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The Tim Ferriss Show

By Tim Ferriss: Bestselling Author, Human Guinea Pig

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

  1. 1.
    Astro Teller, CEO of X - How to Think 10x Bigger18 April 2018
    17:29
  2. 2.
    Inside Out with Katie Couric12 April 2018
    1:25:34
  3. 3.
    Karlie Kloss - Entrepreneur and Supermodel4 April 2018
    1:14:12
  4. 4.
    Discipline, Sex, Psychedelics, and More -- The Return of Drunk Dialing28 March 2018
    1:05:56
  5. 5.
    Daniel Pink — How to Make Better Decisions and Be More Creative25 March 2018
    2:19:11
  6. 6.
    How to Prioritize Your Life and Make Time for What Matters22 March 2018
    37:54
  7. 7.
    How to Do Crazy Good Turns -- Frank Blake15 March 2018
    1:55:14
  8. 8.
    Own the Day, Own Your Life - Aubrey Marcus13 March 2018
    1:28:12
  1. 9.
    Joe Gebbia -- Co-Founder of Airbnb8 March 2018
    2:44:41
  2. 10.
    Jack Kornfield - Finding Freedom, Love, and Joy in the Present5 March 2018
    3:00:38
  3. 11.
    How to Secure Financial Freedom, Maximize Productivity, and Protect Your Health1 March 2018
    1:10:31
  4. 12.
    Dr. Gabor Mate - New Paradigms, Ayahuasca, and Redefining Addiction20 February 2018
    2:34:26
  5. 13.
    Bob Metcalfe — The Man (and Lessons) Behind Ethernet, Metcalfe’s Law, and More14 February 2018
    2:16:17
  6. 14.
    How to Build Popular Podcasts and Blogs10 February 2018
    1:03:43
  7. 15.
    The 4-Hour Workweek Revisited3 February 2018
    1:06:24
  8. 16.
    Best Investments, Bad Advice to Avoid, and Other Life Lessons26 January 2018
    53:34
  9. 17.
    Catherine Hoke — The Master of Second Chances21 January 2018
    2:24:44
  10. 18.
    Lessons and Warnings from Successful Risk Takers18 January 2018
    1:14:43
  11. 19.
    Overcoming, Managing, and Using Fear14 January 2018
    1:11:29
  12. 20.
    Gretchen Rubin — Experiments in Happiness and Creativity10 January 2018
    2:20:34
  13. 21.
    How to Handle Information Overwhelm (and Social Media)4 January 2018
    41:52
  14. 22.
    Lessons from Bozoma Saint John -- From Spike Lee to Uber, From Ghana to Silicon Valley27 December 2017
    1:44:30
  15. 23.
    Terry Crews — How to Have, Do, and Be All You Want20 December 2017
    1:57:54
  16. 24.
    The Man Who Taught Me How to Invest16 December 2017
    1:52:34
  17. 25.
    Preserving Human Life, Battling the Busy Trap, and How to Stay Focused -- M. Sanjayan7 December 2017
    1:27:21
  18. 26.
    The Answers to My Favorite Questions3 December 2017
    58:57
  19. 27.
    Managing Procrastination, Predicting the Future, and Finding Happiness - Tim Urban30 November 2017
    1:44:21
  20. 28.
    How to Say No25 November 2017
    25:39
  21. 29.
    Stewart Brand - The Polymath of Polymaths21 November 2017
    2:51:21
  22. 30.
    The Erotic Playbook of a Top-Earning Sex Worker (NSFW)17 November 2017
    2:26:19
  23. 31.
    The Most Curious Man in Hollywood — Brian Grazer12 November 2017
    1:39:43
  24. 32.
    Tim O'Reilly - The Trend Spotter8 November 2017
    2:20:14
  25. 33.
    Sharon Salzberg, World-Renowned Meditation Teacher3 November 2017
    1:16:27
  26. 34.
    Terry Laughlin, The Master Who Changed My Life29 October 2017
    2:18:35
  27. 35.
    Discipline Equals Freedom -- Jocko Willink20 October 2017
    1:07:12
  28. 36.
