HEART TRAVELS with Baukje

Baukje Westerlaken

Spiritual healer and teacher Baukje Westerlaken shares insights, lessons and practical tools that help you to create what your heart desires. Your ego can come home to your heart... so you can heal yourself & help others. Step into the experience of the Genius Devine Creator that you really are! Connect to your Higher Self and learn new, fresh ways to heal trauma's and negative beliefs. So you too can contribute to the harmony and healing of humankind.

All Episodes

Shamans are here on Earth to transform the deepest layers of negativity and fear, in other words: the deepest layers of HELL. And to help others do the same.So, how not to get stuck in negativity and fear? Listen to this episode for a very vulnerable and openhearted account of my latest trip to the dark side. 

Nov 22

25 min 57 sec

When things are not going the way you want to, when ever you experience physical or emotional pain, there are ways to learn important karmic lessons of love. AND in every unwanted situation there are gifts to be found. In this episode I go through my own experiences of severe physical pain, what important lessons I learned and what priceless gifts I found along the way. 

Oct 28

35 min 12 sec

The ego is a trickster, it can keep us in unwanted patterns, such as addictions, people pleasing, fear of change, etc. How to get rid of these patterns that cost us so much energy? In this episode I show you the tricks the ego uses to keep you stuck, while you actually want adventures and flow.  Listen to this episode to find out!

Sep 30

42 min 31 sec

Are you aware of the Spiritual Initiations you are going through? In this episode I will go in depth into the most important ones. Knowing about them will help you to not only understand them, but to know what is needed to go through them and speed up your spiritual growth!

Jul 22

40 min 20 sec

Do you want to raise your vibration? Let go of hindering thoughts? Open yourself to receive more abundance? Heal trauma? All this can be done by working with the colors of the chakra's. No need to analyze problems, just put them in a color! The colors the Archangels use for healing are different than the ones you see on chakra cards, for good reasons! Discover how to use these healing colors to speed up your spiritual healing and growth in this podcast. 

Jun 24

37 min 12 sec

Archangels: “Most people do not know how to transform suffering back into love. That is why humanity is in the state it is in right now.”Would you like to know a practical and very effective way to transform your own suffering (feeling anxious, impatient, angry, frustrated, etc) back into love? The way the Archangels teach it?Listen to this podcast to find out!

Jun 3

45 min 4 sec

Playfulness just seems a waste of precious time… Time that we need to get serious stuff done. Like work and being a responsible adult. Need to be serious about career, success and making your dreams come true, right?WRONG! 😂Playfulness is like the motor oil in the manifestation and creation machine of your life. It makes that engine run smoothly and easy. Want to play more and make your dreams come true with ease at the same time?Listen to this episode of Heart Travels with Baukje.

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May 13

40 min 35 sec

Not many people know this: Rejecting your own negative emotions is blocking your personal power!Yup, the ego holds on to blockages of that power. Most of the time without being aware of it. What if you could use those negative emotions for your spiritual growth? To unleash the powerful creator you really are.Curious how to do that? Listen to this podcast to find out!

Apr 16

36 min 58 sec

Ever since I started listening to my intuition and followed its guidance, my life has completely changed for the better. So, how to listen to your intuition? How to know what it is telling you? And why is it wise to follow that guidance? All this and some tips you for sure have not heard before…. (drumroll… 😊) in this podcast. 

Mar 25

54 min 25 sec

It takes courage and determination to face your shadow side, the side of the ego that wants to stay hidden in the dark. But in doing so you not only gain personal power, but you help humanity by shining more light.How to see what is in your shadow self? How to transform the darkest sides of the ego? Listen to this podcast to find out practical ways to do that. 

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Mar 4

47 min 2 sec

Making decisions can be challenging. Especially the awakening empath has the tendency to check their decision with others, which usually leads to even more confusion. There is a shortage of Divine Mothers love in the human collective. But her energy helps to be centered within yourself and make choices that are for the greater good and highest joy for all. How to access the Divine Mother? Listen to this podcast!

Feb 18

33 min 13 sec

Our Higher Selves are having a party right now! They see the perfect unfolding in the painful and negative reality that we experience right now. What are our Higher Selves seeing that is hidden for our egos?What can we learn from our Higher Selves that benefits not only our own Spiritual Growth, but the creation of a better world? In this podcast I dig deep into these questions, to not only help you find compassion for others, but even more important, for yourself. 

Jan 28

45 min 38 sec

All of us as individuals have the potential of being a super power… and that potential is more easily accessible when you discover the truth about laziness.Our ego tells us: hard work is what it takes to create what we want. Which is actually a religious lie… a false belief.In this podcast I show you how laziness speeds up your spiritual transformation.  

