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Happy Mind: Meditations from the Ancient World to Modernity

By Zebediah Rice

Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and Krishna, Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you. See acast.com/privacy for privacy and opt-out information.

  1. 1.
    ๐Ÿ˜ฎโ€๐Ÿ’จ Coherence: The Perfect Breath (60 min)01/03/2021
    1:00:00
  2. 2.
    ๐Ÿ˜ฎโ€๐Ÿ’จ Coherence: The Perfect Breath (45 min)01/03/2021
    45:00
  3. 3.
    ๐Ÿ˜ฎโ€๐Ÿ’จ Coherence: The Perfect Breath (30 min)01/02/2021
    30:02
  4. 4.
    ๐Ÿ˜ฎโ€๐Ÿ’จ Coherence: The Perfect Breath (20 min)01/02/2021
    20:00
  5. 5.
    ๐Ÿ˜ฎโ€๐Ÿ’จ Coherence: The Perfect Breath (10 min)01/02/2021
    10:00
  6. 6.
    The Breath of ๐Ÿ“œ๐ŸบPythagoras ๐Ÿ‘†โœŒ๏ธ (60 min)12/13/2020
    1:00:08
  7. 7.
    The Breath of ๐Ÿ“œ๐ŸบPythagoras ๐Ÿ‘†โœŒ๏ธ (45 min)12/13/2020
    45:04
  8. 8.
    The Breath of ๐Ÿ“œ๐ŸบPythagoras ๐Ÿ‘†โœŒ๏ธ (30 min)12/13/2020
    30:00
  1. 9.
    The Breath of ๐Ÿ“œ๐ŸบPythagoras ๐Ÿ‘†โœŒ๏ธ (20 min)12/13/2020
    20:01
  2. 10.
    ๐Ÿช Saturn - Distant Beauty (60 min)10/25/2020
    1:00:03
  3. 11.
    ๐Ÿช Saturn - Distant Beauty (45 min)10/25/2020
    45:01
  4. 12.
    ๐Ÿช Saturn - Distant Beauty (30 min)10/25/2020
    30:00
  5. 13.
    ๐Ÿช Saturn - Distant Beauty (20 min)10/25/2020
    20:00
  6. 14.
    ๐Ÿช Saturn - Distant Beauty (10 min)10/25/2020
    10:01
  7. 15.
    The Royal Blue Skies of Jupiter (10 min)09/28/2020
    10:38
  8. 16.
    The Royal Blue Skies of Jupiter (20 min)09/28/2020
    20:01
  9. 17.
    The Royal Blue Skies of Jupiter (30 min)09/28/2020
    30:00
  10. 18.
    The Royal Blue Skies of Jupiter (45 min)09/28/2020
    45:01
  11. 19.
    The Royal Blue Skies of Jupiter (60 min)09/28/2020
    1:00:01
  12. 20.
    The Sulphur Mines of Mars โ™‚๏ธ (60 min)09/13/2020
    1:00:00
  13. 21.
    The Sulphur Mines of Mars โ™‚๏ธ (45 min)09/13/2020
    45:00
  14. 22.
    The Sulphur Mines of Mars โ™‚๏ธ (30 min)09/13/2020
    30:00
  15. 23.
    The Sulphur Mines of Mars โ™‚๏ธ (20 min)09/13/2020
    20:00
  16. 24.
    The Sulphur Mines of Mars โ™‚๏ธ (10 min)09/13/2020
    10:00
  17. 25.
    The Sign of the Sun โ˜€๏ธ (10 min)08/30/2020
    9:44
  18. 26.
    The Sign of the Sun โ˜€๏ธ (20 min)08/30/2020
    20:01
  19. 27.
    The Sign of the Sun โ˜€๏ธ (30 min)08/30/2020
    30:00
  20. 28.
    The Sign of the Sun โ˜€๏ธ (45 min)08/30/2020
    45:00
  21. 29.
    The Sign of the Sun โ˜€๏ธ (60 min)08/30/2020
    1:00:01
  22. 30.
    โ™€๏ธ Venus in the Sky with Diamonds ๐Ÿ’Ž (60 min)08/23/2020
    1:00:01
  23. 31.
    โ™€๏ธ Venus in the Sky with Diamonds ๐Ÿ’Ž (45 min)08/23/2020
    45:04
  24. 32.