    Arianna Huffington, Media Maven18 October 2017
    1:36:59
  29. 37.
    Lessons from Steve Jobs, Leonardo da Vinci, and Ben Franklin14 October 2017
    1:31:29
  30. 38.
    Sir Richard Branson — The Billionaire Maverick of the Virgin Empire9 October 2017
    1:27:44
  31. 39.
    Intimacy, Emotional Baggage, Relationship Longevity, and More - Esther Perel8 October 2017
    1:08:44
  32. 40.
    Investing Wisdom from Marc Andreessen, Peter Thiel, Reid Hoffman, Chris Sacca, and Others5 October 2017
    1:19:20
  33. 41.
    The 3 Critical Rules of Branding3 October 2017
    34:38
  34. 42.
    Eric Ripert -- Lessons in Mastery and Mindfulness29 September 2017
    1:53:01
  35. 43.
    Tools and Tips for Better Sleep26 September 2017
    1:04:44
  36. 44.
    Favorite Books, Supplements, Simple Technologies, and More22 September 2017
    46:49
  37. 45.
    Bill Burr -- The Comedian's Comedian18 September 2017
    1:14:47
  38. 46.
    Ray Dalio, The Steve Jobs of Investing13 September 2017
    2:06:20
  39. 47.
    #263: Filmmaker Darren Aronofsky — Exploring Creativity, Ignoring Critics, and Making Art9 September 2017
    2:07:59
  40. 48.
    #262: The CIA, The Police, and Other Adventures from Stewart Copeland3 September 2017
    1:12:16
  41. 49.
    #261: Mental Performance, Work-Life Balance, and the Rise to the Top - Maria Sharapova26 August 2017
    2:13:53
  42. 50.
    #260: Setting Goals, Making Money, and Overcoming Tough Times -- Phil Hellmuth24 August 2017
    1:09:20
  43. 51.
    #259: Lessons from 50,000 Interviews: Larry King and Cal Fussman16 August 2017
    1:36:16
  44. 52.
    #258: From Long-Shot to $50 Billion Empire - Bill Rasmussen10 August 2017
    1:14:25
  45. 53.
    #257: Physical Training, Dating Strategies, and Stories from the Early Days6 August 2017
    1:00:49
  46. 54.
    #256: How to Overcome Anxiety and Stress - with Adviser to Olympians, Michael Gervais2 August 2017
    1:14:32
  47. 55.
    #255: How to Turn Failure into Success26 July 2017
    1:11:40
  48. 56.
    #254: When to Quit - Lessons from World-Class Entrepreneurs, Investors, Authors, and More23 July 2017
    1:24:37
  49. 57.
    #253: Morning Routines and Strategies19 July 2017
    1:11:47
  50. 58.
    #252: Inside the World of SuperTraining - Mark Bell13 July 2017
    1:37:21
  51. 59.
    #251: How to Live Without Limits - Kyle Maynard9 July 2017
    1:01:22
  52. 60.
    #250: Myers-Briggs, Diet Mistakes, and Immortality6 July 2017
    1:05:22
  53. 61.
    #249: How to Make a Difference and Find Your Purpose -- Blake Mycoskie28 June 2017
    1:13:43
  54. 62.
    #248: The 10 Commandments of Startup Success with Reid Hoffman25 June 2017
    1:43:23
  55. 63.
    #247: Cool Tools for Travel - Tim Ferriss and Kevin Kelly20 June 2017
    42:16
  56. 64.
    #246: Building Strength, Improving Mindset, and Becoming the World's Fittest Man - Jason Khalipa12 June 2017
    1:10:16
  57. 65.
    #245: The Magic, Misdirection, and Mindset of David Blaine8 June 2017
    1:09:50
  58. 66.
    #244: The Quiet Master of Cryptocurrency -- Nick Szabo4 June 2017
    2:34:13
  59. 67.
    #243: How to Fear Less -- Vince Vaughn30 May 2017
    1:45:29
  60. 68.
    #242: Phil Keoghan -- The Magic of Bucket Lists and Amazing Races26 May 2017
    1:34:48
  61. 69.
