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Deskbound Therapy

By Deskbound Therapy

The is the Deskbound Therapy Podcast where we discuss a range of topics from nutrition and posture to flexibility and lifestyle. Support this podcast: https://anchor.fm/deskboundtherapy/support

  1. 1.
    Ep 19: Deskbound Ergonomics and Active Sitting Ft. Patrick Harrison (@CoreChair)1/14/2020
    1:02:22
  2. 2.
    DBT 5 Minute Clinic Ep 1 - How to Warm Up for Periods of Sitting12/26/2019
    9:58
  3. 3.
    Ep 18: Shape Your Attitude to Build your Strongest Body and Mind Ft. Carlos Salas (@Carlito)12/16/2019
    47:19
  4. 4.
    Ep 17: Zen Stoic Mastery For Deskbound Professionals Ft. Victor Piereantoni (@ZenStoic_v)12/1/2019
    1:01:54
  5. 5.
    Ep 16: Stress Management For Deskbound Professionals Ft. Ciarán Fox (@Theemindguy) 11/4/2019
    1:08:25
  6. 6.
    Ep 15: Training, Nutrition and Performance for Deskbound Professionals (@So.Health.Phie)10/17/2019
    49:28
  7. 7.
    Ep 14: FutureProof Your Body Ft. Jonathan Chow (@JonRehab)9/30/2019
    57:00
  8. 8.
    Episode 13: Yoga for Deskbound Professionals Ft. Adell Bridges8/2/2019
    1:04:41

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