    โ™€๏ธ Venus in the Sky with Diamonds ๐Ÿ’Ž (30 min)08/23/2020
    30:01
  25. 33.
    โ™€๏ธ Venus in the Sky with Diamonds ๐Ÿ’Ž (20 min)08/23/2020
    20:00
  26. 34.
    โ™€๏ธ Venus in the Sky with Diamonds ๐Ÿ’Ž (10 min)08/23/2020
    9:59
  27. 35.
    โ˜ฟ๏ธ Mercury - God of Babylon (60 min)08/09/2020
    1:00:01
  28. 36.
    โ˜ฟ๏ธ Mercury - God of Babylon (45 min)08/09/2020
    45:04
  29. 37.
    โ˜ฟ๏ธ Mercury - God of Babylon (30 min)08/09/2020
    30:00
  30. 38.
    โ˜ฟ๏ธ Mercury - God of Babylon (20 min)08/09/2020
    20:01
  31. 39.
    โ˜ฟ๏ธ Mercury - God of Babylon (10 min)08/09/2020
    10:00
  32. 40.
    Moving Past Your Moon ๐ŸŒ• Energy (30 Min)08/07/2020
    30:01
  33. 41.
    Moving Past Your Moon ๐ŸŒ• Energy (20 Min)08/07/2020
    20:00
  34. 42.
    Moving Past Your Moon ๐ŸŒ• Energy (10 Min)08/06/2020
    10:00
  35. 43.
    I See the Moon ๐ŸŒ™ (60 min)08/04/2020
    1:00:02
  36. 44.
    I See the Moon ๐ŸŒ™ (45 min)08/04/2020
    45:00
  37. 45.
    I See the Moon ๐ŸŒ™ (30 min)08/03/2020
    30:00
  38. 46.
    I See the Moon ๐ŸŒ™ (20 min)08/02/2020
    20:00
  39. 47.
    I See the Moon ๐ŸŒ™ (10 min)08/01/2020
    10:01
  40. 48.
    The 7 Celestial Spheres ๐Ÿช (30 min)07/26/2020
    30:00
  41. 49.
    The 7 Celestial Spheres ๐Ÿช (45 min)07/26/2020
    45:00
  42. 50.
    The 7 Celestial Spheres ๐Ÿช (60 min)07/26/2020
    1:00:00
  43. 51.
    Lost in Thought ๐Ÿค”๐Ÿ’ญ (60 min)07/25/2020
    1:00:01
  44. 52.
    Lost in Thought ๐Ÿค”๐Ÿ’ญ (45 min)07/22/2020
    45:00
  45. 53.
    Lost in Thought ๐Ÿค”๐Ÿ’ญ (30 min)07/21/2020
    30:01
  46. 54.
    Lost in Thought ๐Ÿค”๐Ÿ’ญ (20 min)07/21/2020
    20:01
  47. 55.
    Lost in Thought ๐Ÿค”๐Ÿ’ญ (10 min)07/20/2020
    10:00
  48. 56.
    Clear Awareness (60 min)07/14/2020
    1:00:01
  49. 57.
    Clear Awareness (45 min)07/14/2020
    45:01
  50. 58.
    Clear Awareness (30 min)07/13/2020
    30:01
  51. 59.
    Clear Awareness (20 min)07/12/2020
    20:11
  52. 60.
    The Song Within The Silence ๐Ÿคซ (60 min)07/03/2020
    1:00:00
  53. 61.
    The Song Within The Silence ๐Ÿคซ (45 min)07/02/2020
    45:00
  54. 62.
    The Song Within The Silence ๐Ÿคซ (30 min)07/01/2020
    30:02
  55. 63.
    The Song Within The Silence ๐Ÿคซ (20 min)06/30/2020
    45:00
  56. 64.
    The Song Within The Silence ๐Ÿคซ (10 min)06/29/2020
    10:00
  57. 65.
    In A Galaxy ๐ŸŒŒ Near, Near By...โœจ (60 min)06/24/2020
    1:00:00
  58. 66.
    In A Galaxy ๐ŸŒŒ Near, Near By...โœจ (45 min)06/23/2020
    45:02
  59. 67.
    In A Galaxy ๐ŸŒŒ Near, Near By...โœจ (30 min)06/21/2020
    30:00
  60. 68.