    #241: The Relationship Episode: Sex, Love, Polyamory, Marriage, and More (with Esther Perel)22 May 2017
    2:04:11
  62. 70.
    #240: Accelerated Learning and Mentors - My Personal Story17 May 2017
    1:10:15
  63. 71.
    #239: How to Reverse Aging with Art De Vany12 May 2017
    1:59:32
  64. 72.
    #238: The Savant of Speed -- Ryan Flaherty7 May 2017
    1:42:21
  65. 73.
    #237: Exploring Smart Drugs, Fasting, and Fat Loss -- Dr. Rhonda Patrick4 May 2017
    2:46:45
  66. 74.
    #236: The Alien of Extraordinary Ability22 April 2017
    1:41:17
  67. 75.
    #235: Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle21 April 2017
    1:49:07
  68. 76.
    #234: Marie Kondo -- The Japanese Tidying Master16 April 2017
    1:13:07
  69. 77.
    #233: Cory Booker -- Street Fights, 10-Day Hunger Strikes, and Creative Problem-Solving10 April 2017
    2:07:05
  70. 78.
    #232: The Tim Ferriss Radio Hour: Controlling Stress, Nutrition Upgrades, and Improved Health6 April 2017
    1:16:10
  71. 79.
    #231: How to Be Creative Like a Motherf*cker -- Cheryl Strayed31 March 2017
    1:42:19
  72. 80.
    #230: The Secrets, Tactics, and Creative Processes of High Performers and Achievers -- Debbie Millman25 March 2017
    47:01
  73. 81.
    #229: Ricardo Semler -- The Seven-Day Weekend and How to Break the Rules19 March 2017
    2:10:29
  74. 82.
    #228: The Lion of Olympic Weightlifting, 62-Year-Old Jerzy Gregorek (Also Featuring: Naval Ravikant)16 March 2017
    2:48:36
  75. 83.
    #227: Conquering Fear and Reducing Anxiety - Caroline Paul12 March 2017
    56:29
  76. 84.
    #226: How to Not Be Evil - Dr. Phil Zimbardo8 March 2017
    1:13:02
  77. 85.
    #225: John Crowley -- The Real-Life Captain America and Bruce Banner (Seriously)28 February 2017
    2:04:26
  78. 86.
    #224: The Random Show - Drinking Urine, Exploring Japan, and Figuring Out Life26 February 2017
    1:43:08
  79. 87.
    #223: Calming Philosophies for Chaotic Times -- Krista Tippett21 February 2017
    2:02:15
  80. 88.
    #222: Jerrod Carmichael - Uber-Productivity and Dangerous Comedy18 February 2017
    1:32:51
  81. 89.
    #221: Mr. Money Mustache — Living Beautifully on $25-27K Per Year13 February 2017
    1:51:06
  82. 90.
    #220: Soman Chainani — The School for Good and Evil8 February 2017
    1:59:17
  83. 91.
    #219: Lessons from Warren Buffett, Bobby Fischer, and Other Outliers2 February 2017
    1:58:04
  84. 92.
    #218: The Most Feared and Well-Liked Journalist in Silicon Valley - Kara Swisher26 January 2017
    1:45:48
  85. 93.
    #217: The One-Minute Workout Designed by Scientists -- Dr. Martin Gibala23 January 2017
    1:36:50
  86. 94.
    #216: Arnold Schwarzenegger Part 2! Bodybuilding, Investing, and Online Battles18 January 2017
    1:17:20
  87. 95.
    #215: The Return of the Money Shot16 January 2017
    1:54:05
  88. 96.
    #214: How to Design a Life - Debbie Millman12 January 2017
    1:56:30
  89. 97.
    #213: Fasting vs. Slow-Carb Diet, Top $150 Purchases, Balancing Productivity and Relaxation, and More4 January 2017
    1:04:36
  90. 98.
    #212: 2016 - What I've Learned29 December 2016
    45:52
  91. 99.
    #211: A.J. Jacobs: Self-Experimenter Extraordinaire24 December 2016
    2:17:18
  92. 100.
    #210: Becoming the Best Version of You20 December 2016
    1:35:09
  93. 101.
