Confident, Energized and Sexy Mama Show - Health & Mindset Coaching, Cycle Syncing, Flow Living for Working Moms

By Dorit Palvanov

Top podcast for women, wives and mothers who are ready to ditch the burnout and step into their most Confident, Energized and Passionate self! Dorit Palvanov, a registered holistic nutritionist, cycle-syncing expert and femininity mentor helps mothers reclaim their time and energy and live a life of flow from the inside out. On this show, you will learn about creating a flow in your body, flow in your home, flow in your marriage, and flow in your mothering. LIFE OF FLOW is what Dorit is obsessed about in everything she does, be and has. This is what she wants for her three daughters and for every single woman out there. DID WE JUST BECOME BEST FRIENDS?! Think about this: How would the world look like if you were taught to have it all - the family, career and health without mom guilt, shame or sacrifice? How would life feel like if you had control over your time again even while raising children, nurturing an exceptional marriage and running a successful business? What impact would you have on your daughters who grow up to understand themselves, their female body, their sexuality, and their female psyche? What if we raised women who owned their feminine flow instead of rejecting it, being disgusted by it, pretending like it doesn't exist or medicating it (starting from mama to daughter). God + Goddess + Flow + Spirituality + Mindset + Health + Cycle Syncing + A-Life-Free-From-Mom-Guilt Sprinkled In! Learn -> www.doritpalvanov.com Connect -> dorit.palvanov@gmail.com Community -> https://www.facebook.com/groups/confidentenergizedandsexymamas/ Work with Dorit -> https://doritpalvanov.com/coaching

  1. 1.
    174. 4 (surprising) lessons from 2020
    40:39
  2. 2.
    How I'm finding beauty after three decades of feeling ugly
    1:05:44
  3. 3.
    Be The Grown Woman In A Room Full Of Girls (and interview with Sarah Walton) ep-172
    1:18:50
  4. 4.
    171. My Speaker Slam Speech
    21:16
  5. 5.
    Motherhood Stripped (ep-170)
    1:12:27
  6. 6.
    Strong (Sexy) Woman, Strong Assets (ep-169)
    1:12:16
  7. 7.
    How writing with your non-dominant hand can help you become a better mom? (ep-1680
    35:00
  8. 8.
    From Womanizer to Healer, an interview with Justine Francisco
    1:09:03
  1. 9.
    My mom's birthday gift
    42:27
  2. 10.
    165. My story and what I did to recover from burnout
    1:04:15
  3. 11.
    164. Mind Your Subconscious an Interview with Jennifer Schlueter
    1:09:39
  4. 12.
    Nothing is wrong with you! An interview with Dr. Valerie Rein
    1:19:02
  5. 13.
    How to Mom 18 kids without burning out? (ep-161)
    1:16:21
  6. 14.
    How To Be An Empowered Woman? Interview with Marta Spirk (ep-160)
    1:01:59
  7. 15.
    Don't Have The Self-Discipline and Energy To Create The Life You Want? (ep-159)
    31:55
  8. 16.
    Diversity and Inclusivity Begin At Home (ep-158)
    1:13:20
  9. 17.
    When The World Is Falling Apart (ep-157)
    35:21
  10. 18.
    Understanding Men with Alison Armstrong
    1:07:20
  11. 19.
    How Your Menstrual Cycle Responds To Stress (ep-155)
    58:07
  12. 20.
    Transforming The Core of Motherhood with Jennifer Oliver (ep-154)
    1:10:13
  13. 21.
    Help! I'm quarantined with a selfish husband! (ep-153)
    32:10
  14. 22.
    151. Mom, you CAN do hard things [an interview with Chantel Anderson]
    1:09:40
  15. 23.
    Using The Four Phases of Your Menstrual Cycle as a Healing & Self-Care Framework (with Dr. Alex Golden) [ep-150]
    1:36:05
  16. 24.
    Manifesting Your Dream Body (ep-149)
    47:43
  17. 25.
    How a Working Mama is RVing Around The US with Four Kids? An Interview with Meg Brunson (ep-148)
    1:28:52
  18. 26.
    Invest in Yourself! (ep-147)
    23:48
  19. 27.
    The Four Pillars of Raising Resilient Children with Jess Sherman
    1:10:02
  20. 28.
    A Secret Talk I've Had With My 'Picky Eater' (ep-145)
    35:49
  21. 29.
    How You Eat = How You Love (ep-144)
    42:12
  22. 30.
    Mothers Are Healers (ep-143)
    1:20:37
  23. 31.
    Menstrual Cycle Awareness, Wild Power & Feminine Feminism with Alexandra Pope and Sjanie Hugo Wurlitzer (ep-142)
    1:37:06
  24. 32.
    141. Hair-Mineral Analysis, Copper Toxicity, Hormonal Imbalances and Women's Emotional Health with Amanda Leigh
    1:27:24
  25. 33.
    Movement In Tune With The Rhythms of Your Female Cycle with Jenn Pike
    1:18:44
  26. 34.
    Healing From Eating Disorders in Body, Mind and Soul with Karin Adoni Ben-David
    1:26:26
  27. 35.
    What Frozen 2 Taught Me As A Woman
    43:02
  28. 36.
    Healing from Sexual Assault, Rape and Violence with guest Christine Ristaino
    1:13:44
  29. 37.
    A Decade In Review and Setting Yourself Up For Success in 2020 and Beyond
    58:52
  30. 38.
    Why You're Zapped of Energy During the Holiday Season and What To Do About It
    44:00
  31. 39.
    134. Stories That Heal The Soul - An Interview With Sarah Monares
    1:07:04
  32. 40.
    133. The Child You Abuse All The time
    34:43
  33. 41.
    REPLAY of the Exact 3 Steps to Get Your Energy Back After Getting Married and Having Kids Webinar
    1:26:10
  34. 42.
    "I'm Drowning. Everything Feels HARD"
    43:58
  35. 43.
    Motherhood, Anxiety, Postpartum Depression and Everything in Between with Julia Kristina
    1:04:07
  36. 44.
    What is Feminine Energy and How to Engage it?
    1:04:08
  37. 45.
    128. Hormone Rebalance For Women with Dr. Inna Lokshin
    1:05:29
  38. 46.
    How Ditching Your Diet Will Make You a Better Mom with Kenna Montcalm
    1:09:40
  39. 47.
    Becoming A Self-Confident Woman, Wife and Mother
    38:21
  40. 48.
    125. Sexual Vitality, Gut Microbiome and Hormones with Susan Bratton
    1:04:55
  41. 49.
    124. I'm Back!
    28:14
  42. 50.
    123. Healing after a divorce and navigating single-motherhood, an interview with Sue Decaro
    1:02:57

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