Becoming the Light from the Shadows of Abuse

By Sarah Griffiths

Helping you heal and thrive after abuse...

  1. 1.
    Love Shouldn’t Hurt with Kellie Carter-Bell
    46:26
  2. 2.
    Navigating No Contact with Toxic Parents – Tracy Principi
    1:12:58
  3. 3.
    My Journey to Worthy with Vanessa Haldane
    1:18:30
  4. 4.
    From violence to finding Your Real Self with Renee Mayne.
    1:08:18
  5. 5.
    Quieting your mind to find out who you are with Eloise Skye
    57:32
  6. 6.
    Living her best life with disabilities – Lisa Cox
    37:15
  7. 7.
    The power of live, from unknown to Influencer with Anna Osherov
    38:12
  8. 8.
    Healing Autoimmune Naturally with Marsha Schults
    1:32:02
  1. 9.
    Survive, Heal & Thrive ‘Rape & Sexual Abuse’ with Lyn Smith
    1:06:16
  2. 10.
    Happy, successful and free after abuse with Lucy Devi Hall
    1:12:58
  3. 11.
    How to be a Fear – Less Speaker with Melanie Wood
    1:04:11
  4. 12.
    Smiling through Trauma with Anne Miles
    1:16:20
  5. 13.
    Finding me Again with Juliette Mullen.
    55:53
  6. 14.
    Raising Your Vibration with Taryn Claire Le Nu
    1:10:04
  7. 15.
    Trauma does not have to be a life-sentence with Jas Rawlinson
    1:11:21
  8. 16.
    MINDSHIFT the future of mindset with Sharlene Lynch
    40:42
  9. 17.
    Re Connect to your Soul with Jaimee Ann
    1:04:45
  10. 18.
    How to Fathom Who You Are with Carolyn Hobdey
    1:04:46
  11. 19.
    I Said Yes! with Sarah Griffiths
    39:30
  12. 20.
    How to connect with yourself after trauma with Diana Brand
    1:15:04
  13. 21.
    Self Sabotage triggered by Trauma – with Kaila Marie
    1:15:04
  14. 22.
    Parenting with love, empowerment safety and freedom, Marieke Zwinkels.
    1:18:56
  15. 23.
    Hear the story of the Sexybizbabe! – Tia Lynn
    1:19:55
  16. 24.
    A Gift in every situation? – Elizabeth Lily
    1:05:56
  17. 25.
    How Trauma affects the physical body – Heather Belle Murphy
    1:36:55
  18. 26.
    Harnessing the power of True Transformation, Episode 1 – Suzy Batiz
    1:15:05
  19. 27.
    Sarah Griffiths – Narcissistic abuse, barriers and boundaries to protect yourself.
    29:43
  20. 28.
    Sarah Griffiths – In conversation with covert Narcissist.
    39:12
  21. 29.
    Sarah Griffiths – Never let anyone make you insignificant!
    9:15
  22. 30.
    Sarah Griffiths – Self forgiveness!
    19:26
  23. 31.
    Sarah Grffiths – 6 little words that will change your life! Your words, not mine
    30:41
  24. 32.
    Sarah Griffiths – Why you need to know you are enough!
    22:24
  25. 33.
    Sarah Grffiths – Be aware of what you think you deserve and the motivations of others!
    12:34
  26. 34.
    Sarah Griffiths – The changes in men…
    16:16
  27. 35.
    Sarah Griffiths – What you choose not to change you choose to accept.
    16:22
  28. 36.
    Sarah Griffiths – The Power of RTT
    16:10
  29. 37.
    Sarah Griffiths – Part 4 of Panic Free with Sallyg!
    21:24
  30. 38.
    Sarah Griffiths – Part 3 of Panic Free with Sallyg!
    28:02
  31. 39.
    Sarah Griffiths – Part 2 of Panic Free with Sallyg!
    19:41
  32. 40.
    Sarah Griffiths – Part 1 of Panic Free with Sallyg!
    21:59
  33. 41.
    Sarah Griffiths – 3 more exercises to put into practise to help you heal and thrive
    21:35
  34. 42.
    Sarah Griffiths – 3 Exercises to help you focus on where you want to be as opposed to where you are now.
    27:08
  35. 43.
    Sarah Griffiths – The effects of the narcissistic parent…
    25:14
  36. 44.
    Sarah Griffiths – How to Make 2020 the best year yet!
    25:14
  37. 45.
    Sarah Griffiths – The traits of the narcissist and how to handle them…
    34:07
  38. 46.
    Sarah Griffiths – Affects on a child raised by a narcissist
    36:30
  39. 47.
    Sarah Griffiths – Trauma the full FACTS – questions answered.
    24:19
  40. 48.
    Sarah Griffiths – Trauma the full FACTS
    1:00:49
  41. 49.
    Sarah Griffiths – Create unshakeable self confidence, part 3
    28:51
  42. 50.
    Sarah Griffiths – Create unshakeable self confidence, part 2
    26:33

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