    #209: The Random Show Threesome -- Tim Ferriss, Kevin Rose, and Matt Mullenweg16 December 2016
    1:00:09
  94. 102.
    #208: Ezra Klein -- From College Blogger to Political Powerhouse13 December 2016
    1:39:33
  95. 103.
    #207: Tools of Titans: Brené Brown Distilled and Other Goodies10 December 2016
    43:17
  96. 104.
    #206: Testing the "Impossible": 17 Questions That Changed My Life7 December 2016
    51:57
  97. 105.
    #205: Mark Bittman on Changing the Food Industry and Living Dangerously5 December 2016
    1:10:38
  98. 106.
    #204: Tools of Titans: Josh Waitzkin Distilled28 November 2016
    24:33
  99. 107.
    #203: David Heinemeier Hansson on Digital Security, Company Culture, and the Value of Schooling24 November 2016
    1:09:03
  100. 108.
    #202: Tools of Titans: Derek Sivers Distilled20 November 2016
    38:40
  101. 109.
    #201: The Tim Ferriss Radio Hour: Meditation, Mindset, and Mastery16 November 2016
    1:01:47
  102. 110.
    #200: Susan Garrett -- Master Dog (and Human) Trainer13 November 2016
    2:04:58
  103. 111.
    #199: Stephen Dubner -- The Art of Storytelling and Facing Malcolm Gladwell in a Fist Fight8 November 2016
    1:08:58
  104. 112.
    #198: Charles Poliquin - His Favorite Mass-Building Program, His Nighttime Routine For Better Sleep, and Much More6 November 2016
    1:16:38
  105. 113.
    #197: Drunk Dialing -- Ladies Night Edition!1 November 2016
    1:47:40
  106. 114.
    #196: Meet the Machine, Dave Camarillo30 October 2016
    2:04:00
  107. 115.
    #195: David Heinemeier Hansson: The Power of Being Outspoken26 October 2016
    3:22:53
  108. 116.
    #194: The Magic and Power of Placebo23 October 2016
    1:46:56
  109. 117.
    #193: My Life Extension Pilgrimage to Easter Island20 October 2016
    3:10:21
  110. 118.
    #192: The Return of Drunk Dialing11 October 2016
    2:01:59
  111. 119.
    #191: The Art and Science of Learning Anything Faster6 October 2016
    40:24
  112. 120.
    #190: Matt Mullenweg on the Characteristics and Practices of Successful Entrepreneurs30 September 2016
    1:15:20
  113. 121.
    #189: Shay Carl on Wealth, Parenting, and the Future of Video27 September 2016
    46:16
  114. 122.
    #188: Dom D'Agostino on Disease Prevention, Cancer, and Living Longer25 September 2016
    1:23:24
  115. 123.
    #187: Jocko Willink on Discipline, Leadership, and Overcoming Doubt21 September 2016
    1:23:03
  116. 124.
    #186: Tony Robbins on How to Resolve Internal Conflict18 September 2016
    11:46
  117. 125.
    #185: Practicing What You Preach14 September 2016
    14:57
  118. 126.
    #184: Shep Gordon - The King Maker on His Best PR Stunts, Hugest Failures, and Practical Philosophies6 September 2016
    1:28:30
  119. 127.
    #183: Cal Fussman: The Master Storyteller Returns31 August 2016
    2:20:05
  120. 128.
    #182: Jason Nemer - Inside the Magic of AcroYoga24 August 2016
    1:57:18
  121. 129.
    #181: How to ‘Waste Money’ To Improve the Quality of Your Life20 August 2016
    27:24
  122. 130.
    #180: The Secrets of Gymnastic Strength Training, Part Two — Home Equipment, Weighted Stretches, and Muscle-Ups17 August 2016
    1:32:13
  123. 131.
    #179: What's Important to You?14 August 2016
    20:32
  124. 132.
    #178: Tony Robbins - On Achievement Versus Fulfillment9 August 2016
    1:37:59
  125. 133.
    #177: Seth Godin on How to Think Small to Go Big3 August 2016
    44:39
  126. 134.
