular fitness, nutrition, lifestyle and business tips for fitness professionals to improve their knowledge and skills with actionable, evidence-based advice. This podcast is hosted and delivered by Nordic Fitness Education, a leading online fitness education provider at the forefront of helping personal trainers and fitness enthusiasts become truly successful.

  1. 1.
    Sleep recovery for health, exercise and weight loss - Episode 33 with Ben Pratt05/28/2019
    1:04:50
  2. 2.
    Supplementation for health and physical performance - Episode 32 with Dr Keoni Teta05/20/2019
    40:31
  3. 3.
    Growing a successful online personal training business: Episode 31 with Jonathan Goodman05/10/2019
    40:15
  4. 4.
    Stress and metabolic reset, Episode 30 with Dr Alan Christianson 04/30/2019
    37:38
  5. 5.
    Fitness and physical development for children and youth with strength coach, David Parker03/14/2019
    35:43
  6. 6.
    Functional training and total body transformation - Episode 28 with strength coach, JC Santana02/26/2019
    35:07
  7. 7.
    The rise of vegetarianism - Episode 27 with Dr Natasha Campbell-McBride01/31/2019
    26:09
  8. 8.
    Goal achievement through brain-body connection - Episode 26 with Marcel Daane01/23/2019
    33:45
  1. 9.
    Personal coaching supersedes personal training - Episode 25 with Bobby Cappuccio12/12/2018
    41:55
  2. 10.
    Muscle, fascia and functional movement - Episode 24 with Ian O'Dwyer11/14/2018
    40:52
  3. 11.
    Modern diets, gluten sensitivity, and autoimmunity - Episode 23 with Dr Tom O'Bryan11/05/2018
    39:17
  4. 12.
    Calories, hormones and metabolism work together in weight loss - Episode 22 with Dr Jade Teta10/19/2018
    39:26
  5. 13.
    Nutrient density helps weight management - Episode 21 with Dr Zoe Harcombe10/10/2018
    36:04
  6. 14.
    Training older adults for real life - Episode 20 with Robert Linkul09/20/2018
    32:54
  7. 15.
    Motivation, confidence and self belief for fitness trainers - Episode 19 with Pete Cohen09/12/2018
    38:12
  8. 16.
    18. Fasted Training and the importance of context with Dr Laurent Bannock08/30/2018
    41:36
  9. 17.
    17. The sweet and sour effects of sugar on health with Richard Scrivener08/23/2018
    41:05
  10. 18.
    Leveraging hormones in weight management08/09/2018
    13:17
  11. 19.
    16 Performance throughout pregnancy with Jenny Burrell07/18/2018
    35:13
  12. 20.
    16 Quick fire pregnancy fitness tips with Jenny Burrell07/16/2018
    4:37
  13. 21.
    15 Pressed to digest with Dr Jillian Teta07/12/2018
    29:44
  14. 22.
    15 Dr Jillian Teta quick fire interview07/10/2018
    9:17
  15. 23.
    14 Move U body pain free with Andrew Dettelbach 07/05/2018
    35:32
  16. 24.
    14 Andrew Dettelbach quick fire questions07/03/2018
    4:40
  17. 25.
    13 Injury to optimal performance with Ryan James06/28/2018
    33:22
  18. 26.
    13 Quick fire questions with Ryan James06/26/2018
    3:33
  19. 27.
    12 European fitness industry first hand with Julian Berriman06/20/2018
    39:41
  20. 28.
    11 The power of group exercise with Lincoln Bryden06/13/2018
    32:22
  21. 29.
    10 Playful human movement with Darryl Edwards06/06/2018
    45:56
  22. 30.
    9 Stress; the root cause with Pete Williams 05/30/2018
    54:44
  23. 31.
    8 Fitness branding with Katie Bulmer-Cooke05/23/2018
    39:49
  24. 32.
    7 Belief and mindset matters with Jon Burgess05/16/2018
    36:40
  25. 33.
    6. Science-based weight loss with Danny Lennon 05/09/2018
    50:26
  26. 34.
    5. PT turned sport coach with Phil Mansfield05/02/2018
    38:49
  27. 35.
    4. Female focused training with Kim Ingleby04/25/2018
    40:14
  28. 36.
    3. Fitness career abroad with Ben McDonald04/20/2018
    39:55
  29. 37.
    Fundamentals of hydration03/22/2018
    4:58
  30. 38.
    Satisfying appetite during weight loss03/20/2018
    7:14

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