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Emotional Badass

By Nikki Eisenhauer

Hosted by Nikki Eisenhauer, International Life Coach, Professional Licenced Psychotherapist, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, healers and HSP's! (Highly Sensitive People) Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show is designed mindfully to be the emotional education so many of us crave; Emotional Badass is where we learn to love ourselves without apology. Emotional Badass is where Moxie meets Mindful. Find exclusive content at www.Patreon.com/emotionalbadass and more of Nikki's offerings at www.EmotionalBadass.com

  1. 1.
    Covert Narcissits & HSPs04/15/2019
    23:40
  2. 2.
    High Sensation Seeking HSPs04/08/2019
    19:28
  3. 3.
    Considering heritage to focus growth work with compassion04/01/2019
    19:50
  4. 4.
    Affirmations for Going with the Flow and Letting go of Control03/25/2019
    20:40
  5. 5.
    Who Do you Think You Are? Coping with a Passive Aggressive Message03/18/2019
    11:44
  6. 6.
    Modern Dating Mindset03/11/2019
    15:23
  7. 7.
    The 1 Year Anniversary Show03/04/2019
    21:45
  8. 8.
    Interview with Lucy Witts, Documentary Film maker of Dragan's Lair02/25/2019
    1:03:41
  1. 9.
    From Offended to Enlightened02/21/2019
    18:38
  2. 10.
    Why 'I Can't' is the poison that perpetuates toxic Victim Mentality02/18/2019
    15:05
  3. 11.
    Seek Inspiration Everywhere as a mindfulness strategy to combat anxiety and depression02/11/2019
    12:34
  4. 12.
    On Predators and Badass Personal Power, How to feel safe in the body02/04/2019
    13:56
  5. 13.
    Changing the compulsion to beat ourselves up to compassionate Soul Care01/28/2019
    19:39
  6. 14.
    How to Find a Healthy Healer to Repair, Grow, Trust Intuition, Heal the Human Spirit, and Shift from Survival Mode to Living Fulfilled in Soul Care, 2nd installment01/21/2019
    18:44
  7. 15.
    From Narcissism to New Years Resolutions to Soul-Care-ing ourselves into a more grounded, centered, and successful 201901/14/2019
    20:51
  8. 16.
    Light Meditation & the Mind Body Connection01/07/2019
    16:13
  9. 17.
    Interview with Sapha Arias, Intuitive Nutritionist and Yoga Teacher12/31/2018
    38:50
  10. 18.
    A Visualization Experience Meditation on the Unknown12/24/2018
    17:31
  11. 19.
    Reflecting12/17/2018
    22:22
  12. 20.
    Let go of perfectionism to meet yourself and others in the messiness of our humanity12/10/2018
    18:04
  13. 21.
    Running away & choosing to leave12/03/2018
    20:01
  14. 22.
    Lighting up for ourselves and each other11/26/2018
    11:56
  15. 23.
    Gratitude and Motivational Mindfulness11/19/2018
    16:55
  16. 24.
    Irrational Beliefs & Albert Ellis11/12/2018
    17:53
  17. 25.
    The Myers Briggs INFJ and HSP's11/05/2018
    16:56
  18. 26.
    Bubbles Meditation for HSPs, Letting Go, & Feeling Light Free and Peaceful10/29/2018
    19:20
  19. 27.
    Regret and High Sensation Seeking HSPs10/19/2018
    12:25
  20. 28.
    Why Yoga?10/15/2018
    14:07
  21. 29.
    A Crash Course in Boundaries10/11/2018
    21:51
  22. 30.
    A meditation, emotion & how to begin breathing into the body10/08/2018
    16:47
  23. 31.
    A Lesson for codependents from Nikkis Grampa10/01/2018
    13:38
  24. 32.
    On Being an Empath, Words, Feelings, Sensing09/24/2018
    15:49
  25. 33.
    Personal Growth Means Inviting Personal Challenge, The Thank You Episode!09/17/2018
    13:35
  26. 34.
    A Parable on Boundaries for Highly Sensitive People09/10/2018
    13:53
  27. 35.
    Redefining Love on the Healing Journey, an excerpt from "What is Love" by Etan Boritzer09/03/2018
    10:50
  28. 36.
    Understanding High Functioning Highly Sensitive People on the Healing Journey08/27/2018
    13:59
  29. 37.
    Morning Mindset Motivation & The Ministry of Silly Walks08/20/2018
    13:14
  30. 38.
    The Don't List, and easy tool for recovering people pleasers and over functioning perfectionists.08/13/2018
    9:19
  31. 39.
    Deja Osbourne Interview, Oracle Cards, Finding the time to focus on you.08/06/2018
    27:07
  32. 40.
    Mindfulness Meditation via Progressive Relaxation & Body Awareness with Breathe07/30/2018
    15:48
  33. 41.
    Body Memories vs Mind Memories & the 3 F's of Post Traumatic Stress and Highly Sensitive People07/23/2018
    15:22
  34. 42.
    Energy Vampire Family Systems & Facing the truth as HSPs & Empaths in Self Care07/16/2018
    13:28
  35. 43.
    The Emotion Thesaurus, Sensation & Expression of Emotion as HSPs on the Mindfulness Journey07/09/2018
    10:18
  36. 44.
    Soul Mate Friends, How HSP friendships happen through Intuition, Self Care, and Alignment07/02/2018
    12:14
  37. 45.
    How to Find a Healthy Healer to Repair & Grow, Trust Intuition, Heal the Human Spirit, and Shift from Survival Mode to Living Fulfilled in Soul Care06/25/2018
    12:36
  38. 46.
    Taking Power Back from Suicidal Ideation through Awareness, Empowerment, Self Care, Self Talk, & A Heart Centering Meditation06/18/2018
    14:51
  39. 47.
    People Change & People Stay the Same | Motivation Mindset & Culture of Change for Seekers, HSPs, & Trauma Survivors06/11/2018
    8:33
  40. 48.
    Get Comfortable Being Uncomfortable, Increase Healing by expanding awareness and working at your Growth Edge06/04/2018
    12:28
  41. 49.
    Self Care Isn't Narcissism & Truths of Ego Strength05/28/2018
    13:36
  42. 50.
    The Law of Attraction | Re-framing, energy work, procrastination, focus, ambition & fear of debt05/21/2018
    12:33
  43. 51.
    Practicing Happiness - The Beginners Mind & Fan Gratitude05/14/2018
    10:48
  44. 52.
    Alignment - Guiding yourself with intuition & energy05/07/2018
    6:19
  45. 53.
    Gratitude, Personal Growth, Hope, Faith & Spirituality05/03/2018
    12:10
  46. 54.
    The Not Good Enough Principle - HSPs, self worth, motivation, esteem, bullies, and perfectionism05/01/2018
    8:03
  47. 55.
    Mindful and Simple Meditation - The importance of quieting our "tech brain"04/23/2018
    14:04
  48. 56.
    Gold Medal Stressing - Meditation practice in the modern age04/16/2018
    7:38
  49. 57.
    What is Fear?04/09/2018
    7:27
  50. 58.
    Introverts, Extraverts and Highly Sensitive Person vs. Empaths03/19/2018
    15:07
  51. 59.
    Calling all Emotional Badasses!03/08/2018
    9:19

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