Elements of Ayurveda

By Colette Kent

Ayurveda is the ancient healing tradition of India and translates to 'Wisdom of Life'. It is a holistic approach to healing which empowers you to take charge of your health, maintaining balance and preventing dis-ease. Ayurveda is the manual to life that most of us never received!

  1. 1.
    Ayurveda and Mental Health with Mary Thompson - 206
    1:00:55
  2. 2.
    Q&A- Veganism, Plant-based Proteins and Ayurvedic Foot Massage - 205
    25:36
  3. 3.
    Accessing the Wisdom of Your Conscience with Leonard Perlmutter - 204
    1:02:27
  4. 4.
    Ayurvedic Cooking for Autumn with Divya Alter - 203
    1:00:18
  5. 5.
    Yoga Nidra with Tracee Stanley - 202
    50:00
  6. 6.
    Discovering Yantras with Sarah Tomlinson - 201
    49:23
  7. 7.
    Planetary Health with Patrick Hentschel - 200
    58:37
  8. 8.
    The Four Paths of Yoga - 199
    18:45
  1. 9.
    Hashimoto's and Ayurveda with Dr. Sujatha Kekada - 198
    42:15
  2. 10.
    The Mind, Chitta & Rituals with Dr. Nandan Lele - 197
    1:21:38
  3. 11.
    Celebrating 4 Years!!! - 196
    58:48
  4. 12.
    Sovereign Self with Acharya Shunya - 195
    53:18
  5. 13.
    The Balance of Attachment and Authenticity - 194
    1:00:03
  6. 14.
    Mindful Eating with Divya Alter - 193
    1:02:41
  7. 15.
    Ayurvedic Tips for Travel - 192
    31:45
  8. 16.
    Perfect Health and Habituation with Mary Thompson - 191
    56:10
  9. 17.
    Ayurvedic Perspective on Water with Dr. Nandan Lele - 190
    1:16:54
  10. 18.
    Ayurveda and the Three Stages of Digestion - 189
    21:12
  11. 19.
    A Soul Driven Life vs. A Life of Fear - 188
    1:02:45
  12. 20.
    Masculine/Feminine vs. Male/Female - 187
    55:46
  13. 21.
    Ending the Duality of the Masculine & Feminine - 186
    57:45
  14. 22.
    The Truth About Fats with Divya Alter - 185
    56:55
  15. 23.
    Ayurvedic Solution for Type 2 Diabetes - 184
    50:45
  16. 24.
    Q&A - Nut butters/milks, Dermatitis, Supplements & Children's meals - 183
    29:03
  17. 25.
    All About Adaptogens with Lopa van der Mersch - 182
    56:16
  18. 26.
    Ayurvedic Kitchen Essentials with Divya Alter - 181
    57:15
  19. 27.
    Applying Consciousness with Kundalini Yoga and Ayurveda - 180
    48:32
  20. 28.
    Our Relationship With Food with Madison Madden - 179
    56:56
  21. 29.
    Grains and the Doshas - 178
    23:31
  22. 30.
    Peeling Back The Layers - 177
    32:49
  23. 31.
    Cleansing Foods for Spring with Divya Alter - 176
    1:01:16
  24. 32.
    Ayurvedic Healing Journeys - 175
    51:22
  25. 33.
    Release Shame with Vedic Sexuality with Acharya Shunya - 174
    56:58
  26. 34.
    Jyotish & The Four Aims of Life with Freedom Cole - 173
    53:50
  27. 35.
    Ayurvedic Pulse Reading with Victor Briere - 172
    46:20
  28. 36.
    Ayurvedic Winter Cooking with Divya Alter - 171
    53:53
  29. 37.
    Q&A - The Menstrual & Moon Cycle, Anaemia & Fibre over Protein - 170
    30:45
  30. 38.
    Introduction to Jyotish with Freedom Cole - 169
    52:15
  31. 39.
    The Science of Sleep with Mary Thompson - 168
    1:02:36
  32. 40.
    Prosperity & Abundance with Amy Wheeler - 167
    1:03:45
  33. 41.
    Epigenetics & Ayurveda with Vaidya Jayarajan - 166
    59:32
  34. 42.
    Cleansing Ingredients for Vata, Pitta & Kapha - 165
    32:28
  35. 43.
    Experiencing Joy with Amy Wheeler - 164
    53:12
  36. 44.
    Healing Journeys with Ayurveda - 163
    1:09:35
  37. 45.
    Accessing Consciousness via TM & Ayurveda with Dr. Donn Brennan - 162
    59:32
  38. 46.
    Food & Mood with Susan Weis-Bohlen - 161
    57:20
  39. 47.
    Equanimity with Amy Wheeler - 160
    54:26
  40. 48.
    Ayurvedic Gunas in Vegetables - 159
    19:17
  41. 49.
    Focus On The Gunas, Not The Doshas - 158
    42:30
  42. 50.
    Ayurveda Cooking for Beginners with Laura Plumb - 157
    58:13

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