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The KAVANA Podcast

By Melinda Strauss

Welcome to the KAVANA Podcast. KAVANA is the Hebrew word for conscious intentionality. This concept in Judaism teaches us to focus on completing our actions, tasks, and mitzvot (good deeds) with intention. Yes, we could all go through life by simply doing out of obligation, but what if we could do more? What if we could act consciously, love with passion, give with purpose, share because we can and not because we have to? What if we could learn to love ourselves more? It all begins with YOU.

  1. 1.
    22. #WEALLPOOP with Esty Wolbe09/30/2020
    38:58
  2. 2.
    21. Talking about ALL THE THINGS (friendship, abuse, healing, and parenting) with Breezy03/03/2020
    47:25
  3. 3.
    20. Listen to Your Own Voice with KK02/27/2020
    50:35
  4. 4.
    19. There's Nothing You Can't Do with Heather Cox02/13/2020
    47:49
  5. 5.
    18. How to Make an IMPACT Doing What you Love with Rivky Itzkowitz 01/30/2020
    46:33
  6. 6.
    17. Telling my Type 1 Diabetes Story (aka You Are Not Defined By Your Disease) with Melinda Strauss01/15/2020
    27:18
  7. 7.
    16. Invest in Yourself with Sam Adler12/20/2019
    36:38
  8. 8.
    15. Living Through Terror with Sarri Singer12/05/2019
    42:09

Listen to The KAVANA Podcast now.

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