Jan 7

36 min 49 sec

Do you want to feel better? Raise your vibration. Do you want to create solutions to your problems? Raise your vibration. Do you want to help others? Raise your vibration!!!In this podcast 10 ways to do that, some of which you might never have considered…

Dec 2020

44 min 2 sec

My ego crashed big time… very painful, but at the same time the most blissful and meaningful spiritual experience of my life. In my deepest despair EVERY ascended Master, EVERY Angel, the whole Universe came to support me and fill me up with love and compassion. Want to know HOW I did that and what treasures I found along the way? Listen to this podcast!

Dec 2020

34 min 25 sec

The transformation of Terra is on full speed. Time for a big ego clean up! How to do that? Listen to this podcast for practical transformational tools. Do your internal ego cleanse so your soul parents can take care of your every need… and you can trust that your future will be as you want it.

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Nov 2020

31 min 23 sec

Is your ego your enemy? Keeping you from inner peace, happiness and enlightenment? The ego has a bad reputation, but you can use your ego as a tool for enlightenment. A tool that can speed up the spiritual path… when used in the right way.How to do that?Listen to this podcast episode, for new insights into your own ego, and to learn why judging your ego as bad will only slow you down… 

Oct 2020

38 min 49 sec

Fed up with Covid or conspiracy theories? Do you want to know what you can do against climate change and social unrest?You have an impact on world issues that goes way beyond you recycling your garbage, or trying to convince people of whatever point of view you think is best.In this podcast I want to talk about the energetic influence you have on world issues and climate change. Which is quite significant…Do you want to know what you can do to positively and effectively impact Mother Earth and the human collective? Listen to this episode of Heart Travels with Baukje!

Oct 2020

32 min 26 sec

My ego loves control, she thinks that things work out best when she stays in control. But control is fear…I’ve spent a life time in the search of finding the sweet spot of creation, where the manifestation of my desires happens graciously and with ease. I came to the conclusion that the control of my ego blocks that sweet spot!In this podcast I talk about the art of surrender, because that to me is the true Art of Life.

Sep 2020

42 min 22 sec

Mystics have studied throughout history the manifestation of Heaven on Earth, also called Oneness with all Creation, also called enlightenment. It is there for all of us, and in my opinion THE spiritual lesson that combines all lessons.Master Jesus & Master Buddha talked about it in their teachings. Organized religion told us we could only experience Heaven after death, which is a lie…In this episode: the steps that help you to manifest this blissful experience, in this lifetime… because there is just nothing like it!

Sep 2020

26 min 24 sec

In this podcast: The lies coming from religion.Most of us have a number of limiting spiritual beliefs (installed mostly by religion) that are just not true. Those limiting beliefs play a major role in the manifestation of negativity.  Adopting supporting spiritual beliefs (and letting go of the limiting ones) is a powerful tool to find more ease and transformation on your spiritual path. Find out what those supporting spiritual beliefs are. Plus a simple, but very effective tool to let go of limiting beliefs.

Aug 2020

34 min 11 sec

Solving problems can be easy… IF you understand how to ask and receive help from your Spirit Guides!Your team of non-physical guides is very eager to help you with absolutely anything. In this podcast I will show you HOW to ask for their help and guidance. So you too can receive the magical gifts they have to offer you.

Aug 2020

29 min 44 sec

We are going through chaotic and uncertain times. This chaos = good news!!! Want to understand why? In this podcast I show you that this chaos is a very important stage in our process of evolution. Understanding this will help you to keep your emotional health and balance yourself.  We are all here to continue to evolve into a state of Oneness with all Creation. And this chaos is here to help you evolve…

Jul 2020

33 min 50 sec

Feeling confidence makes things way easier. In this goal oriented world it seems we first have to accomplish our goals before we can feel confidence. But Law of Attraction works from the inside out: feel confidence and accomplishing your goals becomes way more easy.So how to accomplish Spiritual Confidence before your life is like Heaven on Earth?Listen to this podcast to find out!

Jul 2020

48 min 5 sec

In these times of chaos, we need beacons of loving kindness. You can become one! You will be of greater value to the people around you AND the Human Collective as a whole. Nice side effect: it will boost your immune system!In this episode more about using Spiritual Alchemy. To change your own (subconscious) vibrations into loving kindness.And at the end a visualization to fill you up with loving kindness straight from Source!