    In A Galaxy ๐ŸŒŒ Near, Near By...โœจ (20 min)06/20/2020
    19:59
  61. 69.
    The Tiniest House ๐Ÿ of Time โŒ› (60 min)05/04/2020
    1:00:00
  62. 70.
    The Tiniest House ๐Ÿ of Time โŒ› (45 min)05/04/2020
    45:02
  63. 71.
    The Tiniest House ๐Ÿ of Time โŒ› (30 min)05/03/2020
    30:02
  64. 72.
    The Tiniest House ๐Ÿ of Time โŒ› (20 min)05/03/2020
    20:00
  65. 73.
    The Tiniest House ๐Ÿ of Time โŒ› (10 min)05/03/2020
    10:01
  66. 74.
    The Well Digger & The Sapphire ๐Ÿ’Ž(60 min)04/29/2020
    1:00:00
  67. 75.
    The Well Digger & The Sapphire ๐Ÿ’Ž(45 min)04/28/2020
    45:00
  68. 76.
    The Well Digger & The Sapphire ๐Ÿ’Ž(30 min)04/27/2020
    30:00
  69. 77.
    The Well Digger & The Sapphire ๐Ÿ’Ž(20 min)04/27/2020
    20:01
  70. 78.
    The Well Digger & The Sapphire ๐Ÿ’Ž(10 min)04/26/2020
    10:00
  71. 79.
    The King ๐Ÿคด๐Ÿป (Heart Chakra โค๏ธ30 min)04/25/2020
    30:02
  72. 80.
    The King ๐Ÿคด๐Ÿป (Heart Chakra โค๏ธ20 min)04/24/2020
    20:01
  73. 81.
    The King ๐Ÿคด๐Ÿป (Heart Chakra โค๏ธ10 min)04/22/2020
    10:00
  74. 82.
    Use Colors ๐ŸŽจ(Fourth Chakra - 30 min)04/21/2020
    30:00
  75. 83.
    Use Colors ๐ŸŽจ (Fourth Chakra - 20 min)04/20/2020
    20:00
  76. 84.
    The Unstruck Bell (30 min)04/19/2020
    30:00
  77. 85.
    The Unstruck Bell ๐Ÿ”” (20 min)04/18/2020
    20:00
  78. 86.
    The Unstruck Bell ๐Ÿ””(10 min)04/17/2020
    10:00
  79. 87.
    Easter as a Meditation (60 min)04/14/2020
    1:00:01
  80. 88.
    Easter as a Meditation (45 min)04/13/2020
    45:06
  81. 89.
    Easter as a Meditation (30 min)04/12/2020
    30:01
  82. 90.
    Easter as a Meditation (20 min)04/11/2020
    20:00
  83. 91.
    Easter as a Meditation (10 min)04/10/2020
    10:00
  84. 92.
    Roses & Garbage (Cognitive Dissonance - 60 min)04/08/2020
    1:00:00
  85. 93.
    Roses & Garbage (Cognitive Dissonance - 45 min)04/07/2020
    45:02
  86. 94.
    Roses & Garbage (Cognitive Dissonance - 30 min)04/05/2020
    30:00
  87. 95.
    Roses & Garbage (Cognitive Dissonance - 20 min)04/04/2020
    20:00
  88. 96.
    Roses & Garbage (Cognitive Dissonance - 10 min)04/04/2020
    10:00
  89. 97.
    Thus Wakes Zarathustra (60 min)03/29/2020
    59:56
  90. 98.
    Thus Wakes Zarathustra (45 min)03/29/2020
    45:00
  91. 99.
    Thus Wakes Zarathustra (30 min)03/29/2020
    30:00
  92. 100.
    Thus Wakes Zarathustra (20 min)03/29/2020
    20:00
  93. 101.
    Thus Wakes Zarathustra (10 min)03/28/2020
    10:01
  94. 102.
    Fire And The Well (60 Min)03/24/2020
    1:00:01
  95. 103.
    Fire And The Well (45 Min)03/22/2020
    44:56
  96. 104.
    Fire And The Well (30 Min)03/20/2020
    30:00
  97. 105.
    Fire And The Well (20 Min)03/20/2020
    20:00
  98. 106.
    Fire And The Well (10 Min)03/18/2020
    10:00
  99. 107.
