The Human Experience is messy but incredibly fulfilling. Let’s embrace the imperfection & be human together! Join me, Flic Manning as I dig through the gloss and share the authentic, gritty, love filled stories of my guests, who have backgrounds in business, health and creative arts.
My guest this week is Jen Dang an Australian Vietnamese lady who has gone from being a shy girl to an empowered woman who does powerlifting comps! She’s the queen of the side hustle that’s taken her into network marketing, she’s an advocate for self love and mindset strategies, she’s the ultimate cheer leader for other women and her aim is to help others feel confident in their skin so they can be truly present with others. If you’d like to follow Jen on Instagram check her out @lovedbyjen and please hit subscribe and leave a review if you enjoyed this episode. You can find us on Instagram @thehumanexperiencepodcast thanks for tuning in!
34 min 57 sec
Flic is joined today by Sarah Rav. Sarah is a 22 year old Medical Student from Australia, an Instagram Influencer with over 1.5m followers and she is recovering from a serious eating disorder. She shares her raw and powerful story, some valuable tips on how to spot a potential eating disorder, and how she’s used her experiences to come out on top. She’s had some amazing experiences from being an influencer and shares some poignant life advice. What an inspiring human experience! Please follow Sarah on Instagram at @sarahrav for more on her amazing journey. If you feel you or someone you know needs help with an eating disorder please reach out to The Butterfly Foundation (thebutterflyfoundation.org.au) for phone, email or chat assistance.
38 min 31 sec
Meet Eden Kara, a fitness educator and mum, who is making sure that teenage girls feel strong and empowered in body and mind through her business The Rise Movement. Eden’s path has been driven by her own experience with having to learn to heal her inner child and wanting to help young women walk into adulthood prepared and enabled to succeed. We also popped Eden’s podcast cherry! Show her some love on Instagram at (@rise.move.ment) and let us know what your take aways are from Edens lovely story on Instagram at (@thehumanexperiencepodcast) and thank you as always for tuning in!
30 min 29 sec
The Human Experience
Today Flic is joined by Best Selling Author of ‘You are the only you’ and CEO of Social Victories, Whitney Holtzman for a raw and inspiring candid conversation about Whitney’s journey, the funny overlaps In both Flic and Whitney’s journeys and all the amazing tips Whitney has learned that she thinks everyone should know. Whitney is a bright star with so much knowledge to give, you will want to listen to this one more than once and take notes! Follow her on Instagram @whitneyholtzman and grab her book today! Leave a review on our Instagram @thehumanexperiencepodcast
37 min 56 sec
Meet Fred Schebesta, Co-Founder of Finder, successful Aussie entrepreneur and self-confessed frugal hustler as he joins Flic to talk about what he’s learned on his entrepreneurship journey that started in a different business eating tinned spaghetti to save money, and leading to his time in New York learning how to hustle at a whole other level. If you’re thinking of building a business there is a lot of wisdom in this episode you’ll love. After you’ve listened, hit subscribe and if you’ve had a lightbulb moment please let us know what it was, via a review or on our Instagram page (@thehumanexperiencepodcast) 🙏
37 min 9 sec
Today on the podcast Flic chats to Rachel Evans about one of our most requested topics; MENTAL HEALTH. Rachel is an Exercise Physiologist, is about to graduate with a Psychology Degree and is the founder of Reconnection Project which is designed to help women reconnect to their social, physical and mental health through a scientific approach. Rachel shares her own story of recognising her mental health challenges and shares plenty of great practical advice on the subject. She’s a beautiful soul that you will adore! If you enjoy today’s episode please hit subscribe, write a review or follow us on Instagram (@thehumanexperiencepodcast) ❤️🙏 and follow Rachel at (@re.connection_project) 🙏
You asked me some great questions about what I’ve learned from writing a book. I answer those questions here! Our new Instagram @thehumanexperiencepodcast is the best place to let us know what you’d like us to cover on the podcast. Thank you for following along and helping us build this community 🙏
21 min 39 sec
Join Flic as she interviews Stefan Polastri, the Director of Bloom; a local Australian beverage company that has a true focus on community and conscious living. If you’re interested in building a physical product business, or want to learn about the conscious business mentality, this one is for you! Stefan is proof that you can do business differently and is a bright spark of a soul you will adore. Please remember to rate us and leave a review on our Instagram @thehumanexperiencepodcast - we appreciate you fellow human 🙏
36 min 7 sec
Meet Adala Bolto; Founder of Zadi Training, Mum of two, badass business babe taking over the Australian (and soon to be global) workout scene. If you want to get some insight into the entrepreneur mindset, how authenticity can help your business, or are a woman thinking about starting a business, this one is for you. If you enjoy this episode please leave us a ⭐️ ⭐️ ⭐️⭐️⭐️ rating or review 🙏
29 min 39 sec
Eric Levine, 40 yr wellness industry veteran, Forbes recognised entrepreneur, 1st franchise owner of Golds Gym, and OG of bringing yoga to the world; joins Flic as they discuss Eric’s fascinating journey and predictions for the future of wellness. For those curious about entrepreneurship, meditation or education this one is for you!
40 min 50 sec
Lucy is an Author, Keynote Speaker, Consulting CEO, Charity and Marketing Expert and rocks a bright pink Mohawk. She’s unexpected, delightful and marched to the beat of her own drum. You don’t want to miss this one!
