Staying in the Game, A Plum Dragon Herbs Podcast

By Plum Dragon Herbs

Conversations on achieving greater health and fitness and natural ways to manage pain, along with training tips for "staying in the game".

  1. 1.
    EP 31 How Barefoot Footwear Could Change Your Game
    46:34
  2. 2.
    EP30 Fighting Principles of Wing Tsun
    33:18
  3. 3.
    Buffalo Bills Team Acupuncturist Amps Up Sports Medicine
    41:23
  4. 4.
    Episode 28: Introduction To The "Plum Dragon Lair" Our Global Private Forum
    14:27
  5. 5.
    EP27 Transformational Coach Turns Failures into Success
    32:28
  6. 6.
    EP 26 Best Anti-Aging Advice From an Integrative Medicine Doctor
    38:35
  7. 7.
    EP25 Learning the Self-Healing Art of Qi Gong with Tomm Voss
    58:49
  8. 8.
    EP24 Original Oakland JKD and Plum Dragon Founder Talk Iron Palm (Part Two)
    1:14:13
  1. 9.
    EP23 Original Oakland Jeet Kune Do Instructors Discuss Legendary Roots
    1:08:44
  2. 10.
    EP22 Bruce Lee Fan Discusses Fighting, Dit Da Jow and Concussions
    1:07:01
  3. 11.
    EP21 Doctor Shares the Secrets to Optimal Health and Fitness Gains
    45:48
  4. 12.
    EP20 Meet Master Pesina: The Original Johnny Cage
    52:19
  5. 13.
    EP19 A Personal Conversation with the Goddess of Gratitude
    51:40
  6. 14.
    EP18 Snatch This! Training Tips from an Olympic Weightlifting Coach
    43:13
  7. 15.
    EP17 How to Keep Moving Even When You Need to Stay Home
    45:13
  8. 16.
    EP16 Boost Your Immunity With These 10 Foods and Herbs
    48:52
  9. 17.
    EP15 8 Tips for Staying in the Game and Getting Better At Anything
    45:15
  10. 18.
    EP14 Overcoming Obstacles Like Pro Racer Nicole Mericle
    38:25
  11. 19.
    EP13 Q&A With Original Plum Dragon Founder Josh Walker
    1:26:29
  12. 20.
    EP12 Tips for a Stronger Body and Mind From an Iron Palm Expert
    54:58
  13. 21.
    EP11 ELI KNIGHT DISCUSSES IMPACT OF MARTIAL ARTS ON MENTAL HEALTH
    52:55
  14. 22.
    EP10 Martial Arts Expert and War Veteran Talks About The Fight Within
    55:31
  15. 23.
    EP09 The Power to Heal Lies Within Ourselves
    49:39
  16. 24.
    EP08 Eat to Perform: Expert Weighs in on Healthy Choices and Habits
    42:45
  17. 25.
    EP07 Knock Out Your Ego Before Your Opponent
    50:40
  18. 26.
    EP06 Healing Emotional Pain With Trauma Informed Yoga
    39:12
  19. 27.
    EP05 Budo Brothers Share How Failure Can Lead to Success in Life
    53:46
  20. 28.
    EP04 Healing Through Meditation, Mindfulness & Bodywork Therapy
    53:40
  21. 29.
    EP03 Walking Through Fire to Make the Strongest Dit Da Jow: A Founder's Story
    52:02
  22. 30.
    EP02 Never Say Die: The Warrior Mindset of a TCM Practitioner
    49:48
  23. 31.
    EP01 Never Give Up and Manage Pain Naturally: A World Champion's Story
    46:21

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