Advanced Endurance Coaching

By Heiko Stribl

The show for runners', run coaches, triathlon coaches, wanting to train their mental game. The show is about running, not archery, not curling. Here we focus on running. Do you want to run, faster, longer, feel better after a run, hey even look better whilst running… then this podcast is for you, because not only do I want to inspire you, we will make our way through these topics and help you dig deep and gain deeper insight so you can make and take better decisions. My name is Heiko, passionate Run and Swim coach, combined with being a Hypnotherapist, focussed on RUNNING all speeds welcome.

  1. 1.
    Run for Diamonds || Adapt run behaviour
    16:49
  2. 2.
    Run further || How to run further?
    17:48
  3. 3.
    Winter Training || Strong running attitude
    17:53
  4. 4.
    Running Injury || Injured runner
    20:00
  5. 5.
    Windy Run || Run like the Wind
    15:39
  6. 6.
    Navigation and Training your Brain || Why getting lost helps
    17:00
  7. 7.
    Who runs in Winter || Treadmill like Alberto
    17:00
  8. 8.
    Activate your Potential || Running ability.
    18:21
  1. 9.
    My biggest run lesson || From BOLT
    15:59
  2. 10.
    Running pictures || Just picture it
    18:19
  3. 11.
    Develop running focus || Focused runner
    17:43
  4. 12.
    Run with clear head || Free running mind.
    21:44
  5. 13.
    50 Reasons || 50 Kilometers
    17:52
  6. 14.
    Run Forrest Run || Run to your best form
    15:54
  7. 15.
    Running in the New Year || Your next year to Run
    14:41
  8. 16.
    What moves you || Running for something?
    19:08
  9. 17.
    Run and look back || Don’t look back runner?
    17:46
  10. 18.
    Runners’ Zone || What’s your Zone?
    18:07
  11. 19.
    Why do runners’ stop || SMA for runners’?
    16:32
  12. 20.
    How to crush the 400 meters || Run the track.
    18:13
  13. 21.
    Running on Envy || Jealous runner?
    16:05
  14. 22.
    What is a running streak || How to do a run streak?
    18:34
  15. 23.
    The Marathon || How to run the 42,2KM
    18:03
  16. 24.
    Change the way you run || Become a better runner?
    17:06
  17. 25.
    Your run story || What’s your story?
    15:54
  18. 26.
    Slow motion running || Test yourself?
    18:34
  19. 27.
    Running and Pull ups || 5K World Record
    18:44
  20. 28.
    If you are not improving, you are getting worse || Runners' KAIZEN
    16:29
  21. 29.
    Running faster with QQMA || PMA for Runners
    14:59
  22. 30.
    Biggest reason for bad run performance || How to avoid bad runs
    16:08
  23. 31.
    How often should I run? || How much running is too much?
    17:09
  24. 32.
    Running up that Hill.
    18:12
  25. 33.
    Running in the USA – Where to find best places to run
    15:51
  26. 34.
    Running From finding trails near you, to the best running quotes, we've got you covered.
    20:11
  27. 35.
    Zombie runner
    15:57
  28. 36.
    Your best run is waiting for you...
    19:11
  29. 37.
    EBS for runners'. What's EBS?
    17:58
  30. 38.
    Born to run? Really.. so why don't you?
    15:25
  31. 39.
    Marathon Training & Negative Thoughts
    20:33
  32. 40.
    Dreaming of running?
    13:00
  33. 41.
    Train your run brain
    17:30
  34. 42.
    Faster running, with "faster" shoes
    23:52
  35. 43.
    Own worst enemy
    18:13
  36. 44.
    Jeddah Running
    24:59
  37. 45.
    Time is your FRIEND || Think first
    19:39
  38. 46.
    Visualise it || Seeing is believing
    20:49
  39. 47.
    Make the DAYS count
    25:00
  40. 48.
    Fun Run in Amman
    19:45
  41. 49.
    Cognitive Strategies for runners’
    22:29
  42. 50.
    Run your way to Contentment.
    24:11

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