    Hawaiian Letting Go (Kala) Meditation (60 min)03/18/2020
    1:00:02
  100. 108.
    Hawaiian Letting Go (Kala) Meditation (45 min)03/17/2020
    45:01
  101. 109.
    Hawaiian Letting Go (Kala) Meditation (30 min)03/16/2020
    30:00
  102. 110.
    Hawaiian Letting Go (Kala) Meditation (20 min)03/15/2020
    20:00
  103. 111.
    Hawaiian Letting Go (Kala) Meditation (10 min)03/14/2020
    10:00
  104. 112.
    Love & Emptiness (60 min)02/27/2020
    1:00:00
  105. 113.
    Love & Emptiness (45 min)02/26/2020
    23:18
  106. 114.
    Love & Emptiness (30 min)02/25/2020
    30:02
  107. 115.
    Love & Emptiness (20 min)02/24/2020
    20:01
  108. 116.
    Love & Emptiness (10 min)02/22/2020
    10:01
  109. 117.
    A Peaceful, Beautiful Place (20 min)02/22/2020
    20:01
  110. 118.
    A Peaceful, Beautiful Place (10 min)02/21/2020
    10:01
  111. 119.
    Share Your Love With Others (10 min)02/17/2020
    10:00
  112. 120.
    The Light of Ancient Egypt (60 min)02/04/2020
    1:00:00
  113. 121.
    The Light of Ancient Egypt (45 min)02/03/2020
    45:00
  114. 122.
    The Light of Ancient Egypt (30 min)02/03/2020
    30:00
  115. 123.
    The Light of Ancient Egypt (20 min)02/02/2020
    20:00
  116. 124.
    The Light of Ancient Egypt (10 min)02/01/2020
    10:00
  117. 125.
    The Seven Valleys of Ancient Persia (60 min)01/31/2020
    1:00:00
  118. 126.
    The Seven Valleys of Ancient Persia (45 min)01/31/2020
    45:02
  119. 127.
    The Seven Valleys of Ancient Persia (30 min)01/30/2020
    30:00
  120. 128.
    The Seven Valleys of Ancient Persia (20 min)01/29/2020
    20:00
  121. 129.
    The Seven Valleys of Ancient Persia (10 min)01/27/2020
    10:09
  122. 130.
    Plotinus' Mirror (1 hr)11/26/2019
    1:00:00
  123. 131.
    Plotinus' Mirror (45 min)11/25/2019
    45:00
  124. 132.
    Plotinus' Mirror (30 Min)11/24/2019
    29:59
  125. 133.
    Plotinus' Mirror (20 Min)11/24/2019
    20:00
  126. 134.
    Plotinus' Mirror (10 min)11/23/2019
    9:59
  127. 135.
    Tethered Falcon (60 min)11/05/2019
    1:00:00
  128. 136.
    Tethered Falcon (45 min)11/04/2019
    45:00
  129. 137.
    Tethered Falcon (30 min)11/03/2019
    30:00
  130. 138.
    Tethered Falcon (20 min)11/02/2019
    20:01
  131. 139.
    Tethered Falcon (10 min)11/01/2019
    10:00
  132. 140.
    Peace, Harmony, Unity, Oneness (1 hr)10/30/2019
    1:00:04
  133. 141.
    Peace, Harmony, Unity, Oneness (45 min)10/29/2019
    45:00
  134. 142.
    Peace, Harmony, Unity, Oneness (30 min)10/28/2019
    30:00
  135. 143.
    Peace, Harmony, Unity, Oneness (20 min)10/27/2019
    20:00
  136. 144.
    Peace, Harmony, Unity, Oneness (10 min)10/27/2019
    10:00
  137. 145.
    Oneness (60 min)10/24/2019
    1:00:00
  138. 146.
    Oneness (45 min)10/22/2019
    44:59
  139. 147.
    Oneness (30 min)10/22/2019
    30:00
  140. 148.
    Oneness (20 min)10/20/2019
    20:01
  141. 149.
    Oneness (10 min)10/20/2019
    9:59
  142. 150.
    Unity (30 min)10/15/2019
    29:59
  143. 151.
    Unity (20 min)10/14/2019
    20:00
  144. 152.
    Unity (10 min)10/13/2019
    10:00
  145. 153.
    Harmony (60 min)10/10/2019
    59:59
  146. 154.
