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The BibRave Podcast

By BibRave

Welcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR! If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!

  1. 1.
    #118: One City, Five Boroughs - Racing the NYC Marathon!11/09/2018
    54:42
  2. 2.
    #117: Top tips for better sleep hygiene11/02/2018
    55:26
  3. 3.
    #116: Everything you need to know about Marathon spectating10/26/2018
    1:03:19
  4. 4.
    #115: The Runner Psychology - A conversation between sports psychologist, coach, and athlete10/19/2018
    1:06:30
  5. 5.
    #114: LIVE with Meb & Peter Sagal10/12/2018
    1:13:52
  6. 6.
    #113: Running and Living Off the Grid - Zach Miller10/05/2018
    1:15:40
  7. 7.
    #112: Fall Marathon Madness - All about Berlin and Chicago prep!09/28/2018
    57:22
  8. 8.
    #111: All about Black Girls RUN!09/21/2018
    49:25
  1. 9.
    #110: Is Running Bad for Your Knees?09/14/2018
    58:35
  2. 10.
    #109: Fueled by Cheese09/07/2018
    58:13
  3. 11.
    #108: F.A.R.Q.: Frequently Asked Rookie Questions08/31/2018
    1:03:47
  4. 12.
    #107: UTMB®️ Travels and What’s on Your Playlist08/24/2018
    1:04:02
  5. 13.
    #106: The BibRave Podcast turns 2 - LIVE with Jess & Tim08/17/2018
    55:33
  6. 14.
    #105: Optimize your training based on your gender08/10/2018
    57:13
  7. 15.
    #104: First-Time Marathons - the Dark Place and The Wall08/03/2018
    1:03:38
  8. 16.
    #103: Racing weight, food sensitivities, and other wisdom from Stephanie Howe Violett07/27/2018
    1:13:27
  9. 17.
    #102: All about Ali on the Run07/20/2018
    1:23:10
  10. 18.
    #101: Behind the voice of the start and finish line, an interview with Ann Wessling07/13/2018
    1:04:58
  11. 19.
    #100: 100 Episodes of The BibRave Podcast & The BibRave 10007/06/2018
    1:03:01
  12. 20.
    #99: How to Run in Paradise06/29/2018
    59:33
  13. 21.
    #98: Giving Gatorade Endurance the Taste Test06/22/2018
    52:16
  14. 22.
    #97: Mastering Fuel and Hydration for your upcoming Half or Full Marathon06/15/2018
    1:12:59
  15. 23.
    #96: Nutrition & Mental Fitness - a conversation with Matt Fitzgerald06/08/2018
    1:15:34
  16. 24.
    #95: Coffee Talk and Seattle Race Weekend!06/01/2018
    1:01:21
  17. 25.
    #94: What to know about Nutrition and Supplements05/25/2018
    1:34:14
  18. 26.
    #93: Improving your running life with your mind05/18/2018
    57:30
  19. 27.
    The BibRave Bonus Mile: Bend Road Trip05/16/2018
    1:00:47
  20. 28.
    #92: Lauren Fleshman and Jesse Thomas on the business of running and running a business!05/11/2018
    1:10:59
  21. 29.
    #91: A Race Across America and some Rock ‘n’ Roll Chicago favorites05/04/2018
    59:15
  22. 30.
    #90: Stephanie Howe Violett on ultra-running, sports nutrition, and mindful eating04/27/2018
    1:06:40
  23. 31.
    #89: Runner’s High: Marijuana for Runners and a Boston Recap!04/20/2018
    1:22:06
  24. 32.
    #88: BibRave’s Boston Favs and Ian Sharman on his business and training for a fast Half04/13/2018
    1:37:44
  25. 33.
    #87: Newest Member of Team BibRave! Plus insider info for Rock ‘n’ Roll San Diego!04/06/2018
    1:03:58
  26. 34.
    #86: Money for the Miles - our chat with the National Director of the Leukemia & Lymphoma Society & Team in Training, Ryan Hatcher03/30/2018
    54:18
  27. 35.
    #85: Another Mother Runner Crossover!03/23/2018
    1:17:44
  28. 36.
    #84: Pain Relief: The Other PR03/16/2018
    53:41
  29. 37.
    #83: Tokyo Marathon Recap, Travels in Asia, and What’s to Come for Team BibRave03/09/2018
    57:25
  30. 38.
    #82: Preventing the Fire: Race Operations 101 - our chat with Matt West, Senior V.P. for Operations for DMSE03/02/2018
    50:24
  31. 39.
    #81: Off to Tokyo, Olympics, and our Chat with Olympian Leo Manzano02/23/2018
    1:02:31
  32. 40.
