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The BibRave Podcast

By BibRave

Welcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR! If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!

  1. 1.
    #105: Optimize your training based on your gender10 August 2018
    57:13
  2. 2.
    #104: First-Time Marathons - the Dark Place and The Wall3 August 2018
    1:03:38
  3. 3.
    #103: Racing weight, food sensitivities, and other wisdom from Stephanie Howe Violett27 July 2018
    1:13:27
  4. 4.
    #102: All about Ali on the Run20 July 2018
    1:23:10
  5. 5.
    #101: Behind the voice of the start and finish line, an interview with Ann Wessling13 July 2018
    1:04:58
  6. 6.
    #100: 100 Episodes of The BibRave Podcast & The BibRave 1006 July 2018
    1:03:01
  7. 7.
    #99: How to Run in Paradise29 June 2018
    59:33
  8. 8.
    #98: Giving Gatorade Endurance the Taste Test22 June 2018
    52:16
  1. 9.
    #97: Mastering Fuel and Hydration for your upcoming Half or Full Marathon15 June 2018
    1:12:59
  2. 10.
    #96: Nutrition & Mental Fitness - a conversation with Matt Fitzgerald8 June 2018
    1:15:34
  3. 11.
    #95: Coffee Talk and Seattle Race Weekend!1 June 2018
    1:01:21
  4. 12.
    #94: What to know about Nutrition and Supplements25 May 2018
    1:34:14
  5. 13.
    #93: Improving your running life with your mind18 May 2018
    57:30
  6. 14.
    The BibRave Bonus Mile: Bend Road Trip16 May 2018
    1:00:47
  7. 15.
    #92: Lauren Fleshman and Jesse Thomas on the business of running and running a business!11 May 2018
    1:10:59
  8. 16.
    #91: A Race Across America and some Rock ‘n’ Roll Chicago favorites4 May 2018
    59:15
  9. 17.
    #90: Stephanie Howe Violett on ultra-running, sports nutrition, and mindful eating27 April 2018
    1:06:40
  10. 18.
    #89: Runner’s High: Marijuana for Runners and a Boston Recap!20 April 2018
    1:22:06
  11. 19.
    #88: BibRave’s Boston Favs and Ian Sharman on his business and training for a fast Half13 April 2018
    1:37:44
  12. 20.
    #87: Newest Member of Team BibRave! Plus insider info for Rock ‘n’ Roll San Diego!6 April 2018
    1:03:58
  13. 21.
    #86: Money for the Miles - our chat with the National Director of the Leukemia & Lymphoma Society & Team in Training, Ryan Hatcher30 March 2018
    54:18
  14. 22.
    #85: Another Mother Runner Crossover!23 March 2018
    1:17:44
  15. 23.
    #84: Pain Relief: The Other PR16 March 2018
    53:41
  16. 24.
    #83: Tokyo Marathon Recap, Travels in Asia, and What’s to Come for Team BibRave9 March 2018
    57:25
  17. 25.
    #82: Preventing the Fire: Race Operations 101 - our chat with Matt West, Senior V.P. for Operations for DMSE2 March 2018
    50:24
  18. 26.
    #81: Off to Tokyo, Olympics, and our Chat with Olympian Leo Manzano23 February 2018
    1:02:31
  19. 27.
    The BibRave Bonus Mile: Safety Edition21 February 2018
    1:50:35
  20. 28.
    #80: YiOu Wang Runs the World16 February 2018
    57:11
  21. 29.
    #79: Drunk on the Run8 February 2018
    1:08:32
  22. 30.
    #78: Listening to the Listener, Cross-Training Tips, and Swag Sweetness!2 February 2018
    58:59
  23. 31.
    #77: Getting Personal with Tim and His Running Coach26 January 2018
    1:06:21
  24. 32.
    #76: Disney Marathon Magical Recap19 January 2018
    1:00:49
  25. 33.
    #75: One Virtue for a Better Life - A Convo with Your OG Hosts! 😉12 January 2018
    56:49
  26. 34.
    #74: Behind-The-Scenes on Race Safety and Operations with Rock ‘n’ Roll Director of Operations, Ted Metellus4 January 2018
    58:29
  27. 35.
    #73: 2017 - A Year in Review with Team BibRave29 December 2017
    1:01:14
  28. 36.
    #72: Winter Running Tips & What to Love/Hate about the Holidays21 December 2017
    53:19
  29. 37.
    #71: Honolulu Happiness & Runnin’ in rabbit15 December 2017
    1:19:11
  30. 38.
    #70: Meb Interview!8 December 2017
    1:11:12
  31. 39.
    Replay: Behind the Scenes of Professional Running2 December 2017
    1:20:49
  32. 40.
    #69: 4 Yrs of BibRave! Plus Tons o' Turkey Talk24 November 2017
    1:08:31
  33. 41.
    #68: Nick Symmonds and Run Gum!17 November 2017
    57:51
  34. 42.
    #67: NYC: The City That Never Sleeps10 November 2017
    1:12:02
  35. 43.
    #66: The Dark Side of Running…3 November 2017
    1:07:51
  36. 44.
    #65: To Finish or Not To Finish - That is the Question27 October 2017
    1:10:34
  37. 45.
    #64: Bart Yasso: Race Everything!20 October 2017
    1:10:15
  38. 46.
    #63: It's My Kind of Town... Chicago!13 October 2017
    1:04:01
  39. 47.
    #62: The Musk of Berlin6 October 2017
    1:14:35
  40. 48.
    #61: Tales from the Taper29 September 2017
