The Tim Ferriss Show

By Tim Ferriss: Bestselling Author, Human Guinea Pig

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

  1. 1.
    #532: Sheila Heen of The Harvard Negotiation Project — How to Navigate Hard Conversations, the Subtle Art of Apologizing, and a Powerful 60-Day Challenge
    1:59:30
  2. 2.
    #531: Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway
    2:01:30
  3. 3.
    #530: Sir James Dyson — Founder of Dyson and Master Inventor on How to Turn the Mundane into Magic
    1:35:57
  4. 4.
    #529: Iconic Therapist Dr. Sue Johnson — How to Improve Sex and Crack the Code of Love
    2:04:10
  5. 5.
    #528: Jimmy Wales, Founder of Wikipedia, on Homeschooling, Atheism, Understanding Financial Markets, Ayn Rand, Favorite Books, and More
    1:48:40
  6. 6.
    #527: The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows
    2:48:19
  7. 7.
    #526: B. Jeffrey Madoff — Dealmaking, The Hidden Persuaders, Working with Ralph Lauren, and Finding the Secret to Life in the Mojave Desert
    1:45:31
  8. 8.
    #525: Giuliana Furci on the Wonders of Mycology, Wisdom from Jane Goodall, Favorite Books, and the World’s Largest Fungarium
    1:51:36
  1. 9.
    #524: Ramit Sethi — How to Play Offense with Money, Plan Bucket Lists, Build a Rich Life with Your Partner, and Take a Powerful $100 Challenge
    1:37:55
  2. 10.
    #523: Dennis McKenna — The Depths of Ayahuasca: 500+ Sessions, Fundamentals, Advanced Topics, Science, Churches, Learnings, Warnings, and Beyond
    2:02:51
  3. 11.
    #522: Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer
    2:02:52
  4. 12.
    #521: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind
    2:41:50
  5. 13.
    #520: Michael Pollan — This Is Your Mind on Plants
    2:02:02
  6. 14.
    #519: Françoise Bourzat — The Maven of Consciousness Medicine
    2:10:09
  7. 15.
    #518: Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More
    1:19:50
  8. 16.
    #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and the 3 Most Important Levers to Pull
    2:37:28
  9. 17.
    #516: Suleika Jaouad on Invaluable Road Trips, the Importance of a To-Feel List, and Finding Artistic Homes
    1:58:59
  10. 18.
    #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More
    2:07:21
  11. 19.
    #514: Chip Wilson — Building Lululemon, the Art of Setting Goals, and the 10 Great Decisions of Your Life
    1:53:54
  12. 20.
    #513: Sebastian Junger — Seeking Freedom, Near-Death Experiences, and Reordering Your Place in the World
    1:45:13
  13. 21.
    #512: Jacqueline Novogratz on Building Acumen, How to (Actually) Change the World, Speaking Your Truth, and The Incredible Power of “Dumb” Questions
    1:58:00
  14. 22.
    #511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and More
    1:52:01
  15. 23.
    #510: Greg McKeown — The Art of Effortless Results, How to Take the Lighter Path, the Joys of Simplicity, and More
    1:58:34
  16. 24.
    #509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More
    1:20:53
  17. 25.
    #508: Plants of the Gods — Dr. Mark Plotkin on Ayahuasca, Shamanic Knowledge, the Curse and Blessing of Coca, and More
    1:33:55
  18. 26.
    #507: Dr. Adam Gazzaley, UCSF — Brain Optimization and The Future of Psychedelic Medicine
    1:44:54
  19. 27.
    #506: Balaji Srinivasan on The Future of Bitcoin and Ethereum, How to Become Noncancelable, the Path to Personal Freedom and Wealth in a New World, the Changing Landscape of Warfare, and More
    3:43:34
  20. 28.
    #505: Elizabeth Lesser on Building Omega Institute, ADD (Authenticity Deficit Disorder), and Seeking The Emotion of Illumination
    1:46:03
  21. 29.
    #504: Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikant)
    2:11:44
  22. 30.
    #503: Walter Isaacson on CRISPR, Jennifer Doudna, Gene Editing, and the Future of the Human Race
    1:25:03
  23. 31.
    #502: Jordan Peterson on Rules for Life, Psychedelics, The Bible, and Much More
    1:22:44
  24. 32.
    #501: Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey
    1:53:48
  25. 33.
    #500: KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense
    1:49:03
  26. 34.
    #499: Katie Haun on the Dark Web, Gangs, Investigating Bitcoin, and The New Magic of "Nifties" (NFTs)
    2:10:50
  27. 35.
    #498: Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Future
    1:27:33
  28. 36.
    #497: Joyce Carol Oates — A Writing Icon on Creative Process and Creative Living
    1:13:37
  29. 37.
    #496: Marc Randolph on Building Netflix, Battling Blockbuster, Negotiating with Amazon/Bezos, and Scraping the Barnacles Off the Hull
    1:50:39
  30. 38.
    #495: David Rubenstein, Co-Founder of The Carlyle Group, on Lessons Learned, Jeff Bezos, Raising Billions of Dollars, Advising Presidents, and Sprinting to the End
    1:46:25
  31. 39.
    #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More
    1:56:34
  32. 40.
    #493: The Random Show — Bitcoin Pros and Cons, 2021 Resolutions, Fave Books, Lucid Dreaming, Couples Therapy, and More
    2:20:56
  33. 41.
    #492: Richard Schwartz — IFS, Psychedelic Experiences Without Drugs, and Finding Inner Peace for Our Many Parts
    1:47:25
  34. 42.
    #491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More
    2:14:43
  35. 43.
    #490: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals
    1:33:41
  36. 44.
    #489: Guy Raz Interviews Tim Ferriss — How I Built This — Key Lessons, Critical Decisions, and Reinvention for Fun and Profit
    1:29:46
  37. 45.
    #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling
    1:34:13
  38. 46.
    #487: Dr. Martine Rothblatt — A Masterclass on Asking Better Questions and Peering Into the Future
    1:58:42
  39. 47.
    #486: Harley Finkelstein — Tactics and Strategies from Shopify, The Future of Retail, and More
    2:14:54
  40. 48.
    #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success
    1:29:54
  41. 49.
    #484: Daniel Ek, CEO of Spotify — Habits, Systems and Mental Models for Top Performance
    1:39:24
  42. 50.
    #483: Jim Collins on The Value of Small Gestures, Unseen Sources of Power, and More
    2:46:25

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