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Quietmind Yoga: Full Length Yoga Classes with Jeremy Devens - Hatha, Vinyasa, Yin and Gentle

By Jeremy Devens

I created this podcast so you can practice yoga anytime, anywhere, without having to look at your phone. This helps you develop a consistent practice of listening to your body, mind and breath and trusting yourself; among the most powerful skills that yoga can teach you. What you will hear are live recordings of yoga classes. I’ll instruct in such a way that you can follow along without needing to see anything. This helps keeps your focus on your own experience internally and less needing to look outside yourself. All levels welcome. Bolster, 2 blocks, blanket & strap used in some classes. Support this podcast: https://anchor.fm/quietmindyoga/support

  1. 1.
    106: Meditation On The Cycles Of Expansion And Contraction1/13/2020
    29:59
  2. 2.
    105: Yin Yoga & Singing Bowls For Back And Hips To Embody Expansion And Contraction1/5/2020
    1:15:08
  3. 3.
    104 Gentle Yoga To Clear Your Mind And Set Intentions For The New Year12/29/2019
    56:41
  4. 4.
    103 Slow Flow Vinyasa For Feeling Supported - Emphasis On Back12/22/2019
    1:05:31
  5. 5.
    102 Hatha Yoga For Embodying The Yin Aspects Of Movement, Change And Softness12/15/2019
    1:05:43
  6. 6.
    101 Gentle Yoga For Deep Rest, Hamstring And Shoulder Opening12/8/2019
    1:07:31
  7. 7.
    100 Vinyasa To Practice Moving Meditation With Ujayi Breath And The Bandhas (locks) - 2 Blocks, Blanket12/1/2019
    58:34
  8. 8.
    99 Hatha For Low Back Pain And Awareness Of Pelvic Tilt11/24/2019
    1:03:11
  1. 9.
    98 Gentle Yoga For Hamstrings And Back/ When Negativity Arises, Cultivate The Opposite (Pratipaksha Bhavana)11/17/2019
    1:05:42
  2. 10.
    97: Vinyasa To Strengthen Core And Support The Lower Back 11/10/2019
    1:09:54
  3. 11.
    96 Hatha For Improving Balance By Establishing Your Center11/3/2019
    1:02:33
  4. 12.
    95: Gentle Yoga For Back Tension Release And Back Strengthening10/27/2019
    1:07:08
  5. 13.
    94: Strong Vinyasa For Centering + Whole Body Strength, Flexibility & Balance10/20/2019
    57:42
  6. 14.
    93: Meditative Hatha with Lots of Props10/13/2019
    1:04:00
  7. 15.
    92: Gentle Yoga to Prevent Disease and Reduce Accumulated Heat (Pitta Dosha)10/6/2019
    1:02:44
  8. 16.
    91: Vinyasa For Balance, Shoulders And Neck 9/29/2019
    1:02:05
  9. 17.
    90: Hatha Yoga For The Psoas And Hip Flexors With Emphasis On The Gunas (Tamas, Rajas, Sattva)9/22/2019
    1:02:21
  10. 18.
    89: Yin Yoga For Hips, Shoulders, Stomach And Back9/16/2019
    1:01:48
  11. 19.
    88: Vinyasa for Whole Body - Emphasis on Hips & Shoulders9/8/2019
    56:29
  12. 20.
    87: Hatha Yoga for Fascia Release - Emphasis on the Superficial Back Line9/1/2019
    58:14
  13. 21.
    86: Gentle Hatha For Immune System Health8/25/2019
    58:24
  14. 22.
    85: Beginners Vinyasa For Upper Back + Pranayama8/18/2019
    53:35
  15. 23.
    84: Hatha For Heart Opening And Back Strengthening 8/11/2019
    59:45
  16. 24.
    83 Gentle Yoga for Fascia Release8/4/2019
    1:05:46
  17. 25.
    82 Slow Vinyasa For Grounding And Recharging - Emphasis On Hips 7/28/2019
    1:00:12
  18. 26.
    1 Year Anniversary7/28/2019
    8:14
  19. 27.
    81: Hatha For Progressively Deeper Strengthening And Stretching Of Hips And Hamstrings7/21/2019
    55:50
  20. 28.
    80: Yoga Nidra And Tibetan Singing Bowls7/14/2019
    40:46
  21. 29.
    79: Vinyasa For Shoulders, Handstand, Crow And Side Crow (Advanced)7/7/2019
    1:05:26
  22. 30.
    78: Hatha For When You’re Feeling Achey, Tired And Tense To Reset, Recharge And Rejuvenate7/1/2019
    1:00:24
  23. 31.
    Gentle Yoga for Anxiety and Restlessness6/23/2019
    56:13
  24. 32.
    Beginners Hatha Yoga for Whole Body6/20/2019
    53:27
  25. 33.
    Vinyasa for Shoulders and Low Back6/18/2019
    56:28
  26. 34.
    Gentle Yoga with Emphasis on Flexibility and Twists - 2 Blocks 1 Blanket6/16/2019
    56:40
  27. 35.
    Hatha to Reduce Outer HIp Tension6/13/2019
    54:50
  28. 36.
    Vinyasa to Increase Energy With Backbends, Strengthening And Balance - 2 Blocks6/11/2019
    54:50
  29. 37.
    Gentle Hatha to Reduce Tension in Hips and Low Back6/9/2019
    57:32
  30. 38.
    Hatha Yoga - Emphasis on Hips and Neck6/6/2019
    57:58
  31. 39.
    Beginners Vinyasa For Hamstring Strength, Flexibility And Balance - 2 Blocks6/4/2019
    55:12
  32. 40.
    Balanced, Grounding Gentle Hatha — Bolster, Blanket, 2 Blocks6/2/2019
    54:02
  33. 41.
    Hatha for Shoulders and Spine - 2 Blocks5/30/2019
    59:06
  34. 42.
    Vinyasa for Hips, Shoulders and Neck - 1 Block5/28/2019
    1:00:14
  35. 43.
    Gentle Yoga For The Back Line Of The Body5/26/2019
    59:55
  36. 44.
    Meditative Practice For Slowing Down5/23/2019
    56:09
  37. 45.
    Intermediate Vinyasa for Quads and Balance - 1 Block5/21/2019
    54:19
  38. 46.
    Gentle Yoga To Reduce Anxiety And Fear (Vata Dosha)5/19/2019
    54:09
  39. 47.
    Hatha to Reduce Stress and Work With the Gunas (Qualities)5/16/2019
    50:54
  40. 48.
    Vinyasa For Lower Back, Shoulders And Hips To Get Into Side Crow —- 1 Block Optional5/14/2019
    55:28
  41. 49.
    Gentle Yoga For Beginners - Focus On Hamstrings And Neck5/12/2019
    58:19
  42. 50.
    Hatha to Learn Inversions - Shoulderstands and Handstands5/9/2019
    58:05

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