This browser doesn't support Spotify Web Player. Switch browsers or download Spotify for your desktop.

Veggie Doctor Radio

By Yami Cazorla-Lancaster, DO, MPH, MS, FAAP

Dr. Yami is a passionate plant-based board-certified pediatrician, health and wellness coach and Food For Life instructor. At Veggie Doctor Radio she explores diet and nutrition, healthy habit formation, behavior change and motivation. New episodes released each Sunday!

  1. 1.
    Episode #57: All About Our Gut Microbiome with Afif Ghannoum06/16/2019
    55:57
  2. 2.
    Episode #56: Using a Plant-Based Diet to Reverse High Blood Pressure with Christin Bummer05/19/2019
    1:03:33
  3. 3.
    Episode #55: Dieting, Body Image, and Eating Disorders with Chelsea Buffum, Licensed Mental Health Counselor04/07/2019
    1:18:54
  4. 4.
    Episode #54: Dr. Melissa Mondala and Dr. Micah Yu on the effects of a WFPB Diet on their Lives and Careers03/03/2019
    1:15:09
  5. 5.
    Episode #53: Dr. Glenn Livingston on How to Never Binge Again02/10/2019
    1:04:34
  6. 6.
    Episode #52: Dr. Ned Hallowell on changing your perspective on ADHD01/20/2019
    38:36
  7. 7.
    Episode #51: Dr. Colin Zhu on Thriving and Striving for Growth, Understanding, and Compassion12/23/2018
    57:47
  8. 8.
    Episode #50: Becky Green, Plant-Based Speech Therapist, discusses Feeding Problems and Language Delays in Children12/09/2018
    1:10:27
  1. 9.
    Episode #49: VeganEvan on being a Young, Passionate Animal Activist12/08/2018
    26:34
  2. 10.
    Episode #48: Jillian Johnsrud on how the Passionate Quest for Financial Freedom led to Finacial Independence at the age of 3211/25/2018
    51:23
  3. 11.
    Episode #47: Chris Wark, How he Beat Colon Cancer by Radically Transforming his Diet and Lifestyle11/11/2018
    1:16:20
  4. 12.
    Episode #46: Becoming an Ageless Vegan with Tracye and Mary McQuirter10/28/2018
    49:28
  5. 13.
    Episode #45: Ian Cramer, The Plant-Based Cyclist, on the Power of a Whole Foods Plant-Based Diet for Athletes10/14/2018
    1:08:43
  6. 14.
    Episode #44: Ayesha & Dean Sherzai: Plant-Based Power Couple on a Mission to Restore your Cognitive Vitality09/30/2018
    1:01:29
  7. 15.
    Episode #43: Dr. Sylvia Tara on The Secret Life of Fat09/16/2018
    49:06
  8. 16.
    Episode #42: Keith Burgeson discusses the PETA Vegan Mentor Program and how you can get involved09/02/2018
    1:06:27
  9. 17.
    Episode #41: Dr. Angie Sadeghi, Plant-Based GI Doc, on Diet and our Gut and why she ditched Dairy08/19/2018
    1:07:02
  10. 18.
    Episode #40: Dr. Philip Agrios on Life's One Law and Discovering Your Sabotaging Trait06/24/2018
    1:02:39
  11. 19.
    Episode #39: Lucetta Zaytoun: How Tragedy Pushed Her to Embrace Fear and Live the Life of Her Dreams06/17/2018
    54:55
  12. 20.
    Episode #38: Renee Jones - How She Conquered Her Emotional Eating after 40 Years of Struggle06/10/2018
    47:41
  13. 21.
    Episode #37: Jeff Chilton, Mushroom Expert, on Why You Should Eat More Mushrooms06/03/2018
    1:09:48
  14. 22.
    Episode #36: Lori Manby and Her 80# Weight Loss Journey as a Vegan on Weight Watchers05/27/2018
    1:30:56
  15. 23.
    Episode #35: Molly Patrick, Co-Founder of Clean Food, Dirty Girl, Talks Childhood, Perfectionism and Giving Up Alcohol05/20/2018
    58:52
  16. 24.
    Episode #34: Brook Legg, cofounder of Healing Choices Ministry on Combining Her Faith With Her Diet, Overcoming Food Addiction and Becoming the Woman She Was Meant to Be05/13/2018
    51:41
  17. 25.
    Episode #33: Dr. Kerrie Saunders, aka Dr. Food, on Why You May be Holding on to Excess Weight05/06/2018
    58:12
  18. 26.
    Episode #32: Dr. Daniel Witkowski: OB/Gyn, Father of 6, and Man on a Mission04/29/2018
    52:21
  19. 27.
    Episode #31: Kim Howie and Nancy Werteen of the Wisdom Coalition on How Changing Your MINDSET Can Bring You More Joy04/22/2018