    Harmony (45 min)10/09/2019
    45:01
  147. 155.
    Harmony (30 min)10/08/2019
    29:56
  148. 156.
    Harmony (20 min)10/07/2019
    19:59
  149. 157.
    Harmony (10 min)10/06/2019
    9:59
  150. 158.
    Peace (30 min)10/04/2019
    30:00
  151. 159.
    Peace (20 min)10/03/2019
    19:59
  152. 160.
    Peace (10 min)09/30/2019
    10:02
  153. 161.
    Unlock Forgiveness (60 min)07/08/2019
    59:59
  154. 162.
    Unlock Forgiveness (45 min)07/07/2019
    45:03
  155. 163.
    Unlock Forgiveness (30 min)07/05/2019
    30:00
  156. 164.
    Unlock Forgiveness (20 min)07/02/2019
    20:02
  157. 165.
    Unlock Forgiveness (10 min)07/01/2019
    9:59
  158. 166.
    A Happy, Loved, Positive You (30 min)06/21/2019
    29:59
  159. 167.
    A Beautiful You (30 min)05/25/2019
    30:00
  160. 168.
    A Beautiful You (20 min)05/20/2019
    19:59
  161. 169.
    A Beautiful You (10 min)05/19/2019
    10:00
  162. 170.
    The Circle of Love (30 min)05/07/2019
    30:00
  163. 171.
    The Circle of Love (20 min)05/06/2019
    19:59
  164. 172.
    The Circle of Love (10 min)05/05/2019
    10:00
  165. 173.
    The Promise (30 min)04/09/2019
    30:00
  166. 174.
    The Promise (20 min)04/08/2019
    20:00
  167. 175.
    The Promise (10 min)04/07/2019
    10:00
  168. 176.
    First Chakra - A Healthy & Happy Body (1 hour)03/28/2019
    1:00:00
  169. 177.
    First Chakra - Simple (10 min)03/23/2019
    10:06
  170. 178.
    First Chakra - Happy Body (45 min)03/20/2019
    45:06
  171. 179.
    First Chakra - Happy Body (30 min)03/19/2019
    30:00
  172. 180.
    First Chakra - Happy Body (20 min)03/18/2019
    19:59
  173. 181.
    First Chakra - Happy Body (10 min)03/17/2019
    10:00
  174. 182.
    Forgiveness - The Health 'Hack' Of The Ancients (60 min)02/20/2019
    1:00:00
  175. 183.
    Forgiveness - The Health 'Hack' Of The Ancients (45 min)02/19/2019
    45:03
  176. 184.
    Forgiveness - The Health 'Hack' Of The Ancients (30 min)02/19/2019
    30:02
  177. 185.
    Forgiveness - The Health 'Hack' Of The Ancients (20 min)02/18/2019
    20:14
  178. 186.
    Forgiveness - The Health 'Hack' Of The Ancients (10 min)02/17/2019
    10:12
  179. 187.
    First Chakra- You are protected & provided for (30 min)01/22/2019
    30:00
  180. 188.
    First Chakra- You are protected & provided for (20 min)01/21/2019
    20:00
  181. 189.
    First Chakra- You are protected & provided for (10 min)01/20/2019
    10:00
  182. 190.
    Breath-Energy Meditation (60 min)01/16/2019
    1:00:01
  183. 191.
    Breath-Energy Meditation (45 min)01/15/2019
    45:00
  184. 192.
    Breath-Energy Meditation (30 min)01/14/2019
    30:00
  185. 193.
    Breath-Energy Meditation (20 min)01/14/2019
    20:00
  186. 194.
    Breath-Energy Meditation (10 min)01/12/2019
    10:02
  187. 195.
    First Chakra - You Are Safe And Secure (60 min)12/21/2018
    1:00:00
  188. 196.
    First Chakra - You Are Safe And Secure (45 min)12/20/2018
    45:00
  189. 197.
    First Chakra - You Are Safe And Secure (30 min)12/18/2018
    30:00
  190. 198.
    First Chakra - You Are Safe And Secure (20 min)12/17/2018
    20:00
  191. 199.
    First Chakra - You Are Safe And Secure (10 min)12/17/2018
    10:00
  192. 200.
    First Chakra - Condensed Energy (60 min)12/14/2018
    59:59

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