Mental Fitness With Psychologist Collett Smart

By Hope Media

With the world in the grips of a global pandemic — coronavirus (COVID-19) — individual and family relationships are being tested like never before. So, it is important to consider your own mental health in order to support those around you including children, grandparents, friends and colleagues. This four-part Mental Fitness series is designed to help you think through the difference between working from home and working at home during a crisis, navigating your new temporary work environment, what to do if someone you love is struggling throughout this experience, and helping kids who are also now completing school from home and not being home schooled.

Listen to Mental Fitness With Psychologist Collett Smart now.

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