Jun 2020

38 min 3 sec

It seems part of these Corona times that deeper unsolved issues come up. Why is that a good thing and most important... how do you deal with that? How do you best help friends that deal with that???When the darkness hit me, old ways of dealing with negative emotions did not work...In this episode I talk about what was bothering me and what new steps I took helped me reap the benefits and find the treasures hidden behind the darkness. I can honestly say that this darkness has brought me new levels of understanding, new ascension, new awakening to the truth of who I really am. 

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Jun 2020

34 min 45 sec

You will NEVER guess who my greatest spiritual teacher is… It is not Eckhart Tolle, not Wayne Dyer, not Abraham Hicks… But who is it???Getting to know him can be of great advantage to you. He will teach you how to overflow with energy from Source. How to be aware in every moment and how to express yourself freely. Curious who it is? Listen to this podcast and find out!

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May 2020

38 min 28 sec

Elvin had it all: the success, the perfect body, the beautiful girlfriend… But he did not feel fulfilled.In this interview Elvin shares his experiences of connecting to his intuition and finding bliss in discovering deeper layers of reality.

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May 2020

43 min 2 sec

My father died recently and stories of childhood abuse came back to the surface. In this episode I share my story of mental and emotional abuse and how I healed it. I take you on a trip in another dimension, where my guides and helpers tell me what to do to heal this old wound. 

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Apr 2020

37 min 7 sec

Balancing your emotions is more important than ever. Covid-19 has brought more clarity to all of us, showing us what can be transformed into Love and Compassion. I show you new perspectives and a visualization to fill yourself with Source Energy & emotional safety from the Devine Mother. Take this opportunity to fuel yourself with Source Power and be immune to the real virus of fear and powerlessness. 

Apr 2020

35 min 17 sec

Nothing is happening by accident. Corona has not happened by accident. These times have been predicted and are a stepping stone to take your spiritual awakening process to the next level. This is the tipping point in history spiritual people have been waiting for. This is the time of empowerment, to connect to your true self and lift the veil of ego. In this podcast episode I share perspectives, inspiration, a root chakra visualization and more tips to help you connect to your true spiritual power.

Mar 2020

43 min 11 sec

Knowing & creating your hearts desires can be a challenge. Your ego, your beliefs of what you are capable of can get in the way. Clearing those beliefs and finding ways to create your hearts desires is what happiness & fulfillment is all about.Even if you don’t consciously know what your hearts desires are, the path to it is shown to you by your Higher Self. Find out how in this episode.I share a few ways to get more clarity and clear the roadblocks on your path to creating a happy and fulfilled life by living your soul’s purpose as the Devine Creator that you really are! 

Mar 2020

42 min 39 sec

Dealing with other peoples negativity and not getting drained… that can be quite a challenge! You can use encounters with others who have not yet awakened spiritually for your own spiritual growth, instead of resisting them. To practice understanding, compassion and listening with your heart… HOW do you do that?In this podcast I share with you some experiences I’ve had and the tools I use to find understanding and compassion. Using these tools will make it easier for you to maintain your own energy levels and still be able to help to others. 

Feb 2020

47 min 40 sec

I have not felt at home in my life for so many years… The spiritual path has given me ways to come home to myself and my Devine nature.  Meditations and lessons from the Archangels have played a huge role in this process. As well as defining my karmic lessons and figuring out how to learn them.  In this podcast I share my personal path and an Angelic meditation to help you find the feeling of coming home. 

Feb 2020

34 min 59 sec

We all have an ego, we all have judgements and we all experience resistance from time to time. Letting go of judgements and resistance seems easier said than done… In this podcast I show you how you can distinguish the difference between the lies of your ego and the truth of Source. Plus some practical tools to let go of judgements. Take these tools and find the loving perspective of your Higher Self!

Jan 2020

44 min 45 sec

Listen to this podcast in which I talk about the #1 ego mistake that I’ve noticed is running rampant in the personal and spiritual development field. After 10 yrs of coaching I’ve noticed this mistake in almost everyone I coached... (and in myself offcourse 😁)Curious if you make this mistake too? Wanna know what to do about it?Listen to this episode of HEART TRAVELS with Baukje!

Jan 2020

30 min 19 sec

Clarity doesn't just feel really good, it helps to find solutions to problems. Humanity as a whole is facing quite some problems at this time. Every problem has a solution, but how can you tune in to solutions that work for all of us? Self-centeredness helps with finding solutions. What? you might think... How???Listen to this episode of Heart Travels with Baukje to find out!

Jan 2020

40 min 30 sec

Transformation of negative beliefs and feelings like worry, doubt, insecurity, etc, takes place in the heart. This is the center of transformation and creation. In this episode I take you into your heart where your Inner Child resides. Want to connect to the Devine Mother for emotional safety and security? Want to be filled with unconditional Love from Source?Listen to this episode of Heart Travels with Baukje!!!

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Dec 2019

42 min 8 sec

Get to know transformational coach Baukje Westerlaken and discover what mind blowing truths she’s discovered during her spiritual wake up. She’s found some answers to traumatic experiences and what her life’s purpose is. And what has the Matrix got to do with all of this? Be ready to get inspired!

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Dec 2019

31 min 30 sec

Timo stopt met de podcast, maar wat gaat Baukje dan doen? We bespreken hoe dit overgangsproces voor ons is verlopen. De weerstand vooraf en de opluchting toen we het onder ogen zagen. Nu zien we hele nieuwe kansen, juist vanwege deze veranderingen. Welke kant gaat het op met de vernieuwde versie van Go Mental met Baukje???Ontdek waar de nieuwe podcast over zal gaan en welke onthullingen er aan komen in de volgende aflevering... 

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Nov 2019

20 min

Ergens geen zin in? Dat is ook inspiratie van je Hogere Zelf. Je Hogere Zelf wil jou helpen je droomleven en droomwerk te creëren. Olifanten en teckels... wat hebben die er nou weer mee te maken?Deze aflevering gaan we dieper in op weerstand hebben en wat dit zegt over je Hogere Zelf. We bespreken ook alle kennis die jouw Hogere Zelf heeft over waar je staat in je proces van creatie en wat zinvol en handig is en wat niet. En Timo heeft aan het einde een belangrijke mededeling!

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Nov 2019

21 min 27 sec

Heb je wel eens last van negatieve situaties of mensen in je omgeving? We bespreken in deze aflevering voorbeelden en manieren om negativiteit van anderen in je voordeel te laten werken. Dit begrijpen zorgt ervoor dat je je minder zal laten beïnvloeden door de negatieve uitlatingen van anderen. Dan wordt jij de baas over je eigen humeur! Ook bespreken we de positieve impact van onvoorwaardelijke tevredenheid op het creëren van dat wat je wilt.

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Oct 2019

27 min 20 sec

Wie is Timo Schot, en waarom werkt hij mee aan deze podcast? Dat is een vraag die we al meerdere keren gehad hebben van luisteraars. In deze aflevering hebben we het erover hoe de interesses in zijn jeugd hebben geleid tot zijn mindset en inzicht in zijn talenten. Timo vertelt hoe hij zijn loopbaanpad de afgelopen tijd heeft bewandeld en welke denk processen hem hielpen bij die keuzes. We hopen dat jij door dit te luisteren geïnspireerd raakt of helderheid krijgt bij het maken van je eigen keuzes. 

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Oct 2019

23 min 9 sec

Je roeping of passie vinden is 1 ding, maar what is next? Kun je dan in een keer doorstomen naar de realisatie van die passie? Heb je dan nooit meer last van onzekerheid? Zeer goeie vraag van Wesley !Je onzekerheid of angstgedachten willen je iets vertellen, ze hebben een zeer positieve boodschap voor je. In deze podcast gaan wij dieper in op dit onderwerp en hoor je hoe Timo zijn 6-jes mentaliteit achter zich heeft gelaten.

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Sep 2019

23 min 21 sec

Accepteren waar je staat, levert dat geen stilstand op?Wij laten je zien dat juist die acceptatie de deur openzet naar de inspiratie die het leuk maakt om met je doelen bezig te zijn. Op een leuke, plezierige en geïnspireerde manier je doelen bereiken dat is toch veel fijner dan op een strenge manier die ervoor zorgt dat je ontevreden blijft over jezelf? Luister naar de tips en voorbeelden om te horen wat acceptatie voor jou op kan leveren. 

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Sep 2019

26 min 34 sec

Doelen sneller en gemakkelijker bereiken… Ontdekken hoe je dat kunt doen? Wanneer je je geluk en tevredenheid afhankelijk hebt gemaakt van het bereiken van je doelen zul je je doelen langzamer en moeilijker bereiken... Luister naar de tips van life coach Baukje Westerlaken om onderweg naar je doelen te leren genieten en je snelheid op te voeren.

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Aug 2019

26 min 1 sec

In deze podcast vertel ik mijn bewogen levensverhaal, mijn ontdekkingen van mijn zelfvertrouwen en wat ‘flow’ met je doet. Ook hoor je hoe ik, door de Wet van Aantrekkingskracht te gebruiken mijn coachpraktijk binnen een jaar opbouwde en waarom ik samen met mijn zoon Timo Schot deze podcast is begonnen. 

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Aug 2019

41 min 6 sec