    The BibRave Bonus Mile: Safety Edition02/21/2018
    1:50:35
  33. 41.
    #80: YiOu Wang Runs the World02/16/2018
    57:11
  34. 42.
    #79: Drunk on the Run02/08/2018
    1:08:32
  35. 43.
    #78: Listening to the Listener, Cross-Training Tips, and Swag Sweetness!02/02/2018
    58:59
  36. 44.
    #77: Getting Personal with Tim and His Running Coach01/26/2018
    1:06:21
  37. 45.
    #76: Disney Marathon Magical Recap01/19/2018
    1:00:49
  38. 46.
    #75: One Virtue for a Better Life - A Convo with Your OG Hosts! 😉01/12/2018
    56:49
  39. 47.
    #74: Behind-The-Scenes on Race Safety and Operations with Rock ‘n’ Roll Director of Operations, Ted Metellus01/04/2018
    58:29
  40. 48.
    #73: 2017 - A Year in Review with Team BibRave12/29/2017
    1:01:14
  41. 49.
    #72: Winter Running Tips & What to Love/Hate about the Holidays12/21/2017
    53:19
  42. 50.
    #71: Honolulu Happiness & Runnin’ in rabbit12/15/2017
    1:19:11
  43. 51.
    #70: Meb Interview!12/08/2017
    1:11:12
  44. 52.
    Replay: Behind the Scenes of Professional Running12/02/2017
    1:20:49
  45. 53.
    #69: 4 Yrs of BibRave! Plus Tons o' Turkey Talk11/24/2017
    1:08:31
  46. 54.
    #68: Nick Symmonds and Run Gum!11/17/2017
    57:51
  47. 55.
    #67: NYC: The City That Never Sleeps11/10/2017
    1:12:02
  48. 56.
    #66: The Dark Side of Running…11/03/2017
    1:07:51
  49. 57.
    #65: To Finish or Not To Finish - That is the Question10/27/2017
    1:10:34
  50. 58.
    #64: Bart Yasso: Race Everything!10/20/2017
    1:10:15
  51. 59.
    #63: It's My Kind of Town... Chicago!10/13/2017
    1:04:01
  52. 60.
    #62: The Musk of Berlin10/06/2017
    1:14:35
  53. 61.
    #61: Tales from the Taper09/29/2017
    56:09
  54. 62.
    #60: Pre-Race Jitters and All that Swag09/22/2017
    57:49
  55. 63.
    #59: Overcome. All. Odds.09/15/2017
    1:05:03
  56. 64.
    #58: T.G.I. Fall!09/08/2017
    51:53
  57. 65.
    #57: Finding Your Tribe09/01/2017
    59:46
  58. 66.
    #56: Leadville Special08/27/2017
    2:00:46
  59. 67.
    #55: Mike (Crazy Pants) Wardian!08/25/2017
    1:04:16
  60. 68.
    #54: The Leadville 100! Pre race w/ Ian Sharman, behind the scenes with Tim and team, gear overview08/19/2017
    1:40:47
  61. 69.
    #53: Chattin' about Charity08/11/2017
    1:10:42
  62. 70.
    #52: Happy Birthday to The BibRave Podcast08/04/2017
    1:17:41
  63. 71.
    #51: The BibRave 100, Travel + Running, Summer Eats07/28/2017
    57:08
  64. 72.
    #50: Le Tour de BibRave!07/21/2017
    56:54
  65. 73.
    #49: Team BibRave vs. Mt. Hood!07/13/2017
    1:07:17
  66. 74.
    #48: Running rituals, yoga, Barkley Marathons07/07/2017
    1:01:49
  67. 75.
    #47: Meet BibRave’s newest team member… Andy!06/30/2017
    49:49
  68. 76.
    #46: Ian Sharman and Julia's Grandma's Marathon report06/23/2017
    1:37:31
  69. 77.
    #45: Picky Bars Co-Founder, Elite Runner, Mom - Stephanie (Rothstein) Bruce!06/16/2017
    55:35
  70. 78.
    #44: Behind the Scenes of Professional Running06/07/2017
    1:20:49
  71. 79.
    #43: Recovery, Positive Thinking, Gear, and Women’s Training06/01/2017
    1:01:00
  72. 80.
    #42: Over the Top! With Matt Davis, Obstacle Racing Media05/26/2017
    1:10:50
  73. 81.
    #41: Nuun CEO, Kevin Rutherford05/18/2017
    1:00:54
  74. 82.
    #40: Ice Baths - Bad? Inflammation - Good?05/11/2017
    1:07:24
  75. 83.
