Trail Runner Nation

By Trail Runner Nation, llc

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community

  1. 1.
    EP 525: Depression and Trail Angels
    1:00:35
  2. 2.
    EP 524: DNF: Postmortem Case Study with AJW
    1:00:29
  3. 3.
    EP 523: NuggetCast with AJW
    58:25
  4. 4.
    EP 522: Failure is Part of Success
    1:07:53
  5. 5.
    EP 521: A Runner's High with Dean Karnazes
    40:06
  6. 6.
    EP 520: State of The Nation
    1:07:35
  7. 7.
    EP 519 The Ultra-Trail du Mont-Blanc and Ironman Announce A New Partnership:
    1:15:42
  8. 8.
    Simple Rules with Stephanie Howe
    58:15
  1. 9.
    Intuitive Training with Courtney Dauwalter
    1:03:15
  2. 10.
    EP 518: Better Than Nothing: Building a Habit of Discipline and Consistancy
    1:03:54
  3. 11.
    EP 517 Eat To Train
    1:04:19
  4. 12.
    EP 516: I Hate Running and You Can Too
    58:59
  5. 13.
    EP 515: Can Science Trump Intuition?
    1:02:56
  6. 14.
    EP 514: Ask The Coaches YOUR Questions Answered
    1:19:07
  7. 15.
    EP 513: Moms Run This Trail - Part 2
    1:02:18
  8. 16.
    EP 512: What's in AJW's Drop Bag?
    1:08:06
  9. 17.
    EP 511: Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding with Dr. Daniel Lieberman
    1:08:31
  10. 18.
    EP 510: Moms Run This Trail
    1:03:00
  11. 19.
    BONUS Miles with Dr. Phil Maffetone
    17:49
  12. 20.
    EP 509: Get Stronger with Dr. Phil Maffetone
    58:01
  13. 21.
    BONUS Miles with Will Fortin and Richard Kresser
    22:39
  14. 22.
    EP 508: Front v. Back of the Pack with Richard Kresser & Will Fortin
    1:10:09
  15. 23.
    EP 507: Two Fun Adventures - with Mike Foote & Rob Krar and with Cory Reese
    50:06
  16. 24.
    BONUS MILES with Pam and Adam
    19:28
  17. 25.
    EP 506: Running in the Extremes w/ Pam Reed & Adam Kimble
    1:09:37
  18. 26.
    EP 505: BONUS MILES with the Coaches
    19:34
  19. 27.
    EP 505: Where to Begin? The Coaches Share Their Personal Stories
    1:02:36
  20. 28.
    Best of TRN: Why is Weight Loss So Difficult?
    1:12:20
  21. 29.
    EP 504: History Trail Trekking - Forlorn Hope Recap
    1:10:42
  22. 30.
    EP 503: TRN Audio Magazine - Christmas Edition
    58:16
  23. 31.
    EP 502: Are We Still Born to Run? with Christopher McDougall
    1:06:48
  24. 32.
    EP 501: The Comeback Quotient with Matt Fitzgerald
    1:06:43
  25. 33.
    EP 500: One of the Greatest Endurance Feats In History
    1:01:30
  26. 34.
    EP 499: Patience to Endure w/ AJW
    59:38
  27. 35.
    EP 498 Dr. Cucuzzella Completes His First 100-Miler!
    1:02:13
  28. 36.
    EP 497: Pack Burro Racing - A Kick in the Ass
    1:07:52
  29. 37.
    EP 496: Ask The Coaches- Answering Your Training Questions
    1:12:38
  30. 38.
    EP 495: Walking Down Memory Trail with Warren Pole
    1:16:46
  31. 39.
    EP 494 Kim Strom: Running For Life
    1:01:59
  32. 40.
    EP 493: Running Around the World in 45 Minutes
    52:56
  33. 41.
    EP 492 Allow Your Happiness to Run Wild: Zoë Rom
    54:44
  34. 42.
    EP 491 Finding His Edge-Adam Kimble
    58:58
  35. 43.
    EP 490: The Rise of the UltraRunners
    1:03:20
  36. 44.
    EP 489: How Do you Measure Success with John Kelly
    1:06:14
  37. 45.
    EP 488: Pedestrianism- Our Long Lost Relative
    58:50
  38. 46.
    EP 487: Movement IS Medicine
    1:08:14
  39. 47.
    EP 486: 100-Mile Week Challenge
    56:21
  40. 48.
    EP 485: Becoming Your Best with The Coaches
    1:12:41
  41. 49.
    EP 484 Tolerating the Transition - What To Expect on Race Day
    1:08:06
  42. 50.
    EP 483: John Kelly Breaking Records While Maintaining Work & Family Balance
    1:00:09

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