42 min 57 sec
Join Flic as she answers a question sent direct to her from the Human Experience community; “What’s the biggest lesson you’ve learned in business?” If you’re starting a business or in one currently, her answer will enlighten you! Want Flic to answer your question? Send one direct to her on Instagram (@flicmanning) and remember to subscribe ❤️
23 min 27 sec
Flic is joined by Olivia, the CEO of Shhh Silk and Sleep for Street. Olivia’s journey has taken her from stealing nappies to rubbing shoulders with the Kardashian’s and leads with true kindness. Her journey is fascinating and inspiring!
35 min 14 sec
Flic is joined on this episode by Mark Bunn; Author of ‘Ancient Wisdom for Modern Health, a TM Teacher, Ayurveda Expert, CEO of David Lynch Foundation and a former AFL Footballer. They discuss Mark’s journey from his wife’s Cancer to a life sharing Ancient Wisdom. A fascinating journey shared with such openness and well worth a listen! Please hit subscribe and leave us a review or reach out to us on Instagram (@flicmanning) or on Facebook (@corethenticbody) to leave feedback or request a topic!
30 min 59 sec
Flic is joined by Tammy a Snr Corethentic Instructor, professional Dancer & student of Osteopathy for candid discussion around social media. They discuss mental health and mindset and the importance of being present, as well as a business and personal social media balance might be achieved. Reach out to us on Instagram (@corethentic) or Facebook (@corethenticbody) to leave your thoughts or suggest a topic of conversation!
22 min 45 sec
Sofia Toumbas; WBFF Fitness Competitor & Snr Corethentic Instructor joins Founder, Flic Manning to talk about how to use patience as a tool. Everything from developing it, to gratitude, reflection and communication in relationships is uncovered in this thought provoking episode. Reach out to us on Instagram (@corethentic) or Facebook (@corethenticbody) to share your thoughts or suggest a topic for discussion.
39 min 33 sec
Flic is joined by Deborah Goldberg, serial successful entrepreneur (Morfus, SubAclass, Zumba AUNZ, Fuel Summit etc) & event coordinator in the fitness and technology spaces; to discuss transitioning identity in business for all leaders but especially for women. This double length episode was also filmed on Facebook Live so that Deb’s nuggets of wisdom can be enjoyed by as many people as possible! If you’re in business in any industry this episode is well worth a listen! We’d love to know what your experiences with identity in business have been. Reach out to us on any of our social platforms by searching for Corethentic
55 min 6 sec
Flic is joined by Chenille Hosking of FitRec to talk about her journey of personal and business growth and how she’s used being uncomfortable as a necessary part of her strategy. This is a great one for people in business, or for those who want to start one, and for Women coming into the business world for the first time or returning to the business world after starting a family. Nuggets of gold wisdom are contained within! Remember to subscribe for more and of course reach out to us on Instagram (@corethentic) or Facebook (@corethenticbody) to leave feedback or suggest a topic or podcast guest!
36 min 36 sec
Flic is joined by Sofia Toumbas; WBFF Fitness Diva, Snr Corethentic Instructor & all round ‘Mindset Queen’ to talk about overcoming adversity and how to build resilience. They both share their personal experiences with it and how they guide clients through it. They talk Mental Health, Physical Health and so much more. Reach out to us on Instagram (@corethentic) or Facebook (@corethenticbody) to share your thoughts or suggest a topic for us to talk about!
34 min 19 sec
New to meditation? Wondering what’s it’s about or what to use it for? In this episode Flic & Tammy discuss the differences in how they use Meditation and why it’s a versatile practice that even toddlers are now being taught. Subscribe, Review and make sure to leave us your thoughts on Instagram (@corethentic) or Facebook (Corethenticbody) 🙏
29 min 28 sec
If you’re from Australia you’ve likely heard of Tall Poppy Syndrome - if not you’ll probably understand this but under a different name! On today’s episode Flic discusses her personal experience with this syndrome as she’s grown her business and profile. No matter where you are in this world you may experience change in relationship dynamics as you chase a dream or grow towards success. If you’re in business this is one you’ll want to listen to!
34 min 5 sec
Empowering women is a process which we are happy to be a part of. In fact one of our Snr Instructors recently found herself at the centre of a media storm due to work she did in the entertainment industry. Her experience is an example of what goes on in today’s media and highlights some of the thinking and language we may need to adjust as individuals to ensure people get to live a life of choice and women get to be empowered. We would love for you to weigh in on this via our social channels. We can be reached on Facebook (@corethenticbody) and on Instagram (@corethentic). As always we appreciate your feedback and support. Review and subscribe today 🙏
32 min 11 sec
Want to get to the crux of how mindset actually works in the brain? Want to know how to make it work for you? Flic will walk you through this fascinating topic and hopefully leave you inspired to change your own game, and help those around you at the same time!
25 min 20 sec
Welcome fellow humans! Join Flic Manning, host of this very real and raw podcast for a quick preview of what you can expect to have entering your ears and brain space when you tune in. The human experience is about the human experience! Health, Wellness, Mindset, Entrepreneurship, Chronic Pain, Invisible Illness, Authors, Mums, Hobbies, Nostalgia....we’ll be covering it all! Subscribe now for more 🙏
2 min 44 sec