    58:51
  20. 28.
    Episode #30: Audrey Sanchez, Founder of Balanced.org, on how YOU Can Fight for a Food System that Puts Our HEALTH First04/15/2018
    44:07
  21. 29.
    Episode #29: Irma Sulejmanovic-Bordeaux: Vegan Nurse Practitioner on Achieving Breastfeeding Success04/08/2018
    54:14
  22. 30.
    Episode #28: JL Fields: Pressure Cooking and Airfrying Queen on her Vegan Transformation, Learning to Cook and Fat Shaming in the Vegan Community04/01/2018
    1:02:20
  23. 31.
    Episode #27: Dr. Niyati Sharma on the Connection Between Diet and Skin03/25/2018
    1:13:39
  24. 32.
    Episode #26: Meet Dr. Beth Morris, the Country's Youngest Board-Certified Lifestyle Medicine Physician!03/18/2018
    48:30
  25. 33.
    Episode #25: Jennifer Tardy, Certified Holistic Nutritionist on How to Optimize the Diet of Your Special Needs Child03/11/2018
    52:17
  26. 34.
    Episode #24: Dr. Heather Shenkman, The Vegan Heart Doc, on How YOU Can Prevent and Reverse Heart Disease03/04/2018
    42:49
  27. 35.
    Episode #23: Lindsay Nixon (The Happy Herbivore) on Overeating and How You Can Kick The Habit02/25/2018
    1:17:43
  28. 36.
    Episode #22: What Does Evolution Have To Do With Our Food Choices?02/18/2018
    31:35
  29. 37.
    Episode #21: Dr. Brooke Goldner on Reversing Autoimmune Disease with the Power of Food02/11/2018
    1:04:03
  30. 38.
    Episode #20: Dr. Delia Garcia on Preventing Breast Cancer with Diet and Lifestyle02/04/2018
    54:46
  31. 39.
    Episode #19: Dr. Harriet Davis - The Vegan Bikini Doc - on becoming a champion body builder01/28/2018
    58:13
  32. 40.
    Episode #18: How Having Grit Can Help You Reach Your Health Goals with Caroline Adams Miller01/21/2018
    50:44
  33. 41.
    Episode #17: Finding the Plant-Based Solution with Dr. Joel Kahn01/14/2018
    48:15
  34. 42.
    Episode #16: Reflecting and Setting Goals for 2018 with Dr. Yami and Angela Soffe01/07/2018
    45:01
  35. 43.
    Episode #15: Dr. Ruby Thomas - The Plant-Based Pediatrician Who is Passionate About the Power of Gardening12/17/2017
    36:50
  36. 44.
    Episode #14: Dr. Joel Fuhrman on How Our Nutrition Affects Our Intelligence and Behavior and What We Can Do About It12/10/2017
    54:47
  37. 45.
    Episode #13: Debby Kastner - The Happy Healthy Long Life Librarian12/03/2017
    46:58
  38. 46.
    Episode #12: Perfectionism, Guilt and Shame in Motherhood11/26/2017
    20:08
  39. 47.
    Episode #11: Jane Esselstyn - On the evolution of her diet, feeding children and her favorite habit11/19/2017
    58:27
  40. 48.
    Episode #10: Josh Byrd: His Daughters Inspired Him to Lose Over 200 Pounds and Now He's Paying it Forward with Research and Education11/12/2017
    1:01:03
  41. 49.
    Episode #9: Heather Goodwin - How Losing 300 Pounds Allowed Her to Gain a New Lease on Life11/05/2017
    1:19:20
  42. 50.
    Episode #8: Josie Spinardi - Brilliant Brain Hacker and Emotional Eating Expert10/29/2017
    53:22
  43. 51.
    Episode #7: Sharon McRae - Dedicated Plant-Based Health Coach and Empowered Mom10/22/2017
    59:13
  44. 52.
    Episode #6: Dreena Burton - On Finding Balance and Raising Vegan Children10/15/2017
    44:34
  45. 53.
    Episode #5: Elaina Moon - Self-taught Plant-Based Chef Extraordinaire and Health Coach10/08/2017
    41:30
  46. 54.
    Episode #4: Chef AJ - Bold and Unstoppable Calorie Density Expert10/01/2017
    1:01:55
  47. 55.
    Episode #3: Dr. Pam Popper - Evidence-Based and Plant-Based Naturopathic Physician09/24/2017
    57:57
  48. 56.
    Episode #2: Dr. Laurie Marbas - Passionate and Persistent Plant-Based Crusader09/17/2017
    1:01:47
  49. 57.
    Episode #1: Welcome to Veggie Doctor Radio09/10/2017
    19:06

Listen to Veggie Doctor Radio now.

Listen to Veggie Doctor Radio in full in the Spotify app