    #176: Mike Birbiglia, The Sleepwalking Comedy Giant27 July 2016
    1:44:04
  127. 135.
    #175: How to Cage the Monkey Mind24 July 2016
    1:28:05
  128. 136.
    #174: The One-Handed Concert Pianist, Nicholas McCarthy19 July 2016
    1:26:52
  129. 137.
    #173: Lessons from Geniuses, Billionaires, and Tinkerers10 July 2016
    2:45:46
  130. 138.
    #172: Dom D'Agostino -- The Power of the Ketogenic Diet6 July 2016
    1:57:29
  131. 139.
    #171: The Random Show - New Favorite Books, Memory Training, and Bets On VR2 July 2016
    2:06:05
  132. 140.
    #170: Shay Carl — From Manual Laborer to 2.3 Billion YouTube Views27 June 2016
    3:07:43
  133. 141.
    #169: Useful Lessons from Workaholics Anonymous, Corporate Implosions, and More25 June 2016
    1:41:44
  134. 142.
    #168: Dissecting the Success of Malcolm Gladwell21 June 2016
    1:45:25
  135. 143.
    #167: Jamie Foxx Part 2 - Bringing the Thunder18 June 2016
    1:39:25
  136. 144.
    #166: How Creatives Should Negotiate15 June 2016
    1:41:35
  137. 145.
    #165: The Canvas Strategy -- What Ben Franklin and Bill Belichick Have in Common10 June 2016
    22:49
  138. 146.
    #164: Kevin Kelly - AI, Virtual Reality, and The Inevitable5 June 2016
    1:46:18
  139. 147.
    #163: Marc Andreessen -- Lessons, Predictions, and Recommendations from an Icon28 May 2016
    1:14:32
  140. 148.
    #162: How to Be Tim Ferriss - Featuring Freakonomics27 May 2016
    44:53
  141. 149.
    #161: Lessons from War, Tribal Societies, and a Non-Fiction Life (Sebastian Junger)22 May 2016
    2:24:29
  142. 150.
    #160: Assessing Risk and Living Without a Rope – Lessons from Alex Honnold17 May 2016
    1:51:43
  143. 151.
    #159: How to Optimize Creative Output — Jarvis versus Ferriss13 May 2016
    1:39:32
  144. 152.
    #158: The Secrets of Gymnastic Strength Training8 May 2016
    3:12:54
  145. 153.
    #157: The Importance of Being Dirty: Lessons from Mike Rowe4 May 2016
    2:21:23
  146. 154.
    #156: Joshua Skenes -- Playing with Fire30 April 2016
    1:35:24
  147. 155.
    #155: On Zero-to-Hero Transformations27 April 2016
    1:11:09
  148. 156.
    #154: The Habits of a Master -- Paulo Coelho, Author of The Alchemist23 April 2016
    41:05
  149. 157.
    #153: The Man Who Studied 1,000 Deaths to Learn How to Live13 April 2016
    1:54:53
  150. 158.
    #152: On Philosophy and Riches9 April 2016
    17:53
  151. 159.
    #151: How to Overcome Fear - Lessons from Firefighter and Luger, Caroline Paul5 April 2016
    1:49:34
  152. 160.
    #150: Morgan Spurlock: Inside the Mind of a Human Guinea Pig29 March 2016
    1:15:11
  153. 161.
    #149: How to Live in The Moment27 March 2016
    16:29
  154. 162.
    #148: Josh Waitzkin, The Prodigy Returns22 March 2016
    2:01:28
  155. 163.
    #147: How to Avoid the Busy Trap (And Other Misuses of Your Time)18 March 2016
    20:50
  156. 164.
    #146: The Random Show, Ice Cold Edition16 March 2016
    1:07:31
  157. 165.
    145: The Interview Master: Cal Fussman and the Power of Listening11 March 2016
    3:22:22
  158. 166.
    #144: How to 10X Your Results, One Tiny Tweak at a Time5 March 2016
    47:02
  159. 167.
    #143: The World's Most Famous Performance-Enhancement Chemist2 March 2016
    2:31:03
  160. 168.
    #142: How to Achieve Self-Ownership28 February 2016
    16:26
  161. 169.