    56:09
  41. 49.
    #60: Pre-Race Jitters and All that Swag22 September 2017
    57:49
  42. 50.
    #59: Overcome. All. Odds.15 September 2017
    1:05:03
  43. 51.
    #58: T.G.I. Fall!8 September 2017
    51:53
  44. 52.
    #57: Finding Your Tribe1 September 2017
    59:46
  45. 53.
    #56: Leadville Special27 August 2017
    2:00:46
  46. 54.
    #55: Mike (Crazy Pants) Wardian!25 August 2017
    1:04:16
  47. 55.
    #54: The Leadville 100! Pre race w/ Ian Sharman, behind the scenes with Tim and team, gear overview19 August 2017
    1:40:47
  48. 56.
    #53: Chattin' about Charity11 August 2017
    1:10:42
  49. 57.
    #52: Happy Birthday to The BibRave Podcast4 August 2017
    1:17:41
  50. 58.
    #51: The BibRave 100, Travel + Running, Summer Eats28 July 2017
    57:08
  51. 59.
    #50: Le Tour de BibRave!21 July 2017
    56:54
  52. 60.
    #49: Team BibRave vs. Mt. Hood!13 July 2017
    1:07:17
  53. 61.
    #48: Running rituals, yoga, Barkley Marathons7 July 2017
    1:01:49
  54. 62.
    #47: Meet BibRave’s newest team member… Andy!30 June 2017
    49:49
  55. 63.
    #46: Ian Sharman and Julia's Grandma's Marathon report23 June 2017
    1:37:31
  56. 64.
    #45: Picky Bars Co-Founder, Elite Runner, Mom - Stephanie (Rothstein) Bruce!16 June 2017
    55:35
  57. 65.
    #44: Behind the Scenes of Professional Running7 June 2017
    1:20:49
  58. 66.
    #43: Recovery, Positive Thinking, Gear, and Women’s Training1 June 2017
    1:01:00
  59. 67.
    #42: Over the Top! With Matt Davis, Obstacle Racing Media26 May 2017
    1:10:50
  60. 68.
    #41: Nuun CEO, Kevin Rutherford18 May 2017
    1:00:54
  61. 69.
    #40: Ice Baths - Bad? Inflammation - Good?11 May 2017
    1:07:24
  62. 70.
    #39: Who's Got Your Back?5 May 2017
    54:27
  63. 71.
    #38: Power from Balance28 April 2017
    1:10:06
  64. 72.
    #37: The state of running, Boston highlights, recurring podcast characters and Leadville team updates20 April 2017
    58:25
  65. 73.
    #36: Julia's 13.1 win, no more PRs?, Boston, race thieves and note taking14 April 2017
    1:17:50
  66. 74.
    #35: April Fool's Strava Prank, Going Paleo, Combatting Seasonal Depression, and more!7 April 2017
    56:37
  67. 75.
    #34: Nutrition Confusion - What Runners Get Wrong31 March 2017
    1:14:56
  68. 76.
    #33: Lots of laughs and randomness!24 March 2017
    1:04:05
  69. 77.
    #32: Julia’s Marathon Goal - REVEALED!15 March 2017
    55:40
  70. 78.
    #31: When Running Sucks9 March 2017
    53:44
  71. 79.
    #30: Behind the Curtain of the Running Industry3 March 2017
    48:37
  72. 80.
    #29: What's So Great About Disney?24 February 2017
    50:24
  73. 81.
    #28: You've Never Lifted like This Before17 February 2017
    1:18:45
  74. 82.
    #27: Weirdest. Half Marathon. Ever.10 February 2017
    57:12
  75. 83.
    #26: Probing the Runner Mind2 February 2017
    1:00:21
  76. 84.
    #25: What's a Run Concierge?26 January 2017
    1:06:15
  77. 85.
    #24: Tim's Leadville 100 news! Plus, Julia and Tim expand their workout horizons20 January 2017
    1:05:58
  78. 86.
    #23: Mike Wardian drops by! 7 marathons in 7 continents in 7 days?13 January 2017
    1:18:51
  79. 87.
    #22: Tim's Surprise Race News (maybe), NYE Trail 50K, and resolutions vs goals6 January 2017
    58:31
  80. 88.
    #21: BibRave Sports Doc, Dr. Tim!20 December 2016
    1:08:25
  81. 89.
    #20: Coach Flaherty returns for Part 2!16 December 2016
    47:17
  82. 90.
    #19: Coach Flaherty is back! Part 1...9 December 2016
    54:16
  83. 91.
    #18: An Aussie, Trails, and FOOD opinions1 December 2016
    1:19:33
  84. 92.
    #17: Thanksgiving! Plus wish-lists, winter running/racing25 November 2016
    1:05:33
  85. 93.
    #16: The weakness of winning, the power of habits, and running behind the scenes17 November 2016
    54:00
  86. 94.
    #15: NYC Marathon, "too much running?" Doping & Clean Sport, Nutribullet4 November 2016
    1:04:26
  87. 95.
    #14: Are slower runners "bad?" Also, harassment of women runners and finding new running paths28 October 2016
    58:11
  88. 96.
    #13: Coach Matt Flaherty drops by!19 October 2016
    56:20
  89. 97.
    #12: Chicago Marathon and Portland Marathon recaps, and mental toughness14 October 2016
    59:25
  90. 98.
    #11: Julia's 2nd place finish! Also, what spectators mean to runners, non-traditional PT, and what chemically happens during cool-down runs7 October 2016
    46:22
  91. 99.
    #10: Berlin Marathon recap, AM running, creating significance30 September 2016
    54:56
  92. 100.
    #9: Bart Yasso interview!21 September 2016
    1:19:48

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