    #39: Who's Got Your Back?05/05/2017
    54:27
  76. 84.
    #38: Power from Balance04/28/2017
    1:10:06
  77. 85.
    #37: The state of running, Boston highlights, recurring podcast characters and Leadville team updates04/20/2017
    58:25
  78. 86.
    #36: Julia's 13.1 win, no more PRs?, Boston, race thieves and note taking04/14/2017
    1:17:50
  79. 87.
    #35: April Fool's Strava Prank, Going Paleo, Combatting Seasonal Depression, and more!04/07/2017
    56:37
  80. 88.
    #34: Nutrition Confusion - What Runners Get Wrong03/31/2017
    1:14:56
  81. 89.
    #33: Lots of laughs and randomness!03/24/2017
    1:04:05
  82. 90.
    #32: Julia’s Marathon Goal - REVEALED!03/15/2017
    55:40
  83. 91.
    #31: When Running Sucks03/09/2017
    53:44
  84. 92.
    #30: Behind the Curtain of the Running Industry03/03/2017
    48:37
  85. 93.
    #29: What's So Great About Disney?02/24/2017
    50:24
  86. 94.
    #28: You've Never Lifted like This Before02/17/2017
    1:18:45
  87. 95.
    #27: Weirdest. Half Marathon. Ever.02/10/2017
    57:12
  88. 96.
    #26: Probing the Runner Mind02/02/2017
    1:00:21
  89. 97.
    #25: What's a Run Concierge?01/26/2017
    1:06:15
  90. 98.
    #24: Tim's Leadville 100 news! Plus, Julia and Tim expand their workout horizons01/20/2017
    1:05:58
  91. 99.
    #23: Mike Wardian drops by! 7 marathons in 7 continents in 7 days?01/13/2017
    1:18:51
  92. 100.
    #22: Tim's Surprise Race News (maybe), NYE Trail 50K, and resolutions vs goals01/06/2017
    58:31
  93. 101.
    #21: BibRave Sports Doc, Dr. Tim!12/20/2016
    1:08:25
  94. 102.
    #20: Coach Flaherty returns for Part 2!12/16/2016
    47:17
  95. 103.
    #19: Coach Flaherty is back! Part 1...12/09/2016
    54:16
  96. 104.
    #18: An Aussie, Trails, and FOOD opinions12/01/2016
    1:19:33
  97. 105.
    #17: Thanksgiving! Plus wish-lists, winter running/racing11/25/2016
    1:05:33
  98. 106.
    #16: The weakness of winning, the power of habits, and running behind the scenes11/17/2016
    54:00
  99. 107.
    #15: NYC Marathon, "too much running?" Doping & Clean Sport, Nutribullet11/04/2016
    1:04:26
  100. 108.
    #14: Are slower runners "bad?" Also, harassment of women runners and finding new running paths10/28/2016
    58:11
  101. 109.
    #13: Coach Matt Flaherty drops by!10/19/2016
    56:20
  102. 110.
    #12: Chicago Marathon and Portland Marathon recaps, and mental toughness10/14/2016
    59:25
  103. 111.
    #11: Julia's 2nd place finish! Also, what spectators mean to runners, non-traditional PT, and what chemically happens during cool-down runs10/07/2016
    46:22
  104. 112.
    #10: Berlin Marathon recap, AM running, creating significance09/30/2016
    54:56
  105. 113.
    #9: Bart Yasso interview!09/21/2016
    1:19:48
  106. 114.
    #8: Urban Bourbon RD Interview, running by feel, defining "competition,"09/16/2016
    1:13:02
  107. 115.
    #7: Interview with Boston Marathon Race Director, Dave McGillivray, "home gym" items, travel for races, & volunteering09/09/2016
    1:13:11
  108. 116.
    #6: On being a "runner," running doctors, running for charity, cross-country running, random banter09/02/2016
    54:10
  109. 117.
    #5: Managing Director of Runner's World [and BibRave co-founder ;)] interview! We also discuss how strictly to follow a marathon training plan, mental exercises, and The new cookbook, Run Fast. Eat Slow (ignore what Tim calls it in the int08/26/2016
    56:52
  110. 118.
    #4: News about the Podcast launch, Tales from Leadville, Iron Deficiency, Yoga for Runners, Runners High and Controversy at the Olympics08/19/2016
    42:49
  111. 119.
    #3: Race planning, headphone tech, and "fasted" runs08/16/2016
    27:29
  112. 120.
    #2: Benefits of a Running Coach, Easy Runs, Running Book Recommendation, and more!08/16/2016
    28:43
  113. 121.
    #1: BibRave Podcast Introductory Episode08/16/2016
    12:45

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