    #141: Kaskade and Sekou Andrews: The Musician and the Poet23 February 2016
    49:53
  162. 170.
    #140: Shaun White: The Most Unholy Snowboarder Ever18 February 2016
    1:26:04
  163. 171.
    #139: Meet "Scorpion," The Real-Life Santa Claus with an IQ of 19716 February 2016
    1:55:19
  164. 172.
    #138: How Seth Godin Manages His Life -- Rules, Principles, and Obsessions10 February 2016
    2:02:41
  165. 173.
    #137: How to Practice Poverty and Reduce Fear2 February 2016
    22:18
  166. 174.
    #136: Naval Ravikant on Happiness Hacks and The 5 Chimps Theory29 January 2016
    1:05:06
  167. 175.
    #135: Luis Von Ahn on Learning Languages, Building Companies, and Changing the World26 January 2016
    2:20:34
  168. 176.
    #134: The Tao of Seneca22 January 2016
    32:07
  169. 177.
    #133: Edward Norton on Mastery, Must-Read Books, and The Future of CrowdFunding18 January 2016
    1:31:20
  170. 178.
    #132: Chris Sacca on Shark Tank, Building Your Business, and Startup Mistakes15 January 2016
    53:17
  171. 179.
    #131: Eric Weinstein on Challenging “Reality,” Working with Peter Thiel, and Destroying Education to Save It13 January 2016
    1:39:55
  172. 180.
    #130: Daymond John and How to Turn Weaknesses into Strengths7 January 2016
    41:45
  173. 181.
    #129: Recommendations and Resolutions for 2016 - Kevin Rose and Tim Ferriss3 January 2016
    1:15:27
  174. 182.
    #128: Derek Sivers Reloaded - On Success Habits and Billionaires with Perfect Abs28 December 2015
    37:38
  175. 183.
    #127: Amelia Boone on Beating 99% of Men and Suffering for a High-Performance Life22 December 2015
    1:39:04
  176. 184.
    #126: 25 Things I've Learned from Podcast Guests in 201518 December 2015
    44:09
  177. 185.
    #125: Derek Sivers on Developing Confidence, Finding Happiness, and Saying "No" to Millions13 December 2015
    2:07:45
  178. 186.
    #124: Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories6 December 2015
    2:31:47
  179. 187.
    Jamie Foxx Mega-Interview - 5-Minute Teaser5 December 2015
    7:33
  180. 188.
    #123: Rainn Wilson on Meditation, The Sexy Nostril Exercise, and Acting as Therapy30 November 2015
    1:20:55
  181. 189.
    #122: The Magic of Mindfulness: Complain Less, Appreciate More, and Live a Better Life28 November 2015
    29:07
  182. 190.
    #121: BJ Novak of The Office on Creative Process, Handling Rejection, and Good Comedy25 November 2015
    1:39:43
  183. 191.
    #120: Will MacAskill on Effective Altruism, Y Combinator, and Artificial Intelligence22 November 2015
    2:31:08
  184. 192.
    #119: Kevin Costner on Building His Career, Positive Self-Talk, and Making Dances with Wolves Happen16 November 2015
    1:58:33
  185. 193.
    #118: How Philosophy Can Change Your Life, Alain de Botton10 November 2015
    1:59:57
  186. 194.
    #117: Dom D'Agostino on Fasting, Ketosis, and The End of Cancer3 November 2015
    3:05:41
  187. 195.
    #116: How Casey Neistat Gets Away With Murder27 October 2015
    1:39:23
  188. 196.
    #115: Thinking About Extra Dimensions with Physicist Lisa Randall24 October 2015
    1:36:28
  189. 197.
    #114: The Athlete (And Artist) Who Cheats Death, Jimmy Chin20 October 2015
    1:30:05
  190. 198.
    #113: 5 Tools I Use For Faster And Better Sleep16 October 2015
    23:12
  191. 199.
    #112: The Nasty Icon of Retail, Sophia Amoruso13 October 2015
    1:47:55
  192. 200.
    #111: Should You Start a ’Startup’ or Build a Cash-Flow Business?10 October 2015
    1:12:44

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