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Purple Patch Podcast

By Matt Dixon: Triathlon Coach and Author

Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.

  1. 1.
    60 The Power of Post-Workout Fueling03/19/2019
    37:57
  2. 2.
    59 Dr. Steve Ingham - How to Support a Champion03/05/2019
    1:11:20
  3. 3.
    58 Strong Like Bull - Strength Training for Endurance Athletes02/26/2019
    49:58
  4. 4.
    57 Develop a Recovery Mindset - Do You Have the Courage?02/19/2019
    43:42
  5. 5.
    56 Matt Hurley - From Prison to Podiums02/13/2019
    58:43
  6. 6.
    55 Chelsea Sodaro - Train Like the Athlete You Want to Become02/05/2019
    52:00
  7. 7.
    54 Cecilia Davis-Hayes - Balancing Professional Triathlon with Medical School01/29/2019
    41:33
  8. 8.
    53 Creating a Culture to Thrive - Parallels Between Coaching and Management in a Corporate Setting01/22/2019
    36:04
  1. 9.
    52 A Coaches Conversation on Hydration with Andy Blow of Precision Hydration01/15/2019
    59:53
  2. 10.
    51 The Art of Coaching and Being Coached01/08/2019
    45:33
  3. 11.
    Nifty Fifty - Celebrating our 50th Episode12/11/2018
    59:17
  4. 12.
    49 Purple Patch Holiday Gift Guide for Performance12/05/2018
    30:26
  5. 13.
    48 Become an Assassin of Effectiveness11/27/2018
    37:59
  6. 14.
    47 Child's Play - FUNdamental Lessons from Youth Development in Sport11/20/2018
    43:27
  7. 15.
    46 Standing on the Shoulders of Giants - What Makes a Great Mentor or Coach, How to Find Them, and Understanding Your Role in the Relationship.11/13/2018
    38:46
  8. 16.
    45 The Magic Happens in the Post-Season11/06/2018
    39:06
  9. 17.
    44 Take a Break, But Don't Be a Post-Season Sloth10/23/2018
    34:47
  10. 18.
    43 Kona Contenders - Laura Siddall, Sarah Piampiano, and Kevin Collington10/09/2018
    55:45
  11. 19.
    42 Conquering Kona - The Lure and Lore of the IRONMAN World Championships10/02/2018
    42:45
  12. 20.
    41 Ask Matt Anything - Matt Takes on Your Questions09/25/2018
    38:45
  13. 21.
    40 Gerry Rodrigues of Tower 26 - Part 209/20/2018
    29:36
  14. 22.
    39 Gerry Rodrigues of Tower 26 - Part 109/18/2018
    1:00:12
  15. 23.
    38 Anna Hertel - Losing Triathlon and Gaining Perspective09/11/2018
    1:06:33
  16. 24.
    37 Muscle Cramps in Training and Racing09/04/2018
    55:05
  17. 25.
    36 A Championship Mindset08/28/2018
    53:45
  18. 26.
    35 AARP Anarchists and Still Crushing It08/14/2018
    59:13
  19. 27.
    34 Matt Dixon Answers Athletes' Burning Questions08/07/2018
    43:00
  20. 28.
    33 The Power of Presence - Develop Your Inner Animal07/31/2018
    24:55
  21. 29.
    32 Ed Baker -Purpose, Patience, and Performance Lead to IRONMAN Victory07/24/2018
    38:19
  22. 30.
    31 Fighting Fatigue - When to Push Through or Back Off07/17/2018
    35:15
  23. 31.
    30 How Jesse Thomas Found his Purple Patch at Challenge Roth07/10/2018
    52:18
  24. 32.
    29 Best of The Purple Patch Podcast07/04/2018
    1:10:15
  25. 33.
    28 Des and Ryan Linden06/26/2018
    1:07:16
  26. 34.
    27 Laura Siddall - The Fear of Winning06/19/2018
    1:04:02
  27. 35.
    26 Chris Mosier - Transgender Athlete and Five-Time Member of Team USA06/12/2018
    1:08:26
  28. 36.
    25 Traits of Highly Talented People06/05/2018
    30:34
  29. 37.
    24 Erin Taylor from Jasyoga - Integrating Yoga into Endurance Sports05/30/2018
    1:03:42
  30. 38.
    23 Lars Tandrup -Using an Athletic Mindset to Overcome Trauma05/22/2018
    1:03:21
  31. 39.
    22 Jordan Ouida - Boston to Big Sur - Marathon Training On Just Three Runs Per Week05/15/2018
    1:02:46
  32. 40.
    21 Maximizing Your Daily Energy Levels05/08/2018
    46:15
  33. 41.
    20 Functional Strength - Your Critical Performance Partner05/01/2018
    31:00
  34. 42.
    19 Jesse Thomas -Part 2 - Balancing a Big Life as Husband, Father, CEO, and Pro Triathlete04/26/2018
    50:28
  35. 43.
    18 Jesse Thomas - Part 1- Winning Wildflower: How a Borrowed Bike and Cheap Sunglasses Catapulted a Career04/24/2018
    1:04:55
  36. 44.
    17 Brad Stulberg - Achieving Global Performance Improvement04/17/2018
    1:05:20
  37. 45.
    16 Kyla Channell: Optimizing Hydration for Performance and Daily Life04/10/2018
    1:02:54
  38. 46.
    15 Marina Gelman - How Adopting an Athletic Mindset Saved this Mother's Life04/03/2018
    53:41
  39. 47.
    14 Hydration Habits in Training, Racing, and Daily Life03/27/2018
    39:51
  40. 48.
    13 Steve Magness and Matt Dixon-A Coaches' Collective on Performance03/20/2018
    1:09:59
  41. 49.
    12 Kyla Channell - Nutrition Through a Performance Lens03/16/2018
    58:43
  42. 50.
    11 Nail Your Nutrition and Fueling - A Key Pillar of Performance03/06/2018
    37:57
  43. 51.
    10 Recovery- Your Key to Improved Performance02/27/2018
    33:20
  44. 52.
    09 Ed Baker - An Executive's Thirst for Self-Improvement02/22/2018
    40:48
  45. 53.
    08 Dr. Chris Winter, MD - The Unbreakable Bond Between Sleep and Performance02/20/2018
    50:38
  46. 54.
    07 Carmel Galvin- Integrating an Athletic Mindset to Overcome Fears and Create Success02/13/2018
    1:08:47
  47. 55.
    06 Bonus Episode - The Emerging Purple Patch Pros02/08/2018
    1:00:38
  48. 56.
    05 Performance Lessons from Purple Patch Pros - Part 102/06/2018
    1:01:15
  49. 57.
    04 Planning Your Endurance Training Season01/30/2018
    38:10
  50. 58.
    03 Sami Inkinen - How a Time-Starved CEO Creates Sustainable High Performance01/23/2018
    56:32
  51. 59.
    02 Performance in a Time-Starved Life01/16/2018
    46:04
  52. 60.
    01 The Purple Patch Story01/09/2018
    24:03
  53. 61.
    Purple Patch Podcast - An Introduction from Coach Matt Dixon01/02/2018
    2:43

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