It's Complicated

By Tanya Goodin

It's Complicated with Tanya Goodin. A podcast that untangles our relationship with our phones and the digital world, and investigates how we can all get a healthier, happier, relationship with tech.Each week a new guest reveals their phone and tech habits and tells us what they've learned about themselves from the relationship they have with the tiny tyrant in their pocket - their smartphone.Subscribe on Acast, Apple podcasts or Spotify and please do *rate and review* to help others find the podcast. Get in touch!======//====Tag us: #itscomplicated on Instagram and TwitterFollow us: @itscomplicatedpod and @timetologoff on Instagram Email us with suggestions for guests: podcast@itstimetologoff.com See acast.com/privacy for privacy and opt-out information.

  1. 1.
    Series One Trailer
    2:31
  2. 2.
    Nikita Gill on Being Kind Online.
    33:49
  3. 3.
    Ben Fogle and Marina Fogle on Parenting and Smartphones.
    31:51
  4. 4.
    Hannah Witton on Phones and Sex.
    34:15
  5. 5.
    Dan Kennedy on How to Focus
    35:08
  6. 6.
    Alastair Humphreys on Why We All Need to Get Out More
    34:20
  7. 7.
    Rhiannon Lambert on Staying Healthy in a World of Filters
    33:39
  8. 8.
    Tim Lovejoy on Being a Phone Addict
    31:42
  1. 9.
    Cal Newport on Digital Minimalism
    34:13
  2. 10.
    Series Two Trailer
    2:46
  3. 11.
    Johann Hari on Lost Connections
    50:29
  4. 12.
    BONUS: Behind the Podcast
    36:41
  5. 13.
    Vex King and Kaushal on Screen:Life Balance as Influencers
    43:07
  6. 14.
    Shahroo Izadi on Phone Habit Changes that Last
    38:57
  7. 15.
    Smartphones and dating with Justin McLeod
    29:40
  8. 16.
    Vybarr Cregan-Reid on Smartphones and Our Bodies
    32:49
  9. 17.
    Our Phone Habits and the Environment
    37:04
  10. 18.
    The Naked Professor on Male Mental Health Online
    33:37
  11. 19.
    Sextortion, Phishing and Fraud
    40:17
  12. 20.
    Kristina Karlsson on Screen:Life Balance as an Entrepreneur
    36:30
  13. 21.
    Dr Alex George
    46:58
  14. 22.
    Make Love Not Porn with Cindy Gallop
    35:14
  15. 23.
    Seeking Discomfort with Yes Theory's Thomas Brag
    41:19
  16. 24.
    Badass Cross Stitch with Shannon Downey
    36:00
  17. 25.
    Jamie Laing
    35:57
  18. 26.
    Ending Online Abuse with Seyi Akiwowo
    42:34
  19. 27.
    Tom Watson
    43:43
  20. 28.
    Lauren Mahon: Girl vs Cancer
    44:52
  21. 29.
    James McVey
    39:37
  22. 30.
    Olympian Pete Reed OBE on Resilience
    35:14
  23. 31.
    Grace Beverley on Inclusivity
    40:37
  24. 32.
    Memes and Mental Health
    38:32
  25. 33.
    Fake News with Prof Emily Bell
    38:21
  26. 34.
    Jack Edwards and Vee Kativhu on The StudyTube Project
    40:33
  27. 35.
    Making Better Connections with Prof Juliana Schroeder
    33:35
  28. 36.
    Clicktivism with Athena Kugblenu
    41:48
  29. 37.
    Sleep and Screens with Dr Guy Leschziner
    34:44
  30. 38.
    Women and Tech with Prof Sue Black OBE
    43:28
  31. 39.
    Racism Online with Charlie Brinkhurst-Cuff
    39:22
  32. 40.
    Amy Hart and Mimi Missfit on Digital Detox
    43:35
  33. 41.
    Toby Young on Cancel Culture
    43:36
  34. 42.
    Laura Bates on Misogyny
    47:08
  35. 43.
    Grief and Loss Online
    35:10
  36. 44.
    Finn Beales
    43:39
  37. 45.
    Money and Tech with Anne Boden
    36:00
  38. 46.
    John Barnes
    38:23
  39. 47.
    Andrew Cotter
    44:23
  40. 48.
    Martha Lane Fox
    31:08
  41. 49.
    Tim Harford
    40:14
  42. 50.
    Amika George
    48:03

Listen